Graze
Cocoa Vanilla Protein Flapjack
53g
BARCODE:5055958700965
COMMON NAME:Flapjack
CATEGORIES:Snacks, Desserts, Dietary Supplements, Bodybuilding Supplements, Protein Bars
LABELS:Vegetarian, Source Of Fibre, Vegan
COUNTRIES:France, United Kingdom
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
Nutrient levels
Fat in high quantity (24%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (7.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (14%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.68%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Protein bars |
|---|---|---|
| Energy | 1836 kJ (441 kcal) | 1,682.211 kJ (385 kcal) (+9%) |
| Fat | 24 g | 15.296 g (+57%) |
| Saturated fat | 7.4 g | 6.622 g (+12%) |
| Carbohydrates | 35 g | 33.564 g (+4%) |
| Sugars | 14 g | 11.243 g (+25%) |
| Dietary fiber | 15 g | ? |
| Proteins | 15 g | 28.866 g (-48%) |
| Salt | 0.68 g | 0.542 g (+25%) |
| Sodium | 0.272 g | 0.216 g (+26%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1836 kJ (441 kcal) | 1836 kJ (441 kcal) | ? |
| Fat | 24 g | 24 g | ? |
| Saturated fat | 7.4 g | 7.4 g | ? |
| Carbohydrates | 35 g | 35 g | ? |
| Sugars | 14 g | 14 g | ? |
| Dietary fiber | 15 g | 15 g | ? |
| Proteins | 15 g | 15 g | ? |
| Salt | 0.68 g | 0.68 g | ? |
| Sodium | 0.272 g | 0.272 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
53g
Ingredients
Ingredients image
Ingredients list
rolled oats (29%), margarine (vegetable oils [rapeseed, palm], water, salt), golden syrup, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar, linseeds, sunflower seeds, cocoa powder (3%), stabiliser: xanthan gum, natural flavouring
Ingredient information
Oat Flakes
29.0%
Margarine
20% (estimate)
Vegetable Oil
11.83% (estimate)
Rapeseed Oil
6.83% (estimate)
Palm Oil
5% (estimate)
Water
4.08% (estimate)
Salt
4.08% (estimate)
Golden Syrup
18.33% (estimate)
Soy Protein Crispies
11.0%
Soy Protein Isolate
7.91% (estimate)
Tapioca
1.55% (estimate)
Salt
1.55% (estimate)
Demerara Sugar
7% (estimate)
Flax Seed
7% (estimate)
Sunflower Seed
5.33% (estimate)
Cocoa Powder
3.0%
Stabiliser
< 3% (estimate)
E415
< 3% (estimate)
Natural Flavouring
< 3% (estimate)
Added sugars
Contains added sugars (14%)
Added sugars: golden syrup, demerara sugar
Quantity of added sugars: 14%
Allergens
Soybeans
Traces
CeleryEggsMilkMustardNutsPeanutsSesame Seeds
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E415 - Xanthan gum
Ingredients
Flavouring
Ingredients
Invert Sugar
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E415 - Xanthan gumEmulsifierStabiliserThickener
E415 - Xanthan gumEmulsifierStabiliserThickener
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Medium risk of deforestation
Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
C
Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.014
m² per kg of food
Deforestation risk details
Cocoa
Primary ingredient grade: B
Primary ingredient: 0.009 m² per kg of food
Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s.
Palm oil
Primary ingredient grade: C
Primary ingredient: 0.005 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 31, 2018 at 2:34:02 PM UTC by kiliweb .
Last edit on March 16, 2026 at 11:35:06 PM UTC by new-nutrition-bot .
Product page also edited by 5m4u9, femmenoire, kiliweb, new-nutrition-bot, openfoodfacts-contributors, rafsimons, roboto-app, rogertan, vaporous, yuka.VFl3TkFhNWRyZVlueGYwUjhVUEoyZFFrM002d1VVU0pGK2NOSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhZ-Wvnd_xzmMhrmhRTX4_uwdIz1ONQt_5bQA6s, yuka.sY2b0xO6T85zoF3NwEKvlmIafPT0_yDZbzjisBSO5snWHpDUPNF8xZfAH6s, yuka.sY2b0xO6T85zoF3NwEKvlmhhQtqGhhP0O0fimBOQlueCDrDWWOt4xrCmY6o.