Products7 UpFree

7 Up

Free

Name: Free
Brand: 7 Up

BARCODE:8717700002402

CATEGORIES:Beverages And Beverages Preparations, Beverages, Carbonated Drinks, Artificially Sweetened Beverages, Sodas

LABELS:Vegetarian, No Gluten, Vegan, Contains A Source Of Phenylalanine

PACKAGING:Pet Bottle, Pp Lid

COUNTRIES:France, Ireland, Spain

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (0%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.05%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 ml	Compared to: Flavoured soft drinks
Energy	5 kJ (1 kcal)	97.201 kJ (23 kcal) (-95%)
Fat	0 g	0.032 g (-100%)
Saturated fat	0 g	0.008 g (-100%)
Carbohydrates	0 g	5.536 g (-100%)
Sugars	0 g	5.438 g (-100%)
Dietary fiber	?	?
Proteins	0 g	0.046 g (-100%)
Salt	0.05 g	0.014 g (+257%)
Sodium	0.02 g	0.006 g (+233%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 ml	As sold Per 100 ml (packaging)	As sold Per 100 g (estimate)
Energy	5 kJ (1 kcal)	5 kJ (1 kcal)	?
Fat	0 g	0 g	?
Saturated fat	0 g	0 g	?
Carbohydrates	0 g	0 g	?
Sugars	0 g	0 g	?
Dietary fiber	?	?	?
Proteins	0 g	0 g	?
Salt	0.05 g	0.05 g	?
Sodium	0.02 g	0.02 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

100ml

Ingredients

Ingredients image

Ingredients list

Carbonated Water, Acids (Citric Acid, Malic Acid), Natural Lemon and Lime Flavouring, Acidity Regulator (Sodium Citrate), Sweeteners (Aspartame, Acesulfame K), Preservative (Sodium Benzoate). Contains a Source of Phenylalanine.

Ingredient information

Carbonated Water

58.33% (estimate)

Acids

20.83% (estimate)

E330

10.42% (estimate)

E296

10.42% (estimate)

Natural Lemon And Lime Flavouring

10.42% (estimate)

Acidity Regulator

5.21% (estimate)

Sodium Citrate

5.21% (estimate)

Sweeteners

2.6% (estimate)

E951

1.3% (estimate)

E950

1.3% (estimate)

Preservative

2.6% (estimate)

Sodium Benzoate

2.6% (estimate)

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:carbonated-water, fr:acids, fr:natural-lemon-and-lime-flavouring, fr:acidity-regulator, fr:sodium-citrate, fr:sweeteners, fr:preservative, fr:sodium-benzoate

Vegan

Yes

No non-vegan ingredients.

Unrecognized: fr:carbonated-water, fr:natural-lemon-and-lime-flavouring, fr:sodium-citrate, fr:sodium-benzoate

Vegetarian

Yes

No non-vegetarian ingredients.

Unrecognized: fr:carbonated-water, fr:natural-lemon-and-lime-flavouring, fr:sodium-citrate, fr:sodium-benzoate

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E950 - Acesulfame k

Additives

E951 - Aspartame

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E211 - Sodium benzoate EFSA overexposure risk: highPreservative

SODIUM BENZOATE is a substance which has the chemical formula NaC7H5O2

Open additive page Source

E296 - Malic acid

MALIC ACID is an organic compound with the molecular formula C4H6O5. Malic acid has two stereoisomeric forms (L- and D-enantiomers), though only the L-isomer exists naturally.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E331 - Sodium citratesEmulsifierSequestrantStabiliser

DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.

Open additive page Source

E950 - Acesulfame kSweetener

Acesulfame potassium ( AY-see-SUL-faym), also known as acesulfame K (K is the symbol for potassium) or Ace K, is a calorie-free sugar substitute (artificial sweetener) often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number (additive code) E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG (now Nutrinova). In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1,2,3-oxathiazine-4(3H)-one 2,2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.

Open additive page Source

E951 - Aspartame EFSA overexposure risk: noSweetener

Aspartame (E951) is a low-calorie artificial sweetener composed of two amino acids.

It is used as a sugar substitute in thousands of "sugar-free" or "diet" products, such as carbonated soft drinks, chewing gum, yogurts, and tabletop sweeteners, to provide sweetness without the calories of sugar.

Despite being one of the most rigorously tested food additives, its safety remains controversial. While major regulatory bodies like the FDA and EFSA deem it safe for the general public, the IARC has classified it as "possibly carcinogenic to humans" (Group 2B). It must also be avoided by individuals with the genetic condition phenylketonuria (PKU).

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

N/ANot applicable for the category

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

The Green-Score is not yet applicable for this category, but support is being added.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Pet Bottle, Pp Lid

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on July 18, 2018 at 1:33:33 PM UTC by kiliweb .

Last edit on March 17, 2026 at 12:27:19 AM UTC by new-nutrition-bot .

Product page also edited by ciandonovan, foodless, foodvisor, kiliweb, musarana, new-nutrition-bot, openfoodfacts-contributors, roboto-app, scanbot, thaialagata, yuka.U0xzNU5JTUVoZDBTdFBRZG9TdnQrc3RmeDdQMURGN3FCK3RPSVE9PQ, yuka.Wi84Z0xyc2YrOHN2c2ZNazNTek0yNHBjMklhcGNrMjZFTmNCSWc9PQ, yuka.WnFvRkc1OWVsLzQ3aDgwZXJ4VHYrc0F0eUxpTEFuam9DdllCSVE9PQ.

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