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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed32202020

Egg, cheese, and ham on biscuit

Food Compass 2 14
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41502000

Beans and franks, frozen dinner

Food Compass 2 14
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100013

Burrito, taco, or quesadilla with egg and breakfast meat, from fast food

Food Compass 2 14
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510600

Hamburger, 1 oz meat, plain, on miniature bun

Food Compass 2 13
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520320

Ham and cheese sandwich, with lettuce and spread

Food Compass 2 13
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520390

Ham and cheese submarine sandwich, with lettuce, tomato and spread

Food Compass 2 13
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560000

Luncheon meat sandwich, NFS, with spread

Food Compass 2 13
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560370

Frankfurter or hot dog with chili and cheese, on bun

Food Compass 2 13
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564003

Frankfurter or hot dog sandwich, NFS, plain, on whole grain white bun

Food Compass 2 13
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564063

Frankfurter or hot dog sandwich, beef, plain, on whole grain white bun

Food Compass 2 13
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58127290

Croissant sandwich with bacon and egg

Food Compass 2 13
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58145160

Macaroni or noodles with cheese and frankfurters or hot dogs

Food Compass 2 13
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146383

Pasta with cream sauce, ready-to-heat

Food Compass 2 13
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58163310

Flavored rice mixture

Food Compass 2 13
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58163380

Flavored rice and pasta mixture

Food Compass 2 13
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58408010

Wonton soup

Food Compass 2 13
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27347100

Chicken or turkey pot pie

Food Compass 2 12
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27360050

Meat pie, NFS

Food Compass 2 12
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520350

Ham and cheese sandwich, with spread, grilled

Food Compass 2 12
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560120

Bologna and cheese sandwich, with spread

Food Compass 2 12
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560380

Pochito (frankfurter or hot dog and beef chili wrapped in tortilla)

Food Compass 2 12
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560910

Cold cut sumarine sandwich, with cheese, lettuce, tomato and spread

Food Compass 2 12
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564520

Frankfurter or hot dog sandwich, with meatless chili, on wheat bread

Food Compass 2 12
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32202045

Egg, cheese, and steak on bagel

Food Compass 2 12
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed51182010

Bread stuffing

Food Compass 2 12
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58126130

Turnover, meat- and cheese-filled, no gravy

Food Compass 2 12
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58145115

Macaroni or noodles with cheese, from boxed mix with already prepared cheese sauce

Food Compass 2 12
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560360

Frankfurter or hot dog, with chili, on bun

Food Compass 2 11
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564501

Frankfurter or hot dog sandwich, with meatless chili, on wheat bun

Food Compass 2 11
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32202060

Egg and sausage on biscuit

Food Compass 2 11
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32202075

Egg, cheese, and bacon griddle cake sandwich

Food Compass 2 11
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58108050

Pizza rolls

Food Compass 2 11
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58128250

Dressing with meat and vegetables

Food Compass 2 11
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58151110

Sushi, no vegetables, no seafood (no fish or shellfish)

Food Compass 2 11
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58407040

Instant soup, rice

Food Compass 2 11
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27560310

Corny dog, with chili, on bun

Food Compass 2 10
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4