๐๐๐๐ฃ๐ฅ๐ฅ๐๐๐ฉ๐๐ฅ๐ฎ๐๐๐๐ฅ๐ช๐ง๐๐๐๐ฒ๐ซ๐ฅญ๐ค๐
Scientific Food Database
Analyze what you eat.
Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.
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Foods
9251Grains56207130
Bulgur, NS as to fat
Food Compass 2 78
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains57000000
Cereal, NFS
Food Compass 2 78
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146601
Pasta, whole grain, with tomato-based sauce, restaurant
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146632
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe
Food Compass 2 78
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161460
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161464
Rice, brown, with tomatoes and/or tomato based sauce, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161472
Rice, brown, with dark green vegetables, no added fat
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161480
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161484
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161500
Rice, brown, with carrots and dark green vegetables, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161504
Rice, brown, with carrots and dark green vegetables, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161510
Grape leaves stuffed with rice
Food Compass 2 78
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58161520
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161524
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58175110
Tabbouleh
Food Compass 2 78
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71103210
White potato, boiled, without peel, canned, low sodium, fat not added in cooking
Food Compass 2 78
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72119225
Kale, cooked, NS as to form, made with butter
Food Compass 2 78
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72133199
Sweet potato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves, or swamp cabbage, cooked, NS as to fat added in cooking
Food Compass 2 78
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111213
Peas and carrots, canned, cooked, no added fat
Food Compass 2 78
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables73111233
Peas and carrots, cooked, from canned, made with oil
Food Compass 2 78
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4