Lima
Galettes de riz complet
100 g
BARCODE:5411788002493
COMMON NAME:Galettes de riz
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products, Puffed Cereal Cakes, Puffed Rice Cakes, Puffed Wholegrain Rice Cakes
LABELS:No Gluten, Organic, Vegetarian, Eu Organic, Source Of Fibre, Vegan, Be Bio 01, Be Bio 02, Eu Agriculture, Ab Agriculture Biologique
PACKAGING:Plastic
ORIGIN:Belgium
COUNTRIES:France, Netherlands
STORES:Biocoop,Bio14,Ekoplaza
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in moderate quantity (3.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Puffed wholegrain rice cakes |
|---|---|---|
| Energy | ~ 1669.8 kJ (393 kcal) | 1,656.956 kJ (392 kcal) (+1%) |
| Fat | 3.2 g | 4.099 g (-22%) |
| Saturated fat | 0.1 g | 1.125 g (-91%) |
| Carbohydrates | 82 g | 78.007 g (+5%) |
| Sugars | 0.2 g | 2.226 g (-91%) |
| Dietary fiber | 3.1 g | ? |
| Proteins | 7.8 g | 8.031 g (-3%) |
| Salt | ? | 0.299 g |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (100 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1669.8 kJ (393 kcal) | ? (393 kcal) | ? |
| Fat | 3.2 g | 3.2 g | ? |
| Saturated fat | 0.1 g | 0.1 g | ? |
| Carbohydrates | 82 g | 82 g | ? |
| Sugars | 0.2 g | 0.2 g | ? |
| Dietary fiber | 3.1 g | 3.1 g | ? |
| Proteins | 7.8 g | 7.8 g | ? |
| Salt | ? | ? | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
1 serving (100 g)
Ingredients
Ingredients image
Ingredients list
brown rice* 99.8%, sea salt,
Ingredient information
Riz Complet
99.8%
Sel Marin
0.2% (estimate)
Traces
MilkSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Unrecognized: ro:riz-complet, ro:sel-marin
Vegan
Yes
No non-vegan ingredients.
Unrecognized: ro:riz-complet, ro:sel-marin
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: ro:riz-complet, ro:sel-marin
Food Processing
NOVA group
NOVA group is not computed for this product.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Puffed rice textured bread, wholemeal • Score: 90/100Life-cycle reference
Category: Puffed rice textured bread, wholemeal
PEF environmental score: 0.20
Climate change impact: 1.07 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 71.2 % |
| Processing | 15.7 % |
| Packaging | 2.7 % |
| Transportation | 9.5 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: Belgium
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Green-Score for this product
Green-Score for this product
Final score: 100/100Final score breakdown
Life cycle analysis score: 90
Sum of bonuses and maluses: +14
Final score: 100/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.6 km in a petrol car.
107 g CO2e per 100g of product.
Reference category: Puffed rice textured bread, wholemeal.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 57.4 % |
| Processing | 14.4 % |
| Packaging | 7.9 % |
| Transportation | 19.2 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 Film | Plastic | Unknown | High |
Declared packaging
Plastic
Transportation
Origins of ingredients
Declared origins: Belgium
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Belgium | 100 % | High |
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
whole grain rice
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 12, 2013 at 4:21:04 PM UTC by mathieumd .
Last edit on March 17, 2026 at 4:48:37 PM UTC by new-nutrition-bot .
Product page also edited by elie, filocheapp, inf, kiliweb, macrofactor, mathieumd, new-nutrition-bot, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, sebleouf, segundo, yuka.SDVGYkFwa0E5dmtvZ3ZNei93TDU0Y3gxMkxxWWMxTzNOZUVBSWc9PQ, yuka.SDZVY0c1b21uL1l4eHZZc3dSL3c2OWdrOWNhVVh6eVdBc2NKSWc9PQ, yuka.V1lVckM1UUMrL01GdE1VY3dEMk0ybzFYNmJueldIcXVGZHMzSVE9PQ, yuka.VYpZYtukG9wgLdzbi4AJzhjqDvzGBO9GBEAUog.
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