๐ŸŽ๐Ÿ”๐Ÿ•๐Ÿฃ๐Ÿฅ‘๐Ÿฅ—๐Ÿ“๐ŸŒ๐Ÿฉ๐Ÿœ๐Ÿฅ๐ŸŒฎ๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿฅ•๐Ÿช๐Ÿง€๐Ÿ‰๐ŸŸ๐Ÿ›๐Ÿฒ๐Ÿซ๐Ÿฅญ๐Ÿค๐Ÿ™
Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
MPE32400300

Egg white, omelet, scrambled, or fried, with vegetables

Food Compass 2 60
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE33201500

Scrambled egg, made from cholesterol-free frozen mixture with vegetables

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment41420350

Soy sauce, reduced sodium

Food Compass 2 60
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41811400

Frankfurter or hot dog, meatless

Food Compass 2 60
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42301020

Peanut butter sandwich, with regular peanut butter, on wheat bread

Food Compass 2 60
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42301025

Peanut butter sandwich, with regular peanut butter, on whole wheat bread

Food Compass 2 60
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42301120

Peanut butter sandwich, with reduced fat peanut butter, on wheat bread

Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains51201110

Bread, whole wheat, 100%, with raisins

Food Compass 2 60
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51202000

Muffin, English, whole wheat, 100%

Food Compass 2 60
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54207010

Crispbread, wheat, low sodium

Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54222000

Crispbread, rye, low sodium

Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54305010

Crackers, crispbread

Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54322000

Crispbread, rye, no added fat

Food Compass 2 60
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56205014

Rice, brown, cooked, made with butter

Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains57125010

Cereal (General Mills 25% Less Sugar Cinnamon Toast Crunch)

Food Compass 2 60
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57206705

Cereal (General Mills Fiber One Caramel Delight)

Food Compass 2 60
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57207000

Cereal, bran flakes

Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57228000

Granola, homemade

Food Compass 2 60
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57241200

Cereal (Post Shredded Wheat Honey Nut)

Food Compass 2 60
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57321800

Optimum Slim, Nature's Path

Food Compass 2 60
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4