Migros
St. Nikolaus Lebkuchen
180g
BARCODE:7616700013498
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Gingerbreads
COUNTRIES:France
STORES:Migros
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Low environmental impact
Low environmental impactHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in low quantity (1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (32%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,468 kJ (346 kcal) |
| FAT | 1 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 74 g |
| Sugars | 32 g |
| Dietary fiber | 2.5 g |
| Proteins | 9 g |
| Salt | 0.1 g |
| Sodium | 0.04 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0.05 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,468 kJ (346 kcal) | ? (346 kcal) | ~ 1,511.3 kJ (356 kcal) |
| FAT | 1 g | 1 g | ~ 1.96 g |
| Saturated fat | 0.5 g | 0.5 g | ~ 0.34 g |
| Cholesterol | ~ 0.01 g | ? | ~ 0.01 g |
| Carbohydrates | 74 g | 74 g | ~ 74.42 g |
| Sugars | 32 g | 32 g | ~ 33.2 g |
| Added sugars | ~ 32.96 g | ? | ~ 32.96 g |
| Sucrose | ~ 30.4 g | ? | ~ 30.4 g |
| Glucose | ~ 1.05 g | ? | ~ 1.05 g |
| Fructose | ~ 1.23 g | ? | ~ 1.23 g |
| Galactose | ~ 0.09 g | ? | ~ 0.09 g |
| Lactose | ~ 0.06 g | ? | ~ 0.06 g |
| Maltose | ~ 0.54 g | ? | ~ 0.54 g |
| Starch | ~ 40 g | ? | ~ 40 g |
| Polyols | ~ 0.06 g | ? | ~ 0.06 g |
| Dietary fiber | 2.5 g | 2.5 g | ~ 5.74 g |
| Proteins | 9 g | 9 g | ~ 7.39 g |
| Salt | 0.1 g | 0.1 g | ~ 0.07 g |
| Sodium | 0.04 g | 0.04 g | ~ 0.01 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.23 g | ? | ~ 0.23 g |
| Calcium | ~ 0.02 g | ? | ~ 0.02 g |
| Phosphorus | ~ 0.21 g | ? | ~ 0.21 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.06 g | ? | ~ 0.06 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0.05 % | ? | ~ 0.05 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 8.88 g | ? | ~ 8.88 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,468 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
86 min (~8,560 steps)
Swimming
52 min
Bicycling
40 min
Running
30 min
Ingredients
Ingredients image
Ingredients list
farine d’épeautre, sirop de sucre inverti, farine de blé, sucre, miel, œuf entier (d'élevage au sol), sirop de sucre caramélisé, épices, poudre à lever: E 503, protéines végétales (petits pois, pommes de terre), huile de tournesol, sel de cuisine, farine de malt d’orge, glucose, maltodextrine, amidon de maïs cireux. Peut contenir fruits à coque, sésame, lait, soja.
Ingredient information
Spelt Flour
53.13% (estimate)
Invert Sugar Syrup
23.44% (estimate)
Wheat Flour
11.72% (estimate)
Sugar
5.86% (estimate)
Honey
2.93% (estimate)
Whole Egg
1.46% (estimate)
Oeuf Entier D Elevage Au Sol
1.46% (estimate)
Brown Sugar Syrup
0.73% (estimate)
Spice
0.37% (estimate)
Raising Agent
0.18% (estimate)
E503
0.18% (estimate)
Plant Protein
0.09% (estimate)
Garden Peas
0.05% (estimate)
Potato
0.05% (estimate)
Sunflower Oil
0.05% (estimate)
Salt
0.02% (estimate)
Barley Malt Flour
0.01% (estimate)
Glucose
0.01% (estimate)
Maltodextrin
0% (estimate)
Waxy Maize Starch
0% (estimate)
Allergens
EggsGluten
Traces
MilkNutsSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Glucose
Ingredients
Invert Sugar
Ingredients
Maltodextrin
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E503 - Ammonium carbonates
E503 - Ammonium carbonates
AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Gingerbread • Score: 82/100Life-cycle reference
Category: Gingerbread
PEF environmental score: 0.26
Climate change impact: 2.50 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gingerbread. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gingerbread. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 50.4 % |
| Processing | 12.8 % |
| Packaging | 28.8 % |
| Transportation | 6.0 % |
| Distribution | 2.1 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 62/100Final score breakdown
Life cycle analysis score: 82
Sum of bonuses and maluses: -20
Final score: 62/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.3 km in a petrol car.
250 g CO2e per 100g of product.
Reference category: Gingerbread.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gingerbread. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gingerbread. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 37.5 % |
| Processing | 7.0 % |
| Packaging | 46.4 % |
| Transportation | 7.8 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Oeuf Entier D Elevage AU SOL | Oeufs Importés | 1.46 % | 0.00 |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on October 24, 2018 at 6:45:04 PM UTC by kiliweb .
Last edit on March 18, 2026 at 12:26:55 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, lplp, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.UWJFeUQ2QUZ2ZjlWcDgxdjV3M1grZlpPemJpUGNudU1BTEJJSVE9PQ.