๐ŸŽ๐Ÿ”๐Ÿ•๐Ÿฃ๐Ÿฅ‘๐Ÿฅ—๐Ÿ“๐ŸŒ๐Ÿฉ๐Ÿœ๐Ÿฅ๐ŸŒฎ๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿฅ•๐Ÿช๐Ÿง€๐Ÿ‰๐ŸŸ๐Ÿ›๐Ÿฒ๐Ÿซ๐Ÿฅญ๐Ÿค๐Ÿ™
Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
MPE32105049

Egg omelet or scrambled egg, with cheese and mushrooms

Food Compass 2 58
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32105110

Egg omelet or scrambled egg, with beef

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32130810

Egg omelet or scrambled egg, with meat and tomatoes, no added fat

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32131040

Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, no added fat

Food Compass 2 58
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32131070

Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, no added fat

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE33401410

Egg substitute, omelet, scrambled, or fried, with cheese and vegetables, fat not added in cooking

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41210160

Stewed pink beans with pig's feet, Puerto Rican style

Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41210170

Stewed red beans with pig's feet, Puerto Rican style

Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41303550

Stewed green peas with pig's feet and potatoes, Puerto Rican style

Food Compass 2 58
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed41311040

Lentil curry with rice

Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41811890

Vegetarian burger or patty, meatless, no bun

Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302020

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread

Food Compass 2 58
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302025

Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on whole wheat bread

Food Compass 2 58
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains51201010

Bread, whole wheat, 100%

Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54337100

Crackers, whole wheat and bran

Food Compass 2 58
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203107

Oatmeal, instant, plain, made with non-dairy milk, fat added

Food Compass 2 58
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57102000

Cereal (Alpen)

Food Compass 2 58
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57103500

Apple Cinnamon Squares Mini-Wheats, Kellogg's (formerly Apple Cinnamon Squares)

Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57241000

Cereal (General Mills Cheerios Honey Nut)

Food Compass 2 58
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57308900

Natural Muesli, Jenny's Cuisine

Food Compass 2 58
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4