Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #58164580

Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole grain white bread

Chicken or turkey broth, bouillon, or consomme

Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Nachos with cheese, meatless, no beans

Taquito or flauta with egg

Pizza with cheese and extra vegetables, thin crust

Pizza with seafood, thin crust

Pizza with seafood, regular crust

Pizza with seafood, thick crust

Pizza, with meat, whole wheat thick crust

Dumpling, fried, pork

Meat pie, Puerto Rican style

Cheese turnover, Puerto Rican style

Dumpling, meat-filled

Cheese quiche, meatless

Turnover, meat-filled, no gravy

Spaghetti with tomato sauce and frankfurters or hot dogs

Macaroni or noodles with cheese, made from dry mix

Pasta with tomato-based sauce and meat, ready-to-heat

Macaroni or noodles, creamed, with cheese

Rice meal fritter, Puerto Rican style

Veal lasagna, diet frozen meal

Manicotti, cheese-filled, with tomato sauce, diet frozen meal

Beef enchilada dinner, NFS, frozen meal

Tomato rice soup, canned, undiluted

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Rice, white, with soy-based sauce, fat added

Jelly sandwich, reduced sugar jelly, on wheat bread

Jelly sandwich, reduced sugar jelly, on whole wheat bread

Cheese sandwich, reduced fat Cheddar cheese, on white bread, no spread

Cheese sandwich, Cheddar cheese, on white bread, with mayonnaise

Bacon, chicken, and tomato club sandwich, with lettuce and spread

Bacon, chicken, and tomato club sandwich, with cheese, lettuce and spread

Bacon, lettuce, tomato, and cheese submarine sandwich, with spread

Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce

Chicken fillet sandwich, fried, on wheat bun, with cheese

Chicken, bacon, and tomato club sandwich, with lettuce and spread

Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole grain white bread

Chicken or turkey broth, bouillon, or consomme

Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Nachos with cheese, meatless, no beans

Taquito or flauta with egg

Pizza with cheese and extra vegetables, thin crust

Pizza with seafood, thin crust

Pizza with seafood, regular crust

Pizza with seafood, thick crust

Pizza, with meat, whole wheat thick crust

Dumpling, fried, pork

Meat pie, Puerto Rican style

Cheese turnover, Puerto Rican style

Dumpling, meat-filled

Cheese quiche, meatless

Turnover, meat-filled, no gravy

Spaghetti with tomato sauce and frankfurters or hot dogs

Macaroni or noodles with cheese, made from dry mix

Pasta with tomato-based sauce and meat, ready-to-heat

Macaroni or noodles, creamed, with cheese

Rice meal fritter, Puerto Rican style

Veal lasagna, diet frozen meal

Manicotti, cheese-filled, with tomato sauce, diet frozen meal

Beef enchilada dinner, NFS, frozen meal

Tomato rice soup, canned, undiluted