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Category Analysis ID: 9000

SavorySweet

Detailed breakdown of health metrics and processing levels for 1194 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
18.4AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption79.1%
31-70 Moderate consumption20.0%
71-100 Recommended consumption0.8%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
2.1AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products13.7%
2.5-3.0 Moderate choice, acceptable for some categories28.8%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 57.5%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
3.6 AVG
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods1.9%
Group 2 Processed culinary ingredients13.9%
Group 3 Processed foods6.9%
Group 4Ultra-processed foods77.3%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
C
D
E

Grade Definitions

A Highest quality, recommended daily choice1.9%
B Good quality, recommended2.9%
C Moderate quality, consume moderately21.4%
D Lower quality, limit intake31.1%
E Lowest quality, consume sparingly42.6%

Food Items 1193

SavorySweet53243050

Cookie, vanilla sandwich, reduced fat

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53244010

Cookie, butter or sugar, with chocolate icing or filling

Food Compass 2 1
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53244020

Cookie, butter or sugar, with icing or filling other than chocolate

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53246000

Cookie, tea, Japanese

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53260150

Cookie, lemon wafer, lowfat

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53261000

Cookie, gluten free

Food Compass 2 1
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53342000

Pie, chocolate cream

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53343000

Pie, coconut cream

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53420200

Cream puff, eclair, custard or cream filled, iced

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53511500

Danish pastry, with cheese, fat free, cholesterol free

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53520510

Beignet

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53520700

French cruller

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53521140

Doughnut, jelly

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53530000

Breakfast tart

Food Compass 2 1
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53530010

Breakfast tart, lowfat

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53610120

Coffee cake, crumb or quick-bread type, reduced fat, cholesterol free

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54101010

Cracker, animal

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54202050

Crackers, saltine, fat free, low sodium

Food Compass 2 1
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54301200

Cracker, snack, fat free

Food Compass 2 1
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54325010

Crackers, saltine, reduced fat

Food Compass 2 1
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54403150

Popcorn, sugar syrup or caramel-coated, fat free

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408000

Pretzels, NFS

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408010

Pretzels, hard

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408015

Pretzels, hard, NFS

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408016

Pretzels, hard, plain, salted

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408017

Pretzels, hard, plain, lightly salted

Food Compass 2 1
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408020

Pretzels, soft

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408035

Pretzels, hard, flavored

Food Compass 2 1
Health Star 2
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408040

Pretzels, soft, unsalted

Food Compass 2 1
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408070

Pretzels, hard, multigrain

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408080

Pretzel, gluten free

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408081

Pretzels, hard, plain, gluten free

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408082

Pretzels, hard, flavored, gluten free

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408105

Pretzel chips, hard, plain

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408110

Pretzel chips, hard, flavored

Food Compass 2 1
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408190

Pretzels, hard, coated, NFS

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4