๐๐๐๐ฃ๐ฅ๐ฅ๐๐๐ฉ๐๐ฅ๐ฎ๐๐๐๐ฅ๐ช๐ง๐๐๐๐ฒ๐ซ๐ฅญ๐ค๐
Scientific Food Database
Analyze what you eat.
Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.
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Foods
9251Seafood26141160
Sea bass, steamed or poached
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26151160
Trout, steamed or poached
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26153160
Tuna, fresh, steamed or poached
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26158013
Tilapia, baked or broiled, no added fat
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26315130
Oysters, steamed
Food Compass 2 90
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27250220
Oyster fritter
Food Compass 2 90
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27350030
Seafood stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables27420080
Greens with ham or pork
Food Compass 2 90
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446310
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27446360
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41102100
Black, brown, or Bayo beans, canned, drained, low sodium, NS as to fat added in cooking
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41103013
Lima beans, dry, cooked, made with margarine
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41103060
Pink beans, dry, cooked, fat not added in cooking
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41106120
Red kidney beans, canned, drained, low sodium, fat not added in cooking
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41108020
Mung beans, dry, cooked, NS as to fat added in cooking
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41310310
Stewed blackeye peas or cowpeas, Puerto Rican style
Food Compass 2 90
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut42100050
Nuts, NFS
Food Compass 2 90
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut42110000
Mixed nuts, NFS
Food Compass 2 90
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut42110100
Mixed nuts, with peanuts, salted
Food Compass 2 90
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut42112100
Pecans, unroasted
Food Compass 2 90
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4