Foods72104220
Chard, cooked
VegetablesUPC: 72104220

Chard, cooked

Food Rating Analysis

Chard, cooked Food Compass scores

Chard, cooked has a Food Compass 1.0 score of 100 and a Food Compass 2.0 score of 100.

Food Compass 1.0 100
Food Compass 2.0 100

Chard, cooked belongs to Vegetables . Within this category, it is tied for 1st out of 1466 foods by Food Compass 2.0. Higher Food Compass rankings usually reflect stronger overall healthfulness, including nutrient quality, ingredient quality, and processing-related factors.

Food Compass 2.0
76.2AVG
0102030405060708090100

Chard, cooked Nutri-Score

Chard, cooked is graded B on the Nutri-Score scale.

Nutri-ScoreB
A
B
C
D
E

Chard, cooked belongs to Vegetables . Within this category, it is tied for 822nd out of 1466 foods by Nutri-Score. Higher Nutri-Score rankings usually reflect better overall nutritional quality, with foods closer to A generally rated more favourably than those closer to E.

Nutri Score
A
B
C

Chard, cooked Health Star Rating

Chard, cooked has a Health Star Rating of 4 out of 5 stars.

Note: Health Star Rating uses its own product classification system: Category 1 for non-dairy beverages, 1D for dairy beverages, 2 for general foods, 2D for dairy foods, 3 for fats, oils and spreads, and 3D for cheese or other high-calcium dairy foods. Health Star Rating comparisons are most meaningful when foods are compared within the same HSR category.

Health Star Rating 4

Chard, cooked belongs to Vegetables . Within this category, it is tied for 503rd out of 1466 foods by Health Star Rating. Higher Health Star Rating rankings usually reflect a more favourable overall nutritional profile.

Health Star Rating
4.1AVG
012345

Chard, cooked NOVA Group

Chard, cooked is classified as NOVA Group 2.

NOVA Group2
1
2
3
4

Chard, cooked belongs to Vegetables . Within this category, it is tied for 647th out of 1466 foods by NOVA Group. For NOVA, lower group numbers indicate less processing, while Group 4 refers to ultra-processed foods.

NOVA Group
1.8 AVG
1
2
3
4

Data Source

Barrett, E.M., Shi, P., Blumberg, J.B., O'Hearn, M., Micha, R., & Mozaffarian, D. (2024). "Food Compass 2.0 is an improved nutrient profiling system to characterize healthfulness of foods and beverages." Nature Food, 5(11), 911–915.

Nature Food (DOI: 10.1038/s43016-024-01053-3)

This paper is the primary source for the page data.

References

Food Compass

Barrett, E.M., Shi, P., Blumberg, J.B., O'Hearn, M., Micha, R., & Mozaffarian, D. (2024). "Food Compass 2.0 is an improved nutrient profiling system to characterize healthfulness of foods and beverages." Nature Food, 5(11), 911–915.

Nature Food (DOI: 10.1038/s43016-024-01053-3)

Mozaffarian, D., El-Abbadi, N.H., O'Hearn, M. et al. (2021). "Food Compass is a nutrient profiling system using expanded characteristics for assessing healthfulness of foods." Nature Food, 2(10), 809–818.

Nature Food (DOI: 10.1038/s43016-021-00381-y)

NOVA Classification

Monteiro, C.A., Cannon, G., Levy, R.B. et al. (2016). "NOVA. The star shines bright." World Nutrition, 7(1–3), 28–38.

World Nutrition Journal

FAO (United Nations). (2019). "Ultra-processed foods, diet quality, and health using the NOVA classification system."

FAO Official Documents

Nutri-Score

Arrêté du 31 octobre 2017 fixing the format of supplementary nutrition labeling in France.

Légifrance (French Government)

Julia, C., et al. (2018). "Development of the Nutri-Score front-of-pack nutrition label..." Archives of Public Health.

Archives of Public Health

Update of the Nutri-Score algorithm (2022 report for solid foods, 2023 report for beverages).

Scientific Committee Report (Beverages)

Health Star Rating

Guide for Industry to the Health Star Rating Calculator.

Australian Government HSR Website

Health Star Rating System Five Year Review Report (2019).

Review Report Page