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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27420020

Ham or pork salad

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510380

Triple cheeseburger (3 patties, 1/4 lb meat each), with mayonnaise or salad dressing and tomatoes and/or catsup, on bun

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510657

Double hamburger, on wheat bun, 2 medium patties

Food Compass 2 28
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510659

Double hamburger, on wheat bun, 2 large patties

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28145610

Turkey with gravy, dressing, potatoes, vegetable, dessert, frozen meal

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28160300

Meat loaf dinner, NFS, frozen meal

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28160310

Meat loaf with potatoes, vegetable, frozen meal

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340510

Chicken or turkey noodle soup, chunky style, canned or ready-to-serve

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28345120

Chicken or turkey soup, cream of, prepared with milk

Food Compass 2 28
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed41601110

Bean and ham soup, chunky style, canned or ready-to-serve

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100155

Burrito with beef, rice, and cheese

Food Compass 2 28
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100325

Burrito with beans, meatless, from fast food

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100370

Chilaquiles, tortilla casserole with salsa and cheese, no egg

Food Compass 2 28
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104905

Taquito or flauta with egg and breakfast meat

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58106300

Pizza, cheese, with vegetables, from frozen, thin crust

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106411

Pizza with chicken, thin crust

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106442

Pizza with chicken and vegetables, regular crust

Food Compass 2 28
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106443

Pizza with chicken and vegetables, thick crust

Food Compass 2 28
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106720

Pizza with meat and vegetables, from restaurant or fast food, thin crust

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106738

Pizza with extra meat and extra vegetables, medium crust

Food Compass 2 28
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58107232

White pizza, cheese, with meat and vegetables, thin crust

Food Compass 2 28
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58123110

Sweet bread dough, filled with meat, steamed

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58131520

Ravioli, cheese-filled, with tomato sauce

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58134613

Tortellini, meat-filled, with tomato sauce, canned

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146382

Pasta with cream sauce, home recipe

Food Compass 2 28
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58165070

Rice, white, with vegetables, soy-based sauce, no added fat

Food Compass 2 28
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58404510

Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58404520

Chicken or turkey soup with dumplings, home recipe, canned or ready- to-serve

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74601000

Tomato soup, NFS

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74602030

Tomato soup, canned, undiluted

Food Compass 2 28
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75604020

Corn soup, cream of, prepared with water

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75609000

Pea soup, NFS

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75609020

Pea soup, prepared with water

Food Compass 2 28
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640050

Cheese sandwich, American cheese, on white bread, with butter

Food Compass 2 27
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640125

Grilled cheese sandwich, Cheddar cheese, on white bread

Food Compass 2 27
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27220020

Ham and noodles with cream or white sauce

Food Compass 2 27
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4