ProductsOptimum NutritionSerious Mass
Serious Mass
Barcode 5060469985213
Optimum Nutrition

Serious Mass

2,73 kg
BARCODE:5060469985213
CATEGORIES:Dietary Supplements, Bodybuilding Supplements, Protein Powders, Complements Alimentaires
LABELS:Serious Mass
COUNTRIES:France, Spain

Health

Nutrition

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (1.85%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.01%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Serious Mass nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Compléments alimentaires
Energy~ 1590.86567164179 kJ (375 kcal)1,220.96 kJ (280 kcal) (+30%)
Fat1.85074626865672 g7.759 g (-76%)
Saturated fat1.01492537313433 g1.946 g (-48%)
Monounsaturated fat0 g?
Polyunsaturated fat0 g?
Trans fat0 g?
Cholesterol0 g?
Carbohydrates74.6268656716418 g21.18 g (+252%)
Sugars0 g6.026 g (-100%)
Added sugars0 g2.833 g (-100%)
Starch0 g?
Dietary fiber0 g?
Proteins14.9253731343284 g25.714 g (-42%)
Salt0 g0.53 g (-100%)
Sodium0 g0.212 g (-100%)
Alcohol0 % vol?
Vitamin A0.000198208955223881 g?
Vitamin D0.00000125373134328358 g?
Vitamin E0.0026865671641791 g?
Vitamin K0.0000223880597014925 g?
Vitamin C0.0188059701492537 g?
Pantothenic acid0.0013 g?
Potassium0 g?
Calcium0.226865671641791 g?
Phosphorus0.158208955223881 g?
Iron0.00417910447761194 g?
Magnesium0.0841791044776119 g?
Zinc0.00298507462686567 g?
Copper0.000298507462686567 g?
Manganese0.000597014925373134 g?
Selenium0.0000125373134328358 g?
Caffeine0 g?
Fruits, vegetables and legumes~ 0 %?
Choline0 g?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1590.86567164179 kJ (375 kcal)? (375 kcal)?
Fat1.85074626865672 g1.85074626865672 g?
Saturated fat1.01492537313433 g1.01492537313433 g?
Monounsaturated fat0 g0 g?
Polyunsaturated fat0 g0 g?
Trans fat0 g0 g?
Cholesterol0 g0 g?
Carbohydrates74.6268656716418 g74.6268656716418 g?
Sugars0 g0 g?
Added sugars0 g0 g~ 0 g
Starch0 g0 g?
Dietary fiber0 g0 g?
Proteins14.9253731343284 g14.9253731343284 g?
Salt0 g0 g?
Sodium0 g0 g?
Alcohol0 % vol0 % vol?
Vitamin A0.000198208955223881 g0.000198208955223881 g?
Vitamin D0.00000125373134328358 g0.00000125373134328358 g?
Vitamin E0.0026865671641791 g0.0026865671641791 g?
Vitamin K0.0000223880597014925 g0.0000223880597014925 g?
Vitamin C0.0188059701492537 g0.0188059701492537 g?
Pantothenic acid0.0013 g0.0013 g?
Potassium0 g0 g?
Calcium0.226865671641791 g0.226865671641791 g?
Phosphorus0.158208955223881 g0.158208955223881 g?
Iron0.00417910447761194 g0.00417910447761194 g?
Magnesium0.0841791044776119 g0.0841791044776119 g?
Zinc0.00298507462686567 g0.00298507462686567 g?
Copper0.000298507462686567 g0.000298507462686567 g?
Manganese0.000597014925373134 g0.000597014925373134 g?
Selenium0.0000125373134328358 g0.0000125373134328358 g?
Caffeine0 g0 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %
Choline0 g0 g?

Serving size

1 scoop (167.5 g)

Ingredients

Ingredients image

Serious Mass ingredients image

Ingredients list

Maltodextrine, concentré de protéines de lactosérum (lait), caséinate de calcium (lait), arômes, monohydrate de créatine, complexe de minéraux de lait, triglycérides à chaîne moyenne (lait), albumine d'oeuf, phosphate dipotassique, chlorure de sodium, mélange de vitamines et minéraux (L-ascorbate de sodium, pyrophosphate ferrique, acétate de de D-alpha-tocophérol, nicotinamide, oxyde de zinc, acétate de rétilol, D-pantothénate de calcium, fluorure de sodium, sulfate de manganèse, iodure de potassium, cyanocobalamine, D-biotine, chlorure de chrome (III), acide ptéroylmonoglutamique, cholécalciférol, sélénite de sodium, citrate de cuivre, chlorhydrate de pyridoxine, chlorhydrate de thiamine, phylloquinone, riboflavine, molybdate de sodium), peptides de glutamine (gluten de blé), l-glutamine, oxyde de magnésium, lactosérum en poudre (lait), inositol, acide L-ascorbique, édulcorant (sucralose), antioxydant (extrait riche en tocophérols), D-pantothénate de calcium, acide ptéroylmonoglutamique.

Ingredient information

Maltodextrin
52.27% (estimate)
Concentrated Whey Protein
23.86% (estimate)
Calcium Caseinate
11.93% (estimate)
Flavouring
2.5% (estimate)
Monohydrate De Creatine
2.5% (estimate)
Complexe De Mineraux De Lait
2.5% (estimate)
Triglycerides A Chaine Moyenne
2.22% (estimate)
Egg White
1.11% (estimate)
E340
0.55% (estimate)
Sodium Chloride
0.28% (estimate)
Vitamins
0.14% (estimate)
Minerals
0.07% (estimate)
E301
0.03% (estimate)
Ferric Diphosphate
0.02% (estimate)
D Alpha Tocopheryl Acetate
0.01% (estimate)
E375
0% (estimate)
Zinc Oxide
0% (estimate)
Acetate De Retilol
0% (estimate)
Calcium D Pantothenate
0% (estimate)
Sodium Fluoride
0% (estimate)
Manganese Sulfate
0% (estimate)
Sodium Molybdate
0% (estimate)
Peptides De Glutamine
0.03% (estimate)
Wheat Gluten
0.03% (estimate)
L Glutamine
0.02% (estimate)
E530
0.01% (estimate)
Whey Powder
0% (estimate)
Inositol
0% (estimate)
E300
0% (estimate)
Sweetener
0% (estimate)
E955
0% (estimate)
Antioxidant
0% (estimate)
E306
0% (estimate)
Calcium D Pantothenate
0% (estimate)
Folic Acid
0% (estimate)

Allergens

EggsGlutenMilk

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Unrecognized: fr:monohydrate-de-creatine, fr:complexe-de-mineraux-de-lait, fr:triglycerides-a-chaine-moyenne, fr:acetate-de-retilol, fr:peptides-de-glutamine, fr:l-glutamine

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:monohydrate-de-creatine, fr:complexe-de-mineraux-de-lait, fr:triglycerides-a-chaine-moyenne, fr:acetate-de-retilol, fr:l-glutamine

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: fr:monohydrate-de-creatine, fr:complexe-de-mineraux-de-lait, fr:triglycerides-a-chaine-moyenne, fr:acetate-de-retilol, fr:l-glutamine


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E955 - Sucralose
Ingredients
Flavouring
Ingredients
Gluten
Ingredients
Maltodextrin
Ingredients
Milk Proteins
Ingredients
Sweetener
Ingredients
Whey
Ingredients
Concentrated Whey Protein

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E306 - Tocopherol-rich extract

No additive description is available yet.

E340 - Potassium phosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate (KH2PO4) (Molar mass approx: 136 g/mol) Dipotassium phosphate (K2HPO4) (Molar mass approx: 174 g/mol) Tripotassium phosphate (K3PO4) (Molar mass approx: 212.27 g/mol)As food additives, potassium phosphates have the E number E340.

E340ii - Dipotassium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E955 - SucraloseSweetener

Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1,000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
EGG WhiteOeufs Importés1.11 %0.00

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 7, 2019 at 1:05:56 PM UTC by kiliweb .

Last edit on March 17, 2026 at 6:00:55 AM UTC by new-nutrition-bot .

Product page also edited by elcoco, foodless, foodvisor, halal-app-chakib, kiliweb, macrofactor, municorn-calorie-counter-app, new-nutrition-bot, off-replace-bot, openfoodfacts-contributors, quechoisir, roboto-app, scanbot, thaialagata, yuka.R29ZR0ZaNHQvYWNCaXZBNjFDK0szNHhuNmJtUUFuMm5NTU1MSWc9PQ, yuka.Vo1GH--kPMMmHMLT3KYy9wi2JebRCc0GCFxSow.