m&m's
M &M'S Choco Pouch 250G
250g
BARCODE:5000159023283
CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Confectioneries, Chocolate Candies, Bonbons
LABELS:Green Dot
PACKAGING:Plastic, Bag, Pouch Flask
WEBSITE:https://www.mms.com/de-de/
COUNTRIES:France, Germany, Switzerland
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in moderate quantity (19%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (12%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (67%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.13%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Bonbons |
|---|---|---|
| Energy | ~ 1995 kJ (481 kcal) | 2,198.063 kJ (529 kcal) (-9%) |
| Fat | 19 g | 32.123 g (-41%) |
| Saturated fat | 12 g | 17.262 g (-30%) |
| Carbohydrates | 71 g | 52.083 g (+36%) |
| Sugars | 67 g | 46.653 g (+44%) |
| Added sugars | 0 g | 38.853 g (-100%) |
| Starch | 0 g | 0.981 g (-100%) |
| Dietary fiber | ? | ? |
| Proteins | 5 g | 6.019 g (-17%) |
| Salt | 0.13 g | 0.153 g (-15%) |
| Sodium | 0.052 g | 0.061 g (-15%) |
| Vitamin A | 0 g | 20.771 µg (-100%) |
| Vitamin E | 0 g | 2.191 mg (-100%) |
| Vitamin K | 0 g | 0 µg |
| Vitamin C | 0 g | ? |
| Phosphorus | 0 g | 139.238 mg (-100%) |
| Iron | 0 g | 1.452 mg (-100%) |
| Magnesium | 0 g | 43.189 mg (-100%) |
| Zinc | 0 g | 0.809 mg (-100%) |
| Copper | 0 g | 0.239 mg (-100%) |
| Manganese | 0 g | 0.4 mg (-100%) |
| Selenium | 0 g | 5.837 µg (-100%) |
| Caffeine | 0 g | 0 mg |
| Fruits, vegetables and legumes | ~ 0 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1995 kJ (481 kcal) | ? (481 kcal) | ? |
| Fat | 19 g | 19 g | ? |
| Saturated fat | 12 g | 12 g | ? |
| Carbohydrates | 71 g | 71 g | ? |
| Sugars | 67 g | 67 g | ? |
| Added sugars | 0 g | 0 g | ~ 0 g |
| Starch | 0 g | 0 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 5 g | 5 g | ? |
| Salt | 0.13 g | 0.13 g | ? |
| Sodium | 0.052 g | 0.052 g | ? |
| Vitamin A | 0 g | 0 g | ? |
| Vitamin E | 0 g | 0 g | ? |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ? |
| Phosphorus | 0 g | 0 g | ? |
| Iron | 0 g | 0 g | ? |
| Magnesium | 0 g | 0 g | ? |
| Zinc | 0 g | 0 g | ? |
| Copper | 0 g | 0 g | ? |
| Manganese | 0 g | 0 g | ? |
| Selenium | 0 g | 0 g | ? |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
Serving size
50g
Ingredients
Ingredients image
Ingredients list
sugar, cocoa mass, whole milk powder, cocoa butter, lactose , milk whey powder, starch, glucose syrup, stabiliser (gum arabic), colours*, emulsifier (soya lecithin ), dextrin, glazing agent (carnauba wax), coconut oil, flavouring (natural vanilla extract), salt,
Ingredient information
Milk Chocolate
68.0%
Enrobe De Sucre Fin Et Drageifie
17.33% (estimate)
Cocoa Paste
7.33% (estimate)
Whole Milk Powder
3.67% (estimate)
Lactose
1.83% (estimate)
Cocoa Butter
0.92% (estimate)
Starch
0.46% (estimate)
Palm Fat
0.23% (estimate)
Glazing Agent
0.11% (estimate)
E903
0.11% (estimate)
Palm Oil
0.06% (estimate)
Salt
0.03% (estimate)
Natural Vanilla Extract
0.01% (estimate)
Flavouring
0.01% (estimate)
Allergens
MilkSoybeans
Traces
NutsPeanuts
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:enrobe-de-sucre-fin-et-drageifie
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:enrobe-de-sucre-fin-et-drageifie
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E903 - Carnauba wax
Ingredients
Flavouring
Ingredients
Glazing Agent
Ingredients
Lactose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E903 - Carnauba waxCarrier
E903 - Carnauba waxCarrier
Carnauba (; Portuguese: carnaúba [kaʁnɐˈubɐ]), also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera (Synonym: Copernicia cerifera), a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -100
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -100
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
| Pouch Flask | Unknown | Unknown | High |
Declared packaging
Plastic, Bag, Pouch Flask
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
High risk of deforestation
Presence of one or more ingredients at risk of deforestation, with high risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
D
Presence of one or more ingredients at risk of deforestation, with high risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.228
m² per kg of food
Deforestation risk details
Cocoa
Primary ingredient grade: D
Primary ingredient: 0.227 m² per kg of food
Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s.
Palm oil
Primary ingredient grade: B
Primary ingredient: 0.000 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
whole milk powder
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on February 7, 2017 at 7:27:00 PM UTC by openfood-ch-import .
Last edit on March 17, 2026 at 4:01:05 AM UTC by new-nutrition-bot .
Product page also edited by beniben, date-limite-app, fluff, foodless, foodrepo, inf, kiliweb, macrofactor, municorn-calorie-counter-app, new-nutrition-bot, openfood-ch-import, openfoodfacts-contributors, packbot, prepperapp, quechoisir, roboto-app, smoothie-app, yuka.YXY4dkhxb05tTWtJbnNBZTd6TCsvODR2MTdXWWJFZWFLdGN0SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhRhDt7OnCrKDxfhkF_bloahN7ewOole3qflK6s, yuka.sY2b0xO6T85zoF3NwEKvlk1jafeHuxP8MhDvmnCNnPCHPKXuYfdQ7Zrmaqo.