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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables71501006
Potato, mashed, from fast food, with gravy
Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216193
Corn, yellow, from canned, cream style, fat added in cooking
Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216053
Corn, from canned, NS as to color, cream style
Food Compass 2 27
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216190
Corn, yellow, NS as to form, cream style, fat added in cooking
Food Compass 2 27
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75411020
Corn fritter
Food Compass 2 27
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71501007
Potato, mashed, ready-to-heat
Food Compass 2 25
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71501061
Potato, mashed, ready-to-heat, NFS
Food Compass 2 25
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71505040
Potato tots, frozen, baked
Food Compass 2 25
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216050
Corn, NS as to form, NS as to color, cream style
Food Compass 2 25
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216150
Corn, yellow, NS as to form, cream style
Food Compass 2 25
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75512010
Radishes, pickled, Hawaiian style
Food Compass 2 25
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216253
Corn, white, from canned, cream style
Food Compass 2 24
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71501075
Potato, mashed, ready-to-heat, with gravy
Food Compass 2 23
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71505010
Potato tots, fast food / restaurant
Food Compass 2 23
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75216250
Corn, white, NS as to form, cream style
Food Compass 2 23
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71402040
White potato, french fries, breaded or battered
Food Compass 2 21
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75415022
Fried onion rings
Food Compass 2 21
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75501010
Relish, corn
Food Compass 2 20
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75503100
Mustard pickles
Food Compass 2 20
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75415020
Onion rings, NS as to form, batter-dipped, baked or fried
Food Compass 2 18
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables91408100
Chinese preserved sweet vegetable
Food Compass 2 15
Health Star 0.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75503140
Cucumber pickles, sweet, reduced salt
Food Compass 2 9
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75503020
Relish, pickle
Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75503040
Pickles, sweet
Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75503050
Cucumber pickles, fresh
Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables75511200
Pickles, mixed
Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4