ProductsAlproCuisine soja light
Cuisine soja light
Barcode 5411188121626
Alpro

Cuisine soja light

250 ml
BARCODE:5411188121626
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Plant Based Creams, Plant Based Creams For Cooking, Soy Based Creams For Cooking
LABELS:No Gluten, Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, No Lactose
PACKAGING:Tetra
COUNTRIES:Belgium, France, Switzerland
STORES:Delhaize

Health

Nutrition

Nutri-Score

AVery good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

Nutrient levels

Fat in moderate quantity (4.7%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.7%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.15%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Cuisine soja light nutrition label

Nutrition facts

Nutrition factsAs sold for 100 mlCompared to: Soy-based creams for cooking
Energy~ 251.8 kJ (61 kcal)635.022 kJ (153 kcal) (-60%)
Fat4.7 g14.04 g (-67%)
Saturated fat0.6 g1.752 g (-66%)
Carbohydrates2.3 g3.443 g (-33%)
Sugars0.7 g1.649 g (-58%)
Dietary fiber0.6 g?
Proteins2 g2.78 g (-28%)
Salt0.15 g0.113 g (+33%)
Sodium0.06 g0.045 g (+33%)
Fruits, vegetables and legumes~ 4 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 mlAs sold Per 100 ml (packaging)As sold Per 100 g (estimate)
Energy~ 251.8 kJ (61 kcal)? (61 kcal)~ 106.7075 kJ (25 kcal)
Fat4.7 g4.7 g~ 2.77234375 g
Saturated fat0.6 g0.6 g~ 0.222156375 g
Carbohydrates2.3 g2.3 g~ 2.73115 g
Sugars0.7 g0.7 g~ 0.6425 g
Dietary fiber0.6 g0.6 g~ 0.5339 g
Proteins2 g2 g~ 1.39247125 g
Salt0.15 g0.15 g~ 0.332185175 g
Sodium0.06 g0.06 g~ 0.13227117 g
Fruits, vegetables and legumes~ 4 %?~ 4 %

Ingredients

Ingredients image

Cuisine soja light ingredients image

Ingredients list

eau, fèves de soja décortiquées (4%), huile de tournesol, amidon modifié de tapioca, sucre, stabilisants (gomme xanthane, carraghénanes), émulsifiant (sucroesters diacides gras), arôme, sel marin.

Ingredient information

Water
90.53% (estimate)
Soya Bean
4.0%
Sunflower Oil
2% (estimate)
Modified Tapioca Starch
1.74% (estimate)
Sugar
0.35% (estimate)
Stabiliser
0.35% (estimate)
E415
0.18% (estimate)
E407
0.18% (estimate)
Emulsifier
0.35% (estimate)
Sucroesters Diacides Gras
0.35% (estimate)
Flavouring
0.34% (estimate)
Sea Salt
0.34% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: sugar Quantity of added sugars: 0%

Allergens

Soybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Yes

No non-vegan ingredients.

Unrecognized: fr:sucroesters-diacides-gras

Vegetarian
Yes

No non-vegetarian ingredients.

Unrecognized: fr:sucroesters-diacides-gras


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E14XX - Modified Starch
Additives
E407 - Carrageenan
Additives
E415 - Xanthan gum
Additives
E473 - Sucrose esters of fatty acids
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E473 - Sucrose esters of fatty acids EFSA overexposure risk: highEmulsifierStabiliser

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

BLow environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+Soy "cream" preparation • Score: 94/100

Life-cycle reference

Category: Soy "cream" preparation PEF environmental score: 0.15 Climate change impact: 1.17 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Soy "cream" preparation. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Soy "cream" preparation. Source: ADEME Agribalyse Database.

StageImpact
Agriculture44.8 %
Processing26.1 %
Packaging12.8 %
Transportation12.4 %
Distribution3.7 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

BFinal score: 74/100

Final score breakdown

Life cycle analysis score: 94 Sum of bonuses and maluses: -20 Final score: 74/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.6 km in a petrol car. 117 g CO2e per 100g of product. Reference category: Soy "cream" preparation. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy "cream" preparation. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy "cream" preparation. Source: ADEME Agribalyse Database.

StageImpact
Agriculture36.8 %
Processing21.8 %
Packaging20.3 %
Transportation19.1 %
Distribution2.3 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Tetra

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: soya bean

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on February 13, 2018 at 9:40:18 AM UTC by kiliweb .

Last edit on March 17, 2026 at 11:09:37 AM UTC by new-nutrition-bot .

Product page also edited by aleene, countrybot, date-limite-app, dominiquedijoux, itsjustruby, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.B-5_FsaIFtwiGvDK3I4thWmFJfvvLON2GiQuow, yuka.YWFZZ1BvUUF0dGcwcHZFaTJVUCt4UHd0NHBpeFlteW9MZGc4SVE9PQ.