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Tufts, USDA, and Open Food Facts
Analyze what you eat.
Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.
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Foods
9251MPE32400300
Egg white, omelet, scrambled, or fried, with vegetables
Food Compass 2 60
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE33201500
Scrambled egg, made from cholesterol-free frozen mixture with vegetables
Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment41420350
Soy sauce, reduced sodium
Food Compass 2 60
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41811400
Frankfurter or hot dog, meatless
Food Compass 2 60
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42301020
Peanut butter sandwich, with regular peanut butter, on wheat bread
Food Compass 2 60
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42301025
Peanut butter sandwich, with regular peanut butter, on whole wheat bread
Food Compass 2 60
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42301120
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread
Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains51201110
Bread, whole wheat, 100%, with raisins
Food Compass 2 60
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51202000
Muffin, English, whole wheat, 100%
Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54207010
Crispbread, wheat, low sodium
Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54222000
Crispbread, rye, low sodium
Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54305010
Crackers, crispbread
Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54322000
Crispbread, rye, no added fat
Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56205014
Rice, brown, cooked, made with butter
Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains57125010
Cereal (General Mills 25% Less Sugar Cinnamon Toast Crunch)
Food Compass 2 60
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57206705
Cereal (General Mills Fiber One Caramel Delight)
Food Compass 2 60
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57207000
Cereal, bran flakes
Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57228000
Granola, homemade
Food Compass 2 60
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57241200
Cereal (Post Shredded Wheat Honey Nut)
Food Compass 2 60
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57321800
Optimum Slim, Nature's Path
Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4