ProductsNature ValleyCrunchy dark chocolate

Nature Valley

Crunchy dark chocolate

BARCODE:8410076800923

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products

COUNTRIES:France, Spain

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in moderate quantity (20%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (4.3%)

Sugars in high quantity (26.5%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.7%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,906.2 kJ (467 kcal)
FAT	20 g
Saturated fat	4.3 g
Carbohydrates	59.9 g
Sugars	26.5 g
Dietary fiber	?
Proteins	8.7 g
Salt	0.7 g
Sodium	0.28 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,906.2 kJ (467 kcal)	? (467 kcal)	?
FAT	20 g	20 g	?
Saturated fat	4.3 g	4.3 g	?
Carbohydrates	59.9 g	59.9 g	?
Sugars	26.5 g	26.5 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	?	?	?
Proteins	8.7 g	8.7 g	?
Salt	0.7 g	0.7 g	?
Sodium	0.28 g	0.28 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,906 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

111 min (~11,115 steps)

Swimming

67 min

Bicycling

52 min

Running

39 min

Ingredients

Ingredients image

Ingredients list

redienti in can peanuts or other a es barritas a de copos de avena integral of salt, of sodium agent, natural, all crunchy based on wholemeal oat flakes and pieces of dark chocolate, ingredients: whole oat flakes (3520 e, pieces of dark chocolate (cocoa mass sugar, emulsifier: soy lecithin and natural vanilla flavor) (o70 p p p r ee se ap soan g soa o , u apa avena integral (55%), azúcar, aceite refinado de girasol, trocitos de chocolate (cocoa paste, azúcar, emulgente: lecithin de rasado en polvo,miel, sal,melaza de caña, emulgente: lecitina de girasol, gasifier: carbonate ácidaocos di ntes - flocos de avela integral (559%), acúcar, óleo de girassol, pedaços de chocolate pre rog ),cacau magro em pó, mel, sal, melaço, emulsifier: lecithin de girassol: levvedantes tonter ingredientes de ameendoins e de sodia 06:17 086909eu 0000 la ust ep nse neser

Ingredient information

Redienti In Puo Arachidi E Altra A Es Barritas A De Copos De Avena Integral Di Sale

50% (estimate)

Di Agente Di Sodio

25% (estimate)

Naturali

12.5% (estimate)

All Croccanti A Base Difiocchi D Avena Integrali

6.25% (estimate)

Dark Chocolate

3.13% (estimate)

Ingredienti

1.56% (estimate)

Whole Grain Oat Flakes

0.78% (estimate)

3520 E

0.78% (estimate)

Dark Chocolate

0.78% (estimate)

Pasta Di Cacao Zucchero

0.39% (estimate)

Emulsifier

0.39% (estimate)

Soya Lecithin

0.2% (estimate)

Natural Vanilla Flavouring

0.2% (estimate)

O70 P P P R Ee Se Ap Soan G Soa O

0.39% (estimate)

U Apa Avena Integral

55.0%

Azucar

Unknown (not provided)

Aceite Refinado De Girasol

Unknown (not provided)

Trocitos De Chocolate

Unknown (not provided)

Pasta De Cacao

Unknown (not provided)

Azucar

Unknown (not provided)

Emulgente

Unknown (not provided)

Lecitina De Rasado En Polvo

Unknown (not provided)

Miel

Unknown (not provided)

Sal

Unknown (not provided)

Melaza De Cana

Unknown (not provided)

Emulgente

Unknown (not provided)

Lecitina De Girasol

Unknown (not provided)

Gasificante

Unknown (not provided)

Carbonato Acidaocos Di Ntes

Unknown (not provided)

Flocos De Avela Integral

559.0%

Acucar

Unknown (not provided)

Oleo De Girassol

Unknown (not provided)

Pedacos De Chocolate Pre Rog

Unknown (not provided)

Cacau Magro Em Po

Unknown (not provided)

Honey

Unknown (not provided)

Sal

Unknown (not provided)

Melaco

Unknown (not provided)

Emulsifier

Unknown (not provided)

Lecitina De Girassol

Unknown (not provided)

Levvedantes Tonter Ingredientes De Ameendoins E De Sodia 06

Unknown (not provided)

17 086909eu 0000 La Ust Ep Nse Neser

Unknown (not provided)

Allergens

Soybeans

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: it:redienti-in-puo-arachidi-e-altra-a-es-barritas-a-de-copos-de-avena-integral-di-sale, it:di-agente-di-sodio, it:naturali, it:all-croccanti-a-base-difiocchi-d-avena-integrali, it:ingredienti, it:3520-e, it:pasta-di-cacao-zucchero, it:o70-p-p-p-r-ee-se-ap-soan-g-soa-o, it:u-apa-avena-integral, it:azucar, it:aceite-refinado-de-girasol, it:trocitos-de-chocolate, it:pasta-de-cacao, it:azucar, it:emulgente, it:lecitina-de-rasado-en-polvo, it:miel, it:sal, it:melaza-de-cana, it:emulgente, it:lecitina-de-girasol, it:gasificante, it:carbonato-acidaocos-di-ntes, it:flocos-de-avela-integral, it:acucar, it:oleo-de-girassol, it:pedacos-de-chocolate-pre-rog, it:cacau-magro-em-po, it:sal, it:melaco, it:lecitina-de-girassol, it:levvedantes-tonter-ingredientes-de-ameendoins-e-de-sodia-06, it:17-086909eu-0000-la-ust-ep-nse-neser

Vegan

Contains non-vegan ingredients.

Unrecognized: it:redienti-in-puo-arachidi-e-altra-a-es-barritas-a-de-copos-de-avena-integral-di-sale, it:di-agente-di-sodio, it:naturali, it:all-croccanti-a-base-difiocchi-d-avena-integrali, it:3520-e, it:pasta-di-cacao-zucchero, it:o70-p-p-p-r-ee-se-ap-soan-g-soa-o, it:u-apa-avena-integral, it:azucar, it:aceite-refinado-de-girasol, it:pasta-de-cacao, it:azucar, it:lecitina-de-rasado-en-polvo, it:miel, it:sal, it:melaza-de-cana, it:lecitina-de-girasol, it:carbonato-acidaocos-di-ntes, it:flocos-de-avela-integral, it:acucar, it:oleo-de-girassol, it:pedacos-de-chocolate-pre-rog, it:cacau-magro-em-po, it:sal, it:melaco, it:lecitina-de-girassol, it:17-086909eu-0000-la-ust-ep-nse-neser

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: it:redienti-in-puo-arachidi-e-altra-a-es-barritas-a-de-copos-de-avena-integral-di-sale, it:di-agente-di-sodio, it:naturali, it:all-croccanti-a-base-difiocchi-d-avena-integrali, it:3520-e, it:pasta-di-cacao-zucchero, it:o70-p-p-p-r-ee-se-ap-soan-g-soa-o, it:u-apa-avena-integral, it:azucar, it:aceite-refinado-de-girasol, it:pasta-de-cacao, it:azucar, it:lecitina-de-rasado-en-polvo, it:miel, it:sal, it:melaza-de-cana, it:lecitina-de-girasol, it:carbonato-acidaocos-di-ntes, it:flocos-de-avela-integral, it:acucar, it:oleo-de-girassol, it:pedacos-de-chocolate-pre-rog, it:cacau-magro-em-po, it:sal, it:melaco, it:lecitina-de-girassol, it:17-086909eu-0000-la-ust-ep-nse-neser

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Emulsifier

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 7, 2018 at 7:38:27 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:10:13 PM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, ecoscore-impact-estimator, elcoco, foodless, inf, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, tacite-mass-editor, teolemon, thaialagata, yuka.KYxEEea6JNV6O_Dp4IcT4yKgLenKU8dIPy8Bog, yuka.VGEwOUVKb2x0dE1RbzhSdjdrdjN3L3R3bjZPckIybXdJUGdSSVE9PQ.

View on Open Food Facts