๐ŸŽ๐Ÿ”๐Ÿ•๐Ÿฃ๐Ÿฅ‘๐Ÿฅ—๐Ÿ“๐ŸŒ๐Ÿฉ๐Ÿœ๐Ÿฅ๐ŸŒฎ๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿฅ•๐Ÿช๐Ÿง€๐Ÿ‰๐ŸŸ๐Ÿ›๐Ÿฒ๐Ÿซ๐Ÿฅญ๐Ÿค๐Ÿ™
Scientific Food Database

Analyze what you eat.

Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.

Foods

9251
Dairy11350020

Almond milk, unsweetened

Food Compass 2 73
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Dairy11513365

Chocolate milk, made from reduced sugar mix with low fat milk

Food Compass 2 73
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Dairy11513393

Chocolate milk, made from no sugar added dry mix with low fat milk (Nesquik)

Food Compass 2 73
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE24402100

Dove, cooked, NS as to cooking method

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE25130000

Kidney, cooked

Food Compass 2 73
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26100140

Fish, NS as to type, coated, fried, made with oil

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Seafood26109121

Cod, baked or broiled, made with butter

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26115130

Flounder, coated, baked or broiled, made with oil

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Seafood26115150

Flounder, battered, fried

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26117140

Haddock, coated, fried

Food Compass 2 73
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Seafood26119131

Herring, coated, baked or broiled, no added fat

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26127150

Perch, battered, fried

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26303160

Clams, steamed or boiled

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27150010

Fish with cream or white sauce, not tuna or lobster

Food Compass 2 73
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27151050

Shrimp in garlic sauce, Puerto Rican style

Food Compass 2 73
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27445110

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27445120

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce

Food Compass 2 73
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27450068

Tuna salad, made with any type of fat free dressing

Food Compass 2 73
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27450660

Shellfish mixture and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, mushroom sauce

Food Compass 2 73
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27540240

Chicken fillet, broiled, sandwich, on whole wheat roll, with lettuce, tomato and spread

Food Compass 2 73
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4