Back to Dashboard
Category Analysis ID: 6000
Dairy
Detailed breakdown of health metrics and processing levels for 319 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.6AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption19.1%
31-70 Moderate consumption73.7%
71-100 Recommended consumption7.2%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.7AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products75.5%
2.5-3.0 Moderate choice, acceptable for some categories10.7%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 13.8%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.9 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods16.9%
Group 2 Processed culinary ingredients17.5%
Group 3 Processed foods26.7%
Group 4Ultra-processed foods38.9%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice6.3%
B Good quality, recommended25.1%
C Moderate quality, consume moderately21.0%
D Lower quality, limit intake21.0%
E Lowest quality, consume sparingly26.7%
Food Items 319
Dairy #11511300
Chocolate milk, ready to drink, fat free
Food Compass 23 /100
NOVAGroup 4
NutriC
HSR4.5★
Dairy #11512030
Hot chocolate / Cocoa, ready to drink, made with non-dairy milk
Food Compass 23 /100
NOVAGroup 4
NutriE
HSR2.5★
Dairy #14410100
Cheese, American and Swiss blends
Food Compass 23 /100
NOVAGroup 4
NutriE
HSR0.5★
Dairy #14410400
Cheese, processed, Swiss
Food Compass 23 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #14420000
Cheese spread, NFS
Food Compass 21 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #14420100
Cheese spread, American or Cheddar cheese base
Food Compass 21 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #14420160
Cheese spread, Swiss cheese base
Food Compass 21 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #14420300
Cheese spread, pressurized can
Food Compass 21 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #11542000
Carry-out milk shake, NS as to flavor
Food Compass 20 /100
NOVAGroup 4
NutriE
HSR1.5★
Dairy #11542200
Milk shake, fast food, flavors other than chocolate
Food Compass 20 /100
NOVAGroup 4
NutriE
HSR1.5★
Dairy #11543010
Milk shake, bottled, flavors other than chocolate
Food Compass 20 /100
NOVAGroup 4
NutriE
HSR1.5★
Dairy #11310000
Milk, imitation, fluid, soy based
Food Compass 19 /100
NOVAGroup 4
NutriD
HSR4★
Dairy #11560000
Chocolate milk drink
Food Compass 18 /100
NOVAGroup 4
NutriE
HSR3★
Dairy #14610200
Cheese, cottage cheese, with gelatin dessert
Food Compass 18 /100
NOVAGroup 3
NutriB
HSR4.5★
Dairy #11560020
Flavored milk drink, whey- and milk-based, flavors other than chocolate
Food Compass 17 /100
NOVAGroup 4
NutriE
HSR3★
Dairy #14410600
Cheese, processed, with vegetables
Food Compass 17 /100
NOVAGroup 4
NutriE
HSR2.5★
Dairy #11220100
Milk, condensed, sweetened, undiluted
Food Compass 16 /100
NOVAGroup 3
NutriE
HSR0.5★
Dairy #11220200
Milk, condensed, sweetened, diluted
Food Compass 16 /100
NOVAGroup 3
NutriE
HSR0.5★
Dairy #11220000
Milk, condensed, sweetened
Food Compass 15 /100
NOVAGroup 3
NutriE
HSR0.5★
Dairy #11340000
Imitation milk, non-soy, sweetened
Food Compass 15 /100
NOVAGroup 4
NutriC
HSR3.5★
Dairy #11512120
Hot chocolate / Cocoa, ready to drink, made with non-dairy milk and whipped cream
Food Compass 15 /100
NOVAGroup 4
NutriE
HSR1.5★
Dairy #11514100
Hot chocolate / Cocoa, made with dry mix and water
Food Compass 13 /100
NOVAGroup 4
NutriE
HSR3★
Dairy #11512020
Hot chocolate / Cocoa, ready to drink, made with nonfat milk
Food Compass 11 /100
NOVAGroup 4
NutriE
HSR3★
Dairy #42402010
Coconut cream, canned, sweetened
Food Compass 10 /100
NOVAGroup 3
NutriE
HSR0.5★
Dairy #11512010
Hot chocolate / Cocoa, ready to drink
Food Compass 9 /100
NOVAGroup 4
NutriE
HSR2.5★
Dairy #11512100
Hot chocolate / Cocoa, ready to drink, with whipped cream
Food Compass 8 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #11512110
Hot chocolate / Cocoa, ready to drink, made with nonfat milk and whipped cream
Food Compass 8 /100
NOVAGroup 4
NutriE
HSR2★
Dairy #42401100
Yogurt, coconut milk
Food Compass 5 /100
NOVAGroup 4
NutriC
HSR3★
Dairy #11370000
Coconut milk
Food Compass 1 /100
NOVAGroup 4
NutriC
HSR3★
Dairy #13120800
Ice cream soda, flavors other than chocolate
Food Compass 1 /100
NOVAGroup 4
NutriE
HSR1.5★
Dairy #13120810
Ice cream soda, chocolate
Food Compass 1 /100
NOVAGroup 4
NutriE
HSR1.5★