Iglo
Crêpes jambon et fromage
255 g
BARCODE:5414807005017
CATEGORIES:Meals, Crepes And Galettes, Crepes, Filled Crepes, Savoury Filled Crepes, Buckwheat Crepe Filled With Cheese Ham And Mushrooms, Crepe Filled With Cheese, Crepe Filled With Cheese And Bechamel Sauce, Crepes Au Jambon
LABELS:No Preservatives
PACKAGING:Cardboard
COUNTRIES:Belgium, France
STORES:Colruyt
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Low environmental impact
Low environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (8.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 830.4 kJ (198 kcal) |
| FAT | 8.2 g |
| Saturated fat | 2.9 g |
| Carbohydrates | 21 g |
| Sugars | 3.1 g |
| Dietary fiber | ? |
| Proteins | 10 g |
| Salt | 1 g |
| Sodium | 0.4 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 830.4 kJ (198 kcal) | ? (198 kcal) | ? |
| FAT | 8.2 g | 8.2 g | ? |
| Saturated fat | 2.9 g | 2.9 g | ? |
| Carbohydrates | 21 g | 21 g | ? |
| Sugars | 3.1 g | 3.1 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ? | ? | ? |
| Proteins | 10 g | 10 g | ? |
| Salt | 1 g | 1 g | ? |
| Sodium | 0.4 g | 0.4 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 830 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
48 min (~4,842 steps)
Swimming
29 min
Bicycling
23 min
Running
17 min
Ingredients
Ingredients image
Ingredients list
Crêpe 53%: eau, farine de blé, ceuf, huile de tournesol, amidon de blé, lactosérum (lait), poudre de lait écrémé, sel. Garniture Jambon Fromage 47%: eau, jambon cuit fumé* 20% (porc, sel, bette, carotte, arôme naturel, sirop de glucose, antioxydant: acide ascorbique, ascorbate de sodium), fromage 26% (emmenthal (lait), mozzarella (lait)), poudre de lait écrémé, farine de blé, amidon de mais modifié, noix de muscade, sel, arôme naturel. *Ondanks alle zorg die wij aan de bereiding van dit product hebben besteed, kan het voorkomen dat er zich nog een enkel botje in het product bevindt. *Bien qu'un soin tout particulier ait été apporté à la préparation de ce produit il est possible qu'il contienne encore quelques petits os.
Ingredient information
Crepe
53.0%
Water
53% (estimate)
Wheat Flour
23.5% (estimate)
Ceuf
11.75% (estimate)
Sunflower Oil
5.88% (estimate)
Wheat Starch
2.94% (estimate)
Whey
1.47% (estimate)
Skimmed Milk Powder
0.73% (estimate)
Salt
0.37% (estimate)
Garniture Jambon Fromage
47.0%
Water
0.37% (estimate)
Cooked Ham
20.0%
Pork
Unknown (not provided)
Salt
Unknown (not provided)
Chard
Unknown (not provided)
Carrot
Unknown (not provided)
Natural Flavouring
Unknown (not provided)
Glucose Syrup
Unknown (not provided)
Antioxidant
Unknown (not provided)
Vitamin C
Unknown (not provided)
E301
Unknown (not provided)
Cheese
26.0%
Emmental
Unknown (not provided)
Mozzarella
Unknown (not provided)
Skimmed Milk Powder
Unknown (not provided)
Wheat Flour
Unknown (not provided)
Modified Corn Starch
Unknown (not provided)
Nutmeg Nut
Unknown (not provided)
Salt
Unknown (not provided)
Natural Flavouring
Unknown (not provided)
Ondanks Alle Zorg Die Wij Aan De Bereiding Van Dit Product Hebben Besteed
Unknown (not provided)
Kan Het Voorkomen Dat Er Zich Nog Een Enkel Botje In Het Product Bevindt
Unknown (not provided)
Bien Qu Un Soin Tout Particulier Ait Ete Apporte A La Preparation De Ce Produit Il Est Possible Qu Il Contienne Encore Quelques Petits Os
Unknown (not provided)
Allergens
GlutenMilk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:ceuf, fr:ondanks-alle-zorg-die-wij-aan-de-bereiding-van-dit-product-hebben-besteed, fr:kan-het-voorkomen-dat-er-zich-nog-een-enkel-botje-in-het-product-bevindt, fr:bien-qu-un-soin-tout-particulier-ait-ete-apporte-a-la-preparation-de-ce-produit-il-est-possible-qu-il-contienne-encore-quelques-petits-os
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:ceuf, fr:ondanks-alle-zorg-die-wij-aan-de-bereiding-van-dit-product-hebben-besteed, fr:kan-het-voorkomen-dat-er-zich-nog-een-enkel-botje-in-het-product-bevindt, fr:bien-qu-un-soin-tout-particulier-ait-ete-apporte-a-la-preparation-de-ce-produit-il-est-possible-qu-il-contienne-encore-quelques-petits-os
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Whey
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E300 - Ascorbic acidAntioxidantSequestrant
E300 - Ascorbic acidAntioxidantSequestrant
No additive description is available yet.
E301 - Sodium ascorbateAntioxidant
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Crepe or buckwheat crepe, filled with cheese and bechamel sauce • Score: 77/100Life-cycle reference
Category: Crepe or buckwheat crepe, filled with cheese and bechamel sauce
PEF environmental score: 0.30
Climate change impact: 2.70 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with cheese and bechamel sauce. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with cheese and bechamel sauce. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 56.4 % |
| Processing | 13.8 % |
| Packaging | 8.0 % |
| Transportation | 6.4 % |
| Distribution | 3.3 % |
| Consumption | 12.1 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 71/100Final score breakdown
Life cycle analysis score: 77
Sum of bonuses and maluses: -6
Final score: 71/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.4 km in a petrol car.
270 g CO2e per 100g of product.
Reference category: Crepe or buckwheat crepe, filled with cheese and bechamel sauce.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with cheese and bechamel sauce. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Crepe or buckwheat crepe, filled with cheese and bechamel sauce. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 63.0 % |
| Processing | 9.0 % |
| Packaging | 13.6 % |
| Transportation | 9.3 % |
| Distribution | 1.5 % |
| Consumption | 3.5 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Total |
Declared packaging
Cardboard
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 17, 2019 at 2:58:02 PM UTC by kiliweb .
Last edit on March 17, 2026 at 8:21:09 PM UTC by new-nutrition-bot .
Product page also edited by 5m4u9, charlesnepote, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, soledadflores, yuka.HYtSLY-hR-U_QseC65wdjQKnEOm9D99DKm8gow, yuka.ZHBrdEg2WllwdDRXcWNJRzh4Mk9xOWw0N29TbGRseUhMZmRLSVE9PQ.