๐ŸŽ๐Ÿ”๐Ÿ•๐Ÿฃ๐Ÿฅ‘๐Ÿฅ—๐Ÿ“๐ŸŒ๐Ÿฉ๐Ÿœ๐Ÿฅ๐ŸŒฎ๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿฅ•๐Ÿช๐Ÿง€๐Ÿ‰๐ŸŸ๐Ÿ›๐Ÿฒ๐Ÿซ๐Ÿฅญ๐Ÿค๐Ÿ™
Scientific Food Database

Analyze what you eat.

Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.

Foods

9251
Seafood27150070

Lobster with butter sauce

Food Compass 2 67
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27211150

Beef goulash with potatoes

Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood27250510

Fish cake (Kamaboko) tempura

Food Compass 2 67
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27311645

Beef, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; soy-based sauce

Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27341320

Chicken or turkey stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27345320

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

Food Compass 2 67
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27416150

Pepper steak

Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27440120

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, no sauce

Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27460100

Lau lau

Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32104950

Egg omelet or scrambled egg, fat not added in cooking

Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32110150

Shrimp-egg patty

Food Compass 2 67
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE33401210

Egg substitute, omelet, scrambled, or fried, with vegetables, fat not added in cooking

Food Compass 2 67
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed41203030

Black bean salad

Food Compass 2 67
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41306000

Loaf, lentil

Food Compass 2 67
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41310100

Stewed pigeon peas, Puerto Rican style (Gandules guisados, Gandur, Gandules)

Food Compass 2 67
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment41420110

Miso

Food Compass 2 67
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut42109000

Macadamia nuts, unroasted

Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut42109100

Macadamia nuts

Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut42116100

Walnuts, honey roasted

Food Compass 2 67
Health Star 2
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains55105000

Pancakes, buckwheat

Food Compass 2 67
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4