Ashoka
Ashoka Dal Palak (280G)
BARCODE:8901552022040
LABELS:No Preservatives, With Sunflower Oil
COUNTRIES:France
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Meals |
|---|---|---|
| Energy | ~ 363.200000286099 kJ (68 kcal) | 676.098 kJ (162 kcal) (-46%) |
| Fat | 2.4000000953674 g | 6.488 g (-63%) |
| Saturated fat | 0.20000000298023 g | 2.086 g (-90%) |
| Carbohydrates | 12.199999809265 g | 16.165 g (-25%) |
| Sugars | 0 g | 2.303 g (-100%) |
| Added sugars | ~ 0 g | 0.488 g (-100%) |
| Dietary fiber | 2 g | ? |
| Proteins | 3 g | 6.763 g (-56%) |
| Salt | 0.39750000834465 g | 0.949 g (-58%) |
| Sodium | 0.159 g | 0.379 g (-58%) |
| Fruits, vegetables and legumes | ~ 21.5564338784469 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 363.200000286099 kJ (68 kcal) | ? (68 kcal) | ? |
| Fat | 2.4000000953674 g | 2.4000000953674 g | ? |
| Saturated fat | 0.20000000298023 g | 0.20000000298023 g | ? |
| Carbohydrates | 12.199999809265 g | 12.199999809265 g | ? |
| Sugars | 0 g | 0 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 2 g | 2 g | ? |
| Proteins | 3 g | 3 g | ? |
| Salt | 0.39750000834465 g | 0.39750000834465 g | ? |
| Sodium | 0.159 g | 0.159 g | ? |
| Fruits, vegetables and legumes | ~ 21.5564338784469 % | ? | ~ 21.5564338784469 % |
Ingredients
Ingredients image
Ingredients list
Water, Bengal Gram, Spinach, Onions, Tomatoes, Split Green Gram, Garlic, Sunflower Oil, Ginger, Green Chilli, Salt, Turmeric Powder, Cumin, Spices (Star anise, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Cloves, Coriander, Cumin, Ginger Powder, Fennel Seeds), Coriander Powder, Red Chilli Powder, Black Pepper Powder, Asafoetida (Wheat), Cinnamon Powder.
Ingredient information
Water
52.63% (estimate)
Bengal Gram
23.68% (estimate)
Spinach
11.84% (estimate)
Onion
5.92% (estimate)
Tomato
2.96% (estimate)
Split Green Gram
1.48% (estimate)
Garlic
0.74% (estimate)
Sunflower Oil
0.37% (estimate)
Ginger
0.19% (estimate)
Green Chili Pepper
0.09% (estimate)
Salt
0.05% (estimate)
Turmeric Powder
0.02% (estimate)
Cumin
0.01% (estimate)
Spice
0.01% (estimate)
Star Anise
0% (estimate)
Black Cardamom
0% (estimate)
Black Pepper
0% (estimate)
Caraway
0% (estimate)
Cassia
0% (estimate)
Chili Pepper
0% (estimate)
Clove
0% (estimate)
Clove
0% (estimate)
Coriander
0% (estimate)
Cumin
0% (estimate)
Ginger Powder
0% (estimate)
Fennel Seed
0% (estimate)
Coriander
0% (estimate)
Red Chili Pepper
0% (estimate)
Black Pepper
0% (estimate)
Asafoetida
0% (estimate)
Wheat
0% (estimate)
Cinnamon Powder
0% (estimate)
Allergens
Gluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Unrecognized: en:bengal-gram, en:split-green-gram
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:bengal-gram, en:split-green-gram
Food Processing
NOVA group
NOVA group is not computed for this product.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 20, 2017 at 3:27:45 PM UTC by kiliweb .
Last edit on March 17, 2026 at 9:31:07 AM UTC by new-nutrition-bot .
Product page also edited by charlesnepote, kiliweb, new-nutrition-bot, openfoodfacts-contributors, primael, roboto-app, yuka.M55vPdygQcMzAML5iIg_-jWwSuv6IdlCR2wfoQ.