ProductsDiaBarres de cereales

Dia

Barres de cereales

Name: Barres de cereales
Brand: Dia

6 x 25 g

BARCODE:8480017439468

CATEGORIES:Snacks, Sweet Snacks, Bars, Cereal Bars

COUNTRIES:France, Portugal, Spain

STORES:Dia,Minipreço

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

Nutrient levels

Fat in moderate quantity (5.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.7%)

Sugars in high quantity (30%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.37%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereal bars
Energy	1598 kJ (378 kcal)	1,751.547 kJ (412 kcal) (-9%)
Fat	5.8 g	14.361 g (-60%)
Saturated fat	2.7 g	4.699 g (-43%)
Carbohydrates	74.5 g	59.982 g (+24%)
Sugars	30 g	24.239 g (+24%)
Dietary fiber	4 g	?
Proteins	5 g	8.194 g (-39%)
Salt	0.37 g	0.398 g (-7%)
Sodium	0.148 g	0.159 g (-7%)
Fruits, vegetables and legumes	~ 11.5 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1598 kJ (378 kcal)	1598 kJ (378 kcal)	?
Fat	5.8 g	5.8 g	?
Saturated fat	2.7 g	2.7 g	?
Carbohydrates	74.5 g	74.5 g	?
Sugars	30 g	30 g	?
Dietary fiber	4 g	4 g	?
Proteins	5 g	5 g	?
Salt	0.37 g	0.37 g	?
Sodium	0.148 g	0.148 g	?
Fruits, vegetables and legumes	~ 11.5 %	?	~ 11.5 %

Ingredients

Ingredients image

Ingredients list

Cereales (44,6%) [copos de avena (20,8%), harina de trigo (10,1%), copos de maíz (9,4%) (maíz, sal, extracto de malta de cebada), harina de arroz (4,3%)], jarabe de glucosa, frutas deshidratadas (11,5%) [albaricoque deshidratado (4,5%) (albaricoque harina de arroz), manzana deshidratada (4,5%) (manzana, acidulante (ácido cítrico)), uvas pasas (2,6%) (uvas pasas, aceite vegetal de algodón)], aceite vegetal de palma, estabilizante (E420), dextrosa, azúcar, caramelo aromático (azúcar, agua, corrector de acidez (E524)), sal, aroma, emulgente (E473). Puede contener trazas de leche, soja, cacahuetes y frutos de cáscara.

Ingredient information

Cereal

44.6%

Oat Flakes

20.8%

Wheat Flour

10.1%

Corn Flakes

9.4%

Corn

4.7% (estimate)

Salt

2.35% (estimate)

Barley Malt Extract

2.35% (estimate)

Rice Flour

4.3%

Glucose Syrup

27.7% (estimate)

Fruit

11.5%

Dried Apricots

4.46%

Albaricoque Harina De Arroz

4.46% (estimate)

Dried Apple

4.46%

Apple

2.23% (estimate)

Acid

2.23% (estimate)

E330

2.23% (estimate)

Raisin

2.58%

Raisin

1.29% (estimate)

Aceite Vegetal De Algodon

1.29% (estimate)

Palm Oil

8.1% (estimate)

Stabiliser

4.05% (estimate)

E420

4.05% (estimate)

Dextrose

2.02% (estimate)

Sugar

1.01% (estimate)

Aromatic Caramel

0.51% (estimate)

Sugar

0.25% (estimate)

Water

0.13% (estimate)

Acidity Regulator

0.13% (estimate)

E524

0.13% (estimate)

Salt

0.25% (estimate)

Flavouring

0.13% (estimate)

Emulsifier

0.13% (estimate)

E473

0.13% (estimate)

Added sugars

Contains added sugars (25%) Added sugars: glucose syrup, dextrose, sugar Quantity of added sugars: 25%

Allergens

Gluten

Traces

MilkNutsPeanutsSoybeans

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: es:albaricoque-harina-de-arroz, es:aceite-vegetal-de-algodon

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: es:albaricoque-harina-de-arroz, es:aceite-vegetal-de-algodon

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E420 - Sorbitol

Additives

E473 - Sucrose esters of fatty acids

Ingredients

Dextrose

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Glucose Syrup

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E420 - SorbitolHumectantSequestrantStabiliserSweetenerThickener

Sorbitol (), less commonly known as glucitol (), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.

Open additive page Source

E473 - Sucrose esters of fatty acids EFSA overexposure risk: highEmulsifierStabiliser

No additive description is available yet.

Open additive page

E524 - Sodium hydroxide

Sodium hydroxide, also known as lye and caustic soda, is an inorganic compound with the formula NaOH. It is a white solid ionic compound consisting of sodium cations Na+ and hydroxide anions OH−. Sodium hydroxide is a highly caustic base and alkali that decomposes proteins at ordinary ambient temperatures and may cause severe chemical burns. It is highly soluble in water, and readily absorbs moisture and carbon dioxide from the air. It forms a series of hydrates NaOH·nH2O. The monohydrate NaOH·H2O crystallizes from water solutions between 12.3 and 61.8 °C. The commercially available "sodium hydroxide" is often this monohydrate, and published data may refer to it instead of the anhydrous compound. As one of the simplest hydroxides, it is frequently utilized alongside neutral water and acidic hydrochloric acid to demonstrate the pH scale to chemistry students.Sodium hydroxide is used in many industries: in the manufacture of pulp and paper, textiles, drinking water, soaps and detergents, and as a drain cleaner. Worldwide production in 2004 was approximately 60 million tonnes, while demand was 51 million tonnes.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Medium risk of deforestation Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: C Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels. Total Forest Footprint: 0.003 m² per kg of food

Deforestation risk details

Palm oil Primary ingredient grade: C Primary ingredient: 0.003 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: corn flakes rice flour corn Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on May 29, 2018 at 3:30:14 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:24:25 PM UTC by new-nutrition-bot .

Product page also edited by 5m4u9, cfati, elcoco, kiliweb, luz14, marie-cleyrat, moon-rabbit, musarana, new-nutrition-bot, october-food-facts, openfoodfacts-contributors, roboto-app, teolemon, thaialagata, yuka.C75vO-ylRe09EN_z45Jtgj-HM9_KIaADPEYsog, yuka.WTU0aFNMc3hvZlFEd2ZROHBTM3M2UHNwNllLT0FEK3BOL0FjSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnZLa9fZpjnmMw7nuW7Tyu-hNLDHUIsi_JnIaqs.

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