Nature Valley
Sweet and Salty Nut Peanut Cereal Bar
30 g, 1 barre
BARCODE:8410076900401
COMMON NAME:Barre de céréales au beurre de cacahuète sucré et salé
CATEGORIES:Snacks, Sweet Snacks, Bars, Cereal Bars, Cereal Bars With Nuts
LABELS:Green Dot, Triman
PACKAGING:Film Plastique, Plastique, Point Vert
MANUFACTURING:Schweiz
COUNTRIES:France, Germany
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
Nutrient levels
Fat in high quantity (26.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (8.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (19.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.03%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Cereal bars with nuts |
|---|---|---|
| Energy | 1994 kJ (478 kcal) | 1,806.88 kJ (429 kcal) (+10%) |
| Fat | 26.1 g | 18.047 g (+45%) |
| Saturated fat | 8.1 g | 4.087 g (+98%) |
| Carbohydrates | 43.1 g | 52.837 g (-18%) |
| Sugars | 19.2 g | 19.951 g (-4%) |
| Dietary fiber | 11 g | ? |
| Proteins | 12.3 g | 9.552 g (+29%) |
| Salt | 1.03 g | 0.382 g (+170%) |
| Sodium | 0.412 g | 0.151 g (+173%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1994 kJ (478 kcal) | 1994 kJ (478 kcal) | ? |
| Fat | 26.1 g | 26.1 g | ? |
| Saturated fat | 8.1 g | 8.1 g | ? |
| Carbohydrates | 43.1 g | 43.1 g | ? |
| Sugars | 19.2 g | 19.2 g | ? |
| Dietary fiber | 11 g | 11 g | ? |
| Proteins | 12.3 g | 12.3 g | ? |
| Salt | 1.03 g | 1.03 g | ? |
| Sodium | 0.412 g | 0.412 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Ingredients
Ingredients image
Ingredients list
Geröstete Erdnüsse (28%), Vollkorn-Haferflocken (13%), Chicorée-Wurzel-Extrakt, Glukosesirup, Weizenmehl, Zucker, pflanzliches Fett (Palme, Shea), Maltodextrin, Erdnussbutter (3%), Fruktose, Sonnenblumenöl, Reismehl, Molkepulve (Milch), Laktose (Milch), Feuchthaltemittel Glycerin, Speisesalz, Emulgator: Sonnenblumenlecithin, Sojalecithin; teilweiße entfettes Erdnussmehl, Magermilchpulver, natürliche Aromen, Dextrose, Weizenkeime, Antioxidationsmittel: stark tocopherolhalige Extrakte, Honig.
Ingredient information
Roasted Peanuts
28.0%
Whole Grain Oat Flakes
13.0%
ChicoréE Wurzel Extrakt
8% (estimate)
Glucose Syrup
8% (estimate)
Wheat Flour
8% (estimate)
Sugar
8% (estimate)
Vegetable Fat
6.5% (estimate)
Palm
4% (estimate)
Shea Butter
2.5% (estimate)
Maltodextrin
5.42% (estimate)
Peanut Paste
3.0%
Fructose
1.5% (estimate)
Sunflower Oil
1.5% (estimate)
Rice Flour
1.5% (estimate)
Molkepulve
1.5% (estimate)
Lactose
1.5% (estimate)
Humectant
1.5% (estimate)
E422
1.5% (estimate)
Salt
0.52% (estimate)
Emulsifier
0.52% (estimate)
Sunflower Lecithin
0.52% (estimate)
Soya Lecithin
0.52% (estimate)
TeilweißE Entfettes Erdnussmehl
0.52% (estimate)
Skimmed Milk Powder
0.51% (estimate)
Natural Flavouring
0.26% (estimate)
Dextrose
0.13% (estimate)
Wheat Germ
0.06% (estimate)
Antioxidant
0.03% (estimate)
Stark Tocopherolhalige Extrakte
0.03% (estimate)
Honey
0.03% (estimate)
Added sugars
Contains added sugars (14%)
Added sugars: glucose syrup, sugar, fructose, dextrose, honey
Quantity of added sugars: 14%
Allergens
GlutenMilkNutsPeanutsSoybeans
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: de:chicorée-wurzel-extrakt, de:molkepulve, de:teilweiße-entfettes-erdnussmehl, de:stark-tocopherolhalige-extrakte
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: de:chicorée-wurzel-extrakt, de:molkepulve, de:teilweiße-entfettes-erdnussmehl, de:stark-tocopherolhalige-extrakte
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E422 - Glycerol
Ingredients
Dextrose
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Humectant
Ingredients
Lactose
Ingredients
Maltodextrin
Ingredients
Fructose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E422 - GlycerolHumectantThickener
E422 - GlycerolHumectantThickener
Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cereal bar with almonds or hazelnuts • Score: 53/100Life-cycle reference
Category: Cereal bar with almonds or hazelnuts
PEF environmental score: 0.50
Climate change impact: 3.85 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 73.3 % |
| Processing | 7.5 % |
| Packaging | 14.0 % |
| Transportation | 4.1 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Green-Score for this product
Green-Score for this product
Final score: 37/100Final score breakdown
Life cycle analysis score: 53
Sum of bonuses and maluses: -16
Final score: 37/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.0 km in a petrol car.
385 g CO2e per 100g of product.
Reference category: Cereal bar with almonds or hazelnuts.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 59.0 % |
| Processing | 5.6 % |
| Packaging | 28.3 % |
| Transportation | 6.5 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Film | Unknown | Unknown | High |
Declared packaging
Film Plastique, Plastique, Point Vert
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
Schweiz
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Low risk of deforestation
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
B
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.001
m² per kg of food
Deforestation risk details
Palm oil
Primary ingredient grade: B
Primary ingredient: 0.001 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
rice flour
skimmed milk powder
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 2, 2017 at 10:29:48 PM UTC by kiliweb .
Last edit on March 17, 2026 at 10:00:31 AM UTC by new-nutrition-bot .
Product page also edited by aleene, beniben, ecoscore-impact-estimator, elo94, fix-serving-size-bot, inf, kiliweb, new-nutrition-bot, openfoodfacts-contributors, pompom, roboto-app, spotter, stephane, yuka.WGFvRVRJSWRtZjR3aThJY3gwbUYyT3N0L3FLcmNXTzJNOVFQSWc9PQ, yuka.YklBTU5wMG1vTmttbXN3bS9EYlkrOEpTMXFHbmQxS05DTTBESVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkl6a_3yhG__BgPnxFyk2IqUHrruTM1Q75nHNKs, yuka.sY2b0xO6T85zoF3NwEKvlm9aCsT3ojTdDQXhi2mu__3eLrLUU9hVv7egMKs.