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Category Analysis ID: 10000

Beverages

Detailed breakdown of health metrics and processing levels for 409 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
32.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption54.0%
31-70 Moderate consumption34.7%
71-100 Recommended consumption11.2%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
2.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products30.1%
2.5-3.0 Moderate choice, acceptable for some categories18.6%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 51.3%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.9 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods28.4%
Group 2 Processed culinary ingredients8.1%
Group 3 Processed foods7.6%
Group 4Ultra-processed foods56.0%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice0.0%
B Good quality, recommended20.3%
C Moderate quality, consume moderately17.1%
D Lower quality, limit intake20.3%
E Lowest quality, consume sparingly42.3%

Food Items 409

Beverages #11553100

Fruit smoothie, NFS

Food Compass 72 /100
NOVAGroup 1
NutriC
HSR4.5★
Beverages #11553120

Fruit smoothie, with whole fruit and dairy, added protein

Food Compass 72 /100
NOVAGroup 2
NutriC
HSR5★
Beverages #61210010

Orange juice, 100%, freshly squeezed

Food Compass 72 /100
NOVAGroup 1
NutriD
HSR3★
Beverages #64134020

Fruit smoothie, with whole fruit, no dairy, added protein

Food Compass 72 /100
NOVAGroup 4
NutriC
HSR5★
Beverages #95102010

Carnation Instant Breakfast, nutritional drink, sugar free, ready-to-drink

Food Compass 72 /100
NOVAGroup 4
NutriB
HSR5★
Beverages #61219100

Pineapple-orange-banana juice

Food Compass 71 /100
NOVAGroup 1
NutriD
HSR1★
Beverages #92102501

Coffee, Iced Latte, nonfat

Food Compass 71 /100
NOVAGroup 1
NutriB
HSR4.5★
Beverages #92161001

Coffee, Cappuccino, nonfat

Food Compass 71 /100
NOVAGroup 1
NutriB
HSR4.5★
Beverages #92162001

Coffee, Cappuccino, decaffeinated, nonfat

Food Compass 71 /100
NOVAGroup 1
NutriB
HSR4.5★
Beverages #95106010

Nutritional drink or shake, ready-to-drink, light (Muscle Milk)

Food Compass 71 /100
NOVAGroup 4
NutriB
HSR5★
Beverages #11613000

Instant breakfast, powder, sweetened with low calorie sweetener, milk added

Food Compass 70 /100
NOVAGroup 2
NutriC
HSR4★
Beverages #61201020

Grapefruit juice, 100%, NS as to form

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR3★
Beverages #61201220

Grapefruit juice, 100%, canned, bottled or in a carton

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR3★
Beverages #61210220

Orange juice, 100%, canned, bottled or in a carton

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR3★
Beverages #61225000

Pineapple-orange juice, NFS

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR1.5★
Beverages #61225200

Pineapple-orange juice, canned, NS as to sweetened or unsweetened; sweetened, NS as to type of sweetener

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR1.5★
Beverages #61225220

Pineapple-orange juice, canned, bottled or in a carton

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR1.5★
Beverages #61225600

Pineapple-orange juice, frozen (reconstituted with water)

Food Compass 70 /100
NOVAGroup 1
NutriD
HSR1★
Beverages #64121000

Passion fruit juice, 100%

Food Compass 70 /100
NOVAGroup 1
NutriE
HSR2★
Beverages #95110020

Nutritional drink or shake, high protein, ready-to-drink (Slim Fast)

Food Compass 70 /100
NOVAGroup 4
NutriB
HSR5★
Beverages #61201225

Grapefruit juice, 100%, with calcium added

Food Compass 69 /100
NOVAGroup 1
NutriD
HSR3★
Beverages #64124060

Pineapple juice, unsweetened, with added Vitamin C

Food Compass 69 /100
NOVAGroup 1
NutriE
HSR0.5★
Beverages #64132010

Prune juice, 100%

Food Compass 69 /100
NOVAGroup 1
NutriE
HSR1★
Beverages #92101911

Coffee, Latte, decaffeinated, nonfat

Food Compass 69 /100
NOVAGroup 1
NutriB
HSR4.5★
Beverages #92610010

Horchata beverage, made with almonds or other nuts and seeds

Food Compass 69 /100
NOVAGroup 1
NutriE
HSR0.5★
Beverages #95110010

Nutritional drink or shake, ready-to-drink, sugar free (Slim Fast)

Food Compass 69 /100
NOVAGroup 4
NutriB
HSR4.5★
Beverages #61213220

Tangerine juice, 100%

Food Compass 68 /100
NOVAGroup 1
NutriD
HSR3★
Beverages #61213620

Tangerine juice, frozen (reconstituted with water)

Food Compass 68 /100
NOVAGroup 1
NutriD
HSR1.5★
Beverages #61216220

Grapefruit and orange juice, canned

Food Compass 68 /100
NOVAGroup 1
NutriE
HSR1.5★
Beverages #61222000

Pineapple-grapefruit juice, NFS

Food Compass 68 /100
NOVAGroup 1
NutriD
HSR1.5★
Beverages #64124010

Pineapple juice, NS as to sweetened or unsweetened

Food Compass 68 /100
NOVAGroup 1
NutriE
HSR0.5★
Beverages #64124200

Pineapple-apple-guava juice, with added vitamin C

Food Compass 68 /100
NOVAGroup 1
NutriD
HSR1★
Beverages #92101901

Coffee, Latte, nonfat

Food Compass 68 /100
NOVAGroup 1
NutriB
HSR4.5★
Beverages #11552200

Orange Julius

Food Compass 67 /100
NOVAGroup 1
NutriD
HSR0.5★
Beverages #64125000

Pineapple juice-non-citrus juice blend, unsweetened, with added vitamin C

Food Compass 67 /100
NOVAGroup 1
NutriE
HSR0.5★
Beverages #61201000

Grapefruit juice, NFS

Food Compass 66 /100
NOVAGroup 1
NutriD
HSR2★