ProductsContinentalContinental Cup a Soup Pumpkin
Continental Cup a Soup Pumpkin
Barcode 9300830037452
Continental

Continental Cup a Soup Pumpkin

61 g
BARCODE:9300830037452
CATEGORIES:Meals, Dried Products, Dried Products To Be Rehydrated, Soups, Dried Meals, Dehydrated Soups
LABELS:Health Star Rating, Health Star Rating 3 5
ORIGIN:Australia
COUNTRIES:Australia, France, New Zealand
STORES:Woolworths,Coles

Health

Nutrition

Nutrition label

Continental Cup a Soup Pumpkin nutrition label

Nutrition facts

Nutrition factsAs sold for 100 ml
Energy~ 189.24 kJ (45 kcal)
Fat0.8 g
Saturated fat0.52 g
Carbohydrates8.88 g
Sugars2.88 g
Dietary fiber0.32 g
Proteins0.36 g
Salt0.66 g
Sodium0.264 g
Fruits, vegetables and legumes~ 2.38136561809202 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 mlAs sold Per serving (250 ml) (packaging)As sold Per 100 g (estimate)
Energy~ 189.24 kJ (45 kcal)? (114 kcal)?
Fat0.8 g2 g?
Saturated fat0.52 g1.3 g?
Carbohydrates8.88 g22.2 g?
Sugars2.88 g7.2 g?
Dietary fiber0.32 g0.8 g?
Proteins0.36 g0.9 g?
Salt0.66 g1.65 g?
Sodium0.264 g0.66 g?
Fruits, vegetables and legumes~ 2.38136561809202 %?~ 2.38136561809202 %

Serving size

1 cup of soup (250 ml)

Ingredients

Ingredients image

Continental Cup a Soup Pumpkin ingredients image

Ingredients list

,,, Vegetable powderslpUmpkinA (13%), potab Oakes (contain ipflion starchrmaltodext n, sugar, creamer [ve étable oil (contains soybean)g glucosesyrup (from wtieat), milk prbteitu mineréalt(potassium chlotiqé)s sour cream powder'eastextract, naturalflayouf$z naturalcoloür (carmine), aéid(lactic) From respogyiblyüôwn pumpkins, Contains naturally occurring glutamates, Contayn$ujphites, soybean,wheat and milk products, processes products containing peanut, egg, sesame,

Ingredient information

Vegetable Powderslpumpkina
13.0%
Potab Oakes
8.79% (estimate)
Contain Ipflion Starchrmaltodext N
8.56% (estimate)
Sugar
5.39% (estimate)
Creaming Powder
5.28% (estimate)
Ve Etable Oil
5.15% (estimate)
G Glucosesyrup
5.01% (estimate)
From Wtieat
5.01% (estimate)
Milk Prbteitu Minerealt
4.84% (estimate)
Potassium Chlotiqe
4.84% (estimate)
S Sour Cream Powder Eastextract
4.64% (estimate)
Naturalflayouf Z Naturalcolour
4.41% (estimate)
E120
4.41% (estimate)
Aeid
4.05% (estimate)
Lactic
4.05% (estimate)
From Respogyiblyuown Pumpkins
3.31% (estimate)
Contains Naturally Occurring Glutamates
2.81% (estimate)
Contayn Ujphites
2.58% (estimate)
Soya Bean
2.38% (estimate)
Wheat
2.21% (estimate)
Dairy
2.06% (estimate)
Processes Products Containing Peanut
1.93% (estimate)
Egg
1.82% (estimate)
Sesame
11.76% (estimate)

Allergens

EggsGlutenMilkSesame SeedsSoybeans

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Unrecognized: en:vegetable-powderslpumpkina, en:potab-oakes, en:contain-ipflion-starchrmaltodext-n, en:ve-etable-oil, en:g-glucosesyrup, en:from-wtieat, en:milk-prbteitu-minerealt, en:potassium-chlotiqe, en:s-sour-cream-powder-eastextract, en:naturalflayouf-z-naturalcolour, en:aeid, en:lactic, en:from-respogyiblyuown-pumpkins, en:contains-naturally-occurring-glutamates, en:contayn-ujphites, en:processes-products-containing-peanut

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:vegetable-powderslpumpkina, en:potab-oakes, en:contain-ipflion-starchrmaltodext-n, en:creaming-powder, en:ve-etable-oil, en:from-wtieat, en:potassium-chlotiqe, en:s-sour-cream-powder-eastextract, en:lactic, en:from-respogyiblyuown-pumpkins, en:contains-naturally-occurring-glutamates, en:contayn-ujphites, en:processes-products-containing-peanut

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: en:vegetable-powderslpumpkina, en:potab-oakes, en:contain-ipflion-starchrmaltodext-n, en:creaming-powder, en:ve-etable-oil, en:from-wtieat, en:potassium-chlotiqe, en:s-sour-cream-powder-eastextract, en:lactic, en:from-respogyiblyuown-pumpkins, en:contains-naturally-occurring-glutamates, en:contayn-ujphites, en:processes-products-containing-peanut


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E621 - Monosodium glutamate

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E621 - Monosodium glutamate EFSA overexposure risk: highFlavour Enhancer

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Origins of ingredients

Declared origins: Australia Origins bonus: +3 Transportation (Worldwide): 0 Environmental policy adjustment: +3 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins: Australia Origins bonus: +3 Transportation (Worldwide): 0 Environmental policy adjustment: +3 Select a country to include the full impact of transportation.

Origins breakdown

OriginPercent of ingredientsImpact
Australia100 %Medium

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
EGGOeufs Importés1.82 %0.00

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on November 19, 2017 at 8:55:04 AM UTC by kiliweb .

Last edit on March 17, 2026 at 2:51:46 AM UTC by new-nutrition-bot .

Product page also edited by anonymous-h4fe4z22fq, archanox, chevalstar, daryl, foodless, inf, kiliweb, lcmortensen, macrofactor, new-nutrition-bot, openfoodfacts-contributors, yuka.UnAwd0tiZzdsdUU2a01NN3BFdUx3dWt2L2JDTVdrS2VEL2c0SUE9PQ.