๐ŸŽ๐Ÿ”๐Ÿ•๐Ÿฃ๐Ÿฅ‘๐Ÿฅ—๐Ÿ“๐ŸŒ๐Ÿฉ๐Ÿœ๐Ÿฅ๐ŸŒฎ๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿฅ•๐Ÿช๐Ÿง€๐Ÿ‰๐ŸŸ๐Ÿ›๐Ÿฒ๐Ÿซ๐Ÿฅญ๐Ÿค๐Ÿ™
Scientific Food Database

Analyze what you eat.

Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.

Foods

9251
Mixed28150210

Haddock with chopped spinach, diet frozen meal

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28310160

Beef broth, with tomato, home recipe

Food Compass 2 73
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE31101010

Egg, whole, raw

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32105040

Egg omelet or scrambled egg, with dark-green vegetables

Food Compass 2 73
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41205010

Refried beans

Food Compass 2 73
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41210100

Stewed red beans, Puerto Rican style

Food Compass 2 73
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut42111500

Peanuts, honey roasted

Food Compass 2 73
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203076

Oatmeal, regular or quick, made with non-dairy milk, no added fat

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203200

Oatmeal with fruit, cooked

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains56205210

Rice, wild, 100%, cooked, no added fat

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains56205340

Rice, brown and wild, cooked, fat added

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains57000050

Kashi cereal, NS as to ready to eat or cooked

Food Compass 2 73
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58132360

Spaghetti with tomato sauce and meatballs, whole wheat noodles or spaghetti with meat sauce, whole wheat noodles or spaghetti with meat sauce and meatballs, whole wheat noodles

Food Compass 2 73
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58134310

Stuffed shells, with fish and/or shellfish, with tomato sauce

Food Compass 2 73
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160150

Kidney beans and white rice

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160156

Pinto beans and white rice

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages61210000

Orange juice, 100%, NFS

Food Compass 2 73
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages61210720

Orange juice, 100%, frozen, not reconstituted

Food Compass 2 73
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit62125100

Raisins

Food Compass 2 73
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit63141170

Pineapple, canned, juice pack

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4