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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables75223003
Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, NS as to fat added in cooking
Food Compass 2 65
Health Star 5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75223021
Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, fat added in cooking, NS as to type of fat
Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75223031
Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, made with butter
Food Compass 2 65
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75224033
Green peas, canned, cooked, fat added, NS as to fat type
Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75233025
Squash, summer, yellow or green, cooked, NS as to form, made with butter
Food Compass 2 65
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75301121
Beans, lima and corn, cooked, made with oil
Food Compass 2 65
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75303010
Corn with peppers, red or green, cooked, fat not added in cooking
Food Compass 2 65
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75317000
Vegetables, stew type, cooked, NS as to fat added in cooking
Food Compass 2 65
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75510010
Olives, green
Food Compass 2 65
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71103150
Potato, boiled, from fresh, peel eaten, made with margarine
Food Compass 2 64
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71103320
Potato, canned, no added fat
Food Compass 2 64
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71104090
Potato, roasted, from fresh, peel eaten, made with margarine
Food Compass 2 64
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71401010
Potato, french fries, from fresh, fried
Food Compass 2 64
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73401000
Sweet potato, NFS
Food Compass 2 64
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75206003
Beans, string, yellow, cooked, from canned, NS as to fat added in cooking
Food Compass 2 64
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75206023
Beans, string, yellow, cooked, from canned, fat added in cooking, NS as to type of fat
Food Compass 2 64
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75216024
Corn, cooked, NS as to form, NS as to color, made with oil
Food Compass 2 64
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216027
Corn, cooked, from fresh, NS as to color, made with oil
Food Compass 2 64
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216111
Corn, fresh, cooked, no added fat
Food Compass 2 64
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216131
Corn, yellow, cooked, NS as to form, made with oil
Food Compass 2 64
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216177
Corn, yellow and white, cooked, from fresh, made with oil
Food Compass 2 64
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216310
Corn, canned, reduced sodium, cooked, no added fat
Food Compass 2 64
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75224051
Peas, green, cooked, from canned, made with margarine
Food Compass 2 64
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75234001
Turnip, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 64
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75510000
Olives, NFS
Food Compass 2 64
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75510020
Olives, black
Food Compass 2 64
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71101110
White potato, baked, peel eaten, fat not added in cooking
Food Compass 2 63
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71103010
Potato, boiled, from fresh, peel not eaten, no added fat
Food Compass 2 63
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71103110
White potato, boiled with peel, peel not eaten, fat not added in cooking
Food Compass 2 63
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71104120
Potato, roasted, from fresh, peel not eaten, no added fat
Food Compass 2 63
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71104150
Potato, roasted, from fresh, peel not eaten, made with margarine
Food Compass 2 63
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71401015
Potato, french fries, from fresh, baked
Food Compass 2 63
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71603010
Potato salad, made with mayonnaise
Food Compass 2 63
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71701000
Potato pancake
Food Compass 2 63
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71905120
Plantain, ripe, rolled in flour, fried
Food Compass 2 63
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71941130
Sweet potatoes, white, Puerto Rican, roasted or baked
Food Compass 2 63
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4