Sigdal Bakeri
Craquant Norvegien Quinoa et Tournesol
190 g
BARCODE:7071848020218
COMMON NAME:Craquant
CATEGORIES:Craker
LABELS:No Gluten, No Additives, No 014 002, Oats
PACKAGING:Plastic
ORIGIN:Norway
MANUFACTURING:Norvège
WEBSITE:https://www.sigdal.fr/
COUNTRIES:Belgium, France
STORES:Delhaize
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in high quantity (33.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.8%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 2,202.5 kJ (529 kcal) |
| FAT | 33.5 g |
| Saturated fat | 3.9 g |
| Carbohydrates | 33.3 g |
| Sugars | 1.8 g |
| Dietary fiber | 10.3 g |
| Proteins | 18.5 g |
| Salt | 0.8 g |
| Sodium | 0.32 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2,202.5 kJ (529 kcal) | ? (529 kcal) | ~ 2,069.4 kJ (499 kcal) |
| FAT | 33.5 g | 33.5 g | ~ 36.33 g |
| Saturated fat | 3.9 g | 3.9 g | ~ 3.89 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 33.3 g | 33.3 g | ~ 24.46 g |
| Sugars | 1.8 g | 1.8 g | ~ 1.16 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 1.01 g | ? | ~ 1.01 g |
| Glucose | ~ 0.07 g | ? | ~ 0.07 g |
| Fructose | ~ 0.02 g | ? | ~ 0.02 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0 g | ? | ~ 0 g |
| Maltose | ~ 0.05 g | ? | ~ 0.05 g |
| Starch | ~ 18.84 g | ? | ~ 18.84 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 10.3 g | 10.3 g | ~ 9.6 g |
| Proteins | 18.5 g | 18.5 g | ~ 13.73 g |
| Salt | 0.8 g | 0.8 g | ~ 5.09 g |
| Sodium | 0.32 g | 0.32 g | ~ 2.03 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0.01 g | ? | ~ 0.01 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.39 g | ? | ~ 0.39 g |
| Calcium | ~ 0.21 g | ? | ~ 0.21 g |
| Phosphorus | ~ 0.38 g | ? | ~ 0.38 g |
| Iron | ~ 0.01 g | ? | ~ 0.01 g |
| Magnesium | ~ 0.22 g | ? | ~ 0.22 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 6.82 g | ? | ~ 6.82 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 2,203 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
128 min (~12,843 steps)
Swimming
77 min
Bicycling
60 min
Running
45 min
Ingredients
Ingredients image
Ingredients list
Graines de tournesol 24 %, flocons d'avoine sans gluten, graines de sésame, graines de lin, farine de mais, huile de colza, farine de quinoa 3 %*, eau, fibre de pomme de terre, sel
Ingredient information
Sunflower Seed
24.0%
Oat Flakes
16.22% (estimate)
Sesame Seeds
15.25% (estimate)
Flax Seed
13.38% (estimate)
Corn Flour
10.9% (estimate)
Colza Oil
9.07% (estimate)
Quinoa Flour
3.0%
Water
1.5% (estimate)
Potato Fiber
1.5% (estimate)
Salt
5.18% (estimate)
Allergens
Sesame Seeds
Traces
Soybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins: Norway
Origins bonus: +4
Transportation (Worldwide): 0
Environmental policy adjustment: +4
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Total |
Declared packaging
Plastic
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
Norvège
Origins of ingredients
Declared origins: Norway
Origins bonus: +4
Transportation (Worldwide): 0
Environmental policy adjustment: +4
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Norway | 100 % | Medium |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on May 10, 2017 at 9:42:35 AM UTC by kiliweb .
Last edit on March 17, 2026 at 9:22:05 PM UTC by new-nutrition-bot .
Product page also edited by archipiade, asco, foodless, foodvisor, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, remdug, rf4d, roboto-app, yuka.LYh_LcHSLvATMMv46K0F5hXhT83OH8ICIFBQow, yuka.P5NuNd-FNNI4IMvqirss4iKxLODSPOVTPFUNoQ, yuka.U0xneERiZzR0LzgxdWNZY295enA0djhsMVpQNVowS2RHZFV3SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk15V_TvphLUET7htUfU9NWRf6XhW8Ev09WhK6s, yuka.sY2b0xO6T85zoF3NwEKvlk1Mc8SO_zfCCBPkw32y3MuJNoO2Zfxv-tD4Mas.