ProductsOh!High Protein Pudding Choco

Oh!

High Protein Pudding Choco

Name: High Protein Pudding Choco
Brand: Oh!

200 g

BARCODE:7613404144985

CATEGORIES:Desserts, Puddings

LABELS:No Lactose

PACKAGING:Plastikbecher

MANUFACTURING:Schweiz

WEBSITE:https://migipedia.migros.ch/de/oh-high-protein-choco-pudding

COUNTRIES:France, Switzerland

STORES:Migros

Health

Nutrition

Nutri-Score

Very good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (1.7%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1%)

Sugars in low quantity (4.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.1%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Puddings
Energy	320 kJ (77 kcal)	560.409 kJ (134 kcal) (-43%)
Fat	1.7 g	3.409 g (-50%)
Saturated fat	1 g	2.075 g (-52%)
Carbohydrates	4.8 g	19.946 g (-76%)
Sugars	4.3 g	11.715 g (-63%)
Dietary fiber	0.7 g	?
Proteins	10 g	4.195 g (+138%)
Salt	0.1 g	0.166 g (-40%)
Sodium	0.04 g	0.066 g (-39%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	320 kJ (77 kcal)	320 kJ (77 kcal)	?
Fat	1.7 g	1.7 g	?
Saturated fat	1 g	1 g	?
Carbohydrates	4.8 g	4.8 g	?
Sugars	4.3 g	4.3 g	?
Dietary fiber	0.7 g	0.7 g	?
Proteins	10 g	10 g	?
Salt	0.1 g	0.1 g	?
Sodium	0.04 g	0.04 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

200g

Ingredients

Ingredients image

Ingredients list

LACTOSE FREE Laktosefreies Milchdessert mit Kakao, angereichert mit Milchprotein, ich mit Süssungsmittel. Zutaten: Magermilch (CH, laktosefrei), Milchprotein (laktosefrei), Rahm (laktosefrei), Kakaopulver und Kakaopulver fettarm 2,2%, modifizierte Tapiokastärke, Emulgator: E471, Kakaoextrakt, Ver - dickungsmittel: E407, Süssungsmittel: Ĕ955. Dessert lacté au cacao, enrichi en protéines, sans lactose, avec édulcorant. Ingre dients: lait écrémé (CH, sans lactose), protéine du lait (sans lactose), crème (sans lactose), cacao en poudre et cacao maigre en poudre 2,2%, amidon de tapioca modifié, émulsifiant: E471, extrait de cacao, épaississant: E407, édulcorant: E955. Dessert al latte, al cacao, arricchito con proteine del latte, senza lattosio, conten - ente edulcorante. Ingredienti: latte magro (CH, senza lattosio), proteina del latte (senza lattosio), panna (senza lattosio), cacao in polvere e cacao magro in polvere 2,2%, amido di tapioca modificato, emulsionante: E471, estratto di cacao, adden - sante: E407, edulcorante: E955. Nährwerte |

Ingredient information

Skimmed Milk

50.6% (estimate)

Milk Proteins

24.45% (estimate)

Cream

13.57% (estimate)

Cocoa Powder

6.79% (estimate)

Fat Reduced Cocoa Powder

2.2%

Modified Tapioca Starch

1.1% (estimate)

Emulsifier

0.64% (estimate)

E471

0.64% (estimate)

Екстракт от какао

0.32% (estimate)

Thickener

0.16% (estimate)

E407

0.16% (estimate)

Sweetener

0.16% (estimate)

E955

0.16% (estimate)

Allergens

Milk

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Vegan

Contains non-vegan ingredients.

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E407 - Carrageenan

Additives

E471 - Mono- and diglycerides of fatty acids

Additives

E955 - Sucralose

Ingredients

Emulsifier

Ingredients

Milk Proteins

Ingredients

Sweetener

Ingredients

Thickener

Ingredients

Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Open additive page Source

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Open additive page Source

E955 - SucraloseSweetener

Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1,000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -3 Transportation (Worldwide): 0 Environmental policy adjustment: -3 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Plastikbecher

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

Schweiz

Origins of ingredients

Declared origins are missing for this product. Origins malus: -3 Transportation (Worldwide): 0 Environmental policy adjustment: -3 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	75 %	High
Switzerland	25 %	High

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.028 m² per kg of food

Deforestation risk details

Cocoa Primary ingredient grade: B Primary ingredient: 0.028 m² per kg of food Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: skimmed milk cream Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on May 31, 2019 at 5:20:45 PM UTC by kiliweb .

Last edit on March 17, 2026 at 5:14:49 AM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, foodvisor, gluten-scan, itsjustruby, kiliweb, new-nutrition-bot, off-replace-bot, openfoodfacts-contributors, roboto-app, scanbot, yellowbird, yuka.N-scBtXbO_YTNsDA_ZIEziGiCczEEaFoGy4dog, yuka.Uo9obYGGL_cGA8jz2L5rgQrgC8X_IOdCSSMWog, yuka.WjRrRUdhRS9pdm8yZ3NBMSt4eklvdGw1KzYveFUzaUpFK2NCSWc9PQ.

View on Open Food Facts