Carrefour
Légumes pour wok
1 kg
BARCODE:5400101213654
COMMON NAME:Mélange de légumes pour wok, surgelé.
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Vegetable Based Foods And Beverages, Frozen Foods, Meals, Vegetables Based Foods, Vegetables, Frozen Plant Based Foods, Frozen Vegetables, Combination Meals, Frozen Plant Based Foods Mixes, Mixed Vegetables, Pan Fried Dishes, Frozen Mixed Vegetables, Frozen Ready Made Meals
LABELS:Distributor Labels, Carrefour Quality, Green Dot, Nutriscore, Nutriscore Grade A
PACKAGING:Plastic, Bag, Frozen
ORIGIN:Ces légumes sont conditionnés en France à partir de légumes provenant de diverses origines.
COUNTRIES:France, Italy, Spain
STORES:Carrefour
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 92
Nutrient levels
Fat in low quantity (0.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.02%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 249 kJ (59 kcal) |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 10 g |
| Sugars | 3.5 g |
| Dietary fiber | 1.6 g |
| Proteins | 2.8 g |
| Salt | 0.02 g |
| Sodium | 0.008 g |
| Fruits, vegetables and legumes | ~ 92 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 249 kJ (59 kcal) | 249 kJ (59 kcal) | ? |
| Fat | 0.5 g | 0.5 g | ? |
| Saturated fat | 0.1 g | 0.1 g | ? |
| Carbohydrates | 10 g | 10 g | ? |
| Sugars | 3.5 g | 3.5 g | ? |
| Dietary fiber | 1.6 g | 1.6 g | ? |
| Proteins | 2.8 g | 2.8 g | ? |
| Salt | 0.02 g | 0.02 g | ? |
| Sodium | 0.008 g | 0.008 g | ? |
| Fruits, vegetables and legumes | ~ 92 % | ? | ~ 92 % |
Serving size
1 serving (100 g)
Ingredients
Ingredients image
Ingredients list
Carotte 18%, brocoli 15%, poivron jaune 15%, pousses de haricot mungo 12%, pois croquants 12%, poireau 10%, mini épis de maïs 8%, champignons noirs 8%, pousses de bambou 2%.
Ingredient information
Carrot
18.0%
Broccoli
15.0%
Yellow Bell Pepper
15.0%
Mung Bean Sprout
12.0%
Snow Pea
12.0%
Leek
10.0%
Mini Epis De Mais
8.0%
Shiitake
8.0%
Bamboo Shoot
2.0%
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:mini-epis-de-mais
Vegan
Unknown
Vegan status unknown
Unrecognized: fr:mini-epis-de-mais
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:mini-epis-de-mais
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Mixed vegetables, frozen, raw • Score: 88/100Life-cycle reference
Category: Mixed vegetables, frozen, raw
PEF environmental score: 0.22
Climate change impact: 1.49 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Mixed vegetables, frozen, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Mixed vegetables, frozen, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 69.7 % |
| Processing | 6.0 % |
| Packaging | 4.3 % |
| Transportation | 7.7 % |
| Distribution | 7.8 % |
| Consumption | 4.5 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 73/100Final score breakdown
Life cycle analysis score: 88
Sum of bonuses and maluses: -15
Final score: 73/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.8 km in a petrol car.
149 g CO2e per 100g of product.
Reference category: Mixed vegetables, frozen, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mixed vegetables, frozen, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mixed vegetables, frozen, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 63.7 % |
| Processing | 6.8 % |
| Packaging | 8.1 % |
| Transportation | 15.0 % |
| Distribution | 4.5 % |
| Consumption | 1.7 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic, Bag, Frozen
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Additional information
- Preparation
- Ce produit doit être cuit avant consommation. Sans décongélation préalable : Au wok ou à la poêle : Faites chauffer une cuillère d'huile. Versez la quantité désirée de mélange. Laissez cuire à feu moyen le temps indiqué dans le tableau en remuant régulièrement.
- Warnings
- ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.
- Conservation conditions
- À consommer de préférence avant le : voir date ci-dessous. À conserver 24 heures au réfrigérateur ou jusqu'à la date de durabilité minimale dans un congélateur*** à -18°C.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 19, 2017 at 11:45:17 AM UTC by dadds .
Last edit on March 17, 2026 at 6:07:03 PM UTC by new-nutrition-bot .
Product page also edited by beniben, bojackhorseman, dadds, foodvisor, jusdekiwi, kiliweb, macrofactor, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, querciola28, roboto-app, tacite, thaialagata, yogoff, yuka.C5RQH9e0OeIAMcL11J8XhxKyBubfA81HFiMXog, yuka.Io1fMNvTAOoNIN3f44Uw2yemK7zLM9hzSERVog, yuka.Ko5OO_OVL-YRJ9_q07of-T_iG878LvNDKGcTog, yuka.KrIfA-SKPc8_EvHIja8F-xexPbe9IfZjH0Mnog, yuka.Mq0ZHeOaAu57Qfr8-7MG8SCcELjJOOBhIUUDoQ, yuka.NZZLZefXQpwiGsbbw6Mm8jenGei8H_5bGENWow, yuka.P71QLtSRD-kaDsPAy44zhBy7EMT4JdxYHGUcoQ, yuka.YXI4NkdhQWxwNlF0eHNBL3dBemsyOXhZeEppWlZtYTRFc1ZLSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllNNbOv7hz_kGyPUwnKmntG1DZHRUY92-LnmPKs.
Source List
- carrefour