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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58164580

Rice, white, with soy-based sauce, fat added

Food Compass 2 31
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58201045

Jelly sandwich, reduced sugar jelly, on wheat bread

Food Compass 2 31
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58201055

Jelly sandwich, reduced sugar jelly, on whole wheat bread

Food Compass 2 31
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640020

Cheese sandwich, reduced fat Cheddar cheese, on white bread, no spread

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14640032

Cheese sandwich, Cheddar cheese, on white bread, with mayonnaise

Food Compass 2 30
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520130

Bacon, chicken, and tomato club sandwich, with lettuce and spread

Food Compass 2 30
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520135

Bacon, chicken, and tomato club sandwich, with cheese, lettuce and spread

Food Compass 2 30
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520156

Bacon, lettuce, tomato, and cheese submarine sandwich, with spread

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520500

Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce

Food Compass 2 30
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540186

Chicken fillet sandwich, fried, on wheat bun, with cheese

Food Compass 2 30
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27540285

Chicken, bacon, and tomato club sandwich, with lettuce and spread

Food Compass 2 30
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564340

Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole grain white bread

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340110

Chicken or turkey broth, bouillon, or consomme

Food Compass 2 30
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41601160

Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Food Compass 2 30
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104100

Nachos with cheese, meatless, no beans

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104900

Taquito or flauta with egg

Food Compass 2 30
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58106345

Pizza with cheese and extra vegetables, thin crust

Food Compass 2 30
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106910

Pizza with seafood, thin crust

Food Compass 2 30
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58106915

Pizza with seafood, regular crust

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58106920

Pizza with seafood, thick crust

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58109040

Pizza, with meat, whole wheat thick crust

Food Compass 2 30
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58113110

Dumpling, fried, pork

Food Compass 2 30
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58116210

Meat pie, Puerto Rican style

Food Compass 2 30
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58116310

Cheese turnover, Puerto Rican style

Food Compass 2 30
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58121510

Dumpling, meat-filled

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58125180

Cheese quiche, meatless

Food Compass 2 30
Health Star 1
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58126110

Turnover, meat-filled, no gravy

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132710

Spaghetti with tomato sauce and frankfurters or hot dogs

Food Compass 2 30
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58145114

Macaroni or noodles with cheese, made from dry mix

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146323

Pasta with tomato-based sauce and meat, ready-to-heat

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58147330

Macaroni or noodles, creamed, with cheese

Food Compass 2 30
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58155610

Rice meal fritter, Puerto Rican style

Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58301030

Veal lasagna, diet frozen meal

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58304250

Manicotti, cheese-filled, with tomato sauce, diet frozen meal

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58306010

Beef enchilada dinner, NFS, frozen meal

Food Compass 2 30
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74605000

Tomato rice soup, canned, undiluted

Food Compass 2 30
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4