๐๐๐๐ฃ๐ฅ๐ฅ๐๐๐ฉ๐๐ฅ๐ฎ๐๐๐๐ฅ๐ช๐ง๐๐๐๐ฒ๐ซ๐ฅญ๐ค๐
Scientific Food Database
Analyze what you eat.
Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.
โ K
Foods
9251Mixed27351010
Codfish with starchy vegetables, Puerto Rican style
Food Compass 2 81
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27351060
Shrimp and pasta garden salad (shrimp, pasta salad, tomato and/or carrots, other vegetables), no dressing
Food Compass 2 81
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27445125
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446350
Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing
Food Compass 2 81
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28160810
Livers, chicken, with vegetable (diet frozen meal)
Food Compass 2 81
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28355440
Shrimp gumbo
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41104040
Pinto beans, from canned, fat added
Food Compass 2 81
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41205015
Refried beans, fat not added in cooking
Food Compass 2 81
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41210200
Black beans, Cuban style
Food Compass 2 81
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed41601050
Soybean soup, made with milk
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut42502000
Nut mixture with seeds
Food Compass 2 81
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56203056
Oatmeal, regular or quick, made with water, no added fat
Food Compass 2 81
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56204000
Quinoa, NS as to fat
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Grains56204010
Quinoa, fat added
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Grains57311700
Nu System Cuisine Toasted Grain Circles
Food Compass 2 81
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146642
Pasta, whole grain, with tomato-based sauce and poultry, home recipe
Food Compass 2 81
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161474
Rice, brown, with dark green vegetables, fat added
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161494
Rice, brown, with dark green vegetables and tomatoes and/or tomato- based sauce, fat added
Food Compass 2 81
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment61204200
Lemon juice, 100%, canned or bottled
Food Compass 2 81
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages61210820
Orange juice, 100%, with calcium added, frozen, reconstituted
Food Compass 2 81
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4