ProductsPingo DoceDigestive Aveia

Pingo Doce

Digestive Aveia

Name: Digestive Aveia
Brand: Pingo Doce

425g

BARCODE:5601009990108

CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Oatmeal Biscuits, Plain Rolled Oats Biscuits

PACKAGING:1 Embalagem De Papel Para Reciclar, 1 Embalagem Plastico Para Reciclar

COUNTRIES:France, Portugal

STORES:pingo doce

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in high quantity (21%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (3%)

Sugars in high quantity (20.1%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.9%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Plain rolled oats biscuits
Energy	1996 kJ (477 kcal)	2,024.546 kJ (485 kcal) (-1%)
Fat	21 g	22.226 g (-6%)
Saturated fat	3 g	9.535 g (-69%)
Carbohydrates	60.4 g	62.728 g (-4%)
Sugars	20.1 g	30.818 g (-35%)
Dietary fiber	6.7 g	?
Proteins	8.2 g	6.287 g (+30%)
Salt	0.9 g	0.776 g (+16%)
Sodium	0.36 g	0.31 g (+16%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1996 kJ (477 kcal)	1996 kJ (477 kcal)	?
Fat	21 g	21 g	?
Saturated fat	3 g	3 g	?
Carbohydrates	60.4 g	60.4 g	?
Sugars	20.1 g	20.1 g	?
Dietary fiber	6.7 g	6.7 g	?
Proteins	8.2 g	8.2 g	?
Salt	0.9 g	0.9 g	?
Sodium	0.36 g	0.36 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

Flocos de aveia 43,5%, óleo de girassol com alto teor em ácido oleico 17,5%, farinha de trigo integral 17,5%, açúcar 15,8%, xarope de glucose-fructose, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal. Pode conter vestígios de leite e soja.

Ingredient information

Oat Flakes

43.5%

Oleo De Girassol Com Alto Teor Em Acido Oleico

17.5%

Whole Wheat Flour

17.5%

Sugar

15.8%

Xarope De Glucose Fructose

3.8% (estimate)

Raising Agent

0.95% (estimate)

E500ii

0.48% (estimate)

E503ii

0.48% (estimate)

Salt

0.95% (estimate)

Added sugars

Contains added sugars (15%) Added sugars: sugar Quantity of added sugars: 15%

Allergens

Gluten

Traces

MilkSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: pt:oleo-de-girassol-com-alto-teor-em-acido-oleico, pt:xarope-de-glucose-fructose

Vegan

Unknown

Vegan status unknown

Unrecognized: pt:oleo-de-girassol-com-alto-teor-em-acido-oleico, pt:xarope-de-glucose-fructose

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: pt:oleo-de-girassol-com-alto-teor-em-acido-oleico, pt:xarope-de-glucose-fructose

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

Ingredients

Salt

Ingredients

Sugar

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Open additive page Source

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Open additive page Source

E503ii - Ammonium hydrogen carbonate

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 47/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: -20 Final score: 47/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

1 Embalagem De Papel Para Reciclar, 1 Embalagem Plastico Para Reciclar

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on August 12, 2018 at 8:37:43 AM UTC by kiliweb .

Last edit on March 17, 2026 at 9:30:36 AM UTC by new-nutrition-bot .

Product page also edited by chevalstar, costah, emanuelsantos, juansantos, kiliweb, lichtbogen, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, teolemon, yuka.V0t3UlFiNDRoTWc2bWMwTXJndmI0UGhYN0lhc2NHcTFFdkEvSVE9PQ.

View on Open Food Facts