ProductsNando'sNandos peri-peri bag and bake lemon & herb

Nando's

Nandos peri-peri bag and bake lemon & herb

20 g

BARCODE:6003770009697

CATEGORIES:Cooking Helpers, Peri Peri Seasoning

COUNTRIES:Australia, France, United Kingdom

STORES:Woolworths

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in low quantity (1.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.2%)

Sugars in high quantity (50%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (19.9%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,282 kJ (306 kcal)
FAT	1.8 g
Saturated fat	0.2 g
Carbohydrates	71 g
Sugars	50 g
Dietary fiber	0 g
Proteins	2.4 g
Salt	19.9 g
Sodium	7.96 g
Minerals
Fruits, vegetables and legumes	~ 1.27 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1,282 kJ (306 kcal)	1,282 kJ (306 kcal)	?
FAT	1.8 g	1.8 g	?
Saturated fat	0.2 g	0.2 g	?
Carbohydrates	71 g	71 g	?
Sugars	50 g	50 g	?
Added sugars	~ 62 g	?	~ 62 g
Dietary fiber	0 g	0 g	?
Proteins	2.4 g	2.4 g	?
Salt	19.9 g	19.9 g	?
Sodium	7.96 g	7.96 g	?
Minerals
Fruits, vegetables and legumes	~ 1.27 %	?	~ 1.27 %

Serving size

1 serving (100 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,282 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

75 min (~7,475 steps)

Swimming

45 min

Bicycling

35 min

Running

26 min

Ingredients

Ingredients image

Ingredients list

Sugar, Salt, Potato Starch, Modified Maize Starch, Dextrose, Acidity Regulators (Sodium Diacetate, Citric Acid), Yeast Extract, Herb (Parsley), Spice mix (African Bird's Eye Chilli, Red Chilli), Anti-caking Energy Fat Agents (Silicon Dioxide, of which sat Tricalcium Phosphate), Flavour (Lemon), Sunflower Seed Oil, Turmeric Extract.

Ingredient information

Sugar

53.85% (estimate)

Salt

9.95% (estimate)

Potato Starch

9.95% (estimate)

Modified Corn Starch

9.95% (estimate)

Dextrose

8.15% (estimate)

Acidity Regulator

4.08% (estimate)

E262ii

2.04% (estimate)

E330

2.04% (estimate)

Yeast Extract

2.04% (estimate)

Herb

1.02% (estimate)

Parsley

1.02% (estimate)

Spice Mix

0.51% (estimate)

African Bird S Eye Chilli

0.25% (estimate)

Red Chili Pepper

0.25% (estimate)

Anti Caking Energy Fat Agents

0.25% (estimate)

E551

0.13% (estimate)

Of Which Sat Tricalcium Phosphate

0.13% (estimate)

Flavouring

0.13% (estimate)

Lemon Flavouring

0.13% (estimate)

Sunflower Oil

0.06% (estimate)

E100

0.06% (estimate)

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: en:african-bird-s-eye-chilli, en:of-which-sat-tricalcium-phosphate

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:african-bird-s-eye-chilli, en:of-which-sat-tricalcium-phosphate

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E100 - Curcumin

Ingredients

Dextrose

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E100 - CurcuminColour

No additive description is available yet.

Open additive page

E262 - Sodium acetatesPreservativeSequestrant

SODIUM ACETATE, also abbreviated NaOAc,[8] is the sodium salt of acetic acid.

Open additive page Source

E262ii - Sodium diacetatePreservativeSequestrant

No additive description is available yet.

Open additive page

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.

Open additive page Source

E341iii - Tricalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on July 31, 2019 at 12:59:19 PM UTC by kiliweb .

Last edit on March 17, 2026 at 10:25:02 PM UTC by new-nutrition-bot .

Product page also edited by archanox, corestrength, inf, kiliweb, macrofactor, new-nutrition-bot, openfoodfacts-contributors, roboto-app, scanbot, yuka.WnFrbVBKNDVnOUl2c3Rwbjd3L1J5TWxJeDRhQWVtMmVJY2d6SVE9PQ.

View on Open Food Facts