
Wakame Soup
Health
Nutrition
Nutri-Score data warning
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 978.1 kJ (262 kcal) |
| Fat | 5.3 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 30 g |
| Sugars | 18 g |
| Dietary fiber | 0 g |
| Proteins | 16 g |
| Salt | 25.9 g |
| Sodium | 10.36 g |
| Fruits, vegetables and legumes | ~ 25.4109497070312 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 978.1 kJ (262 kcal) | ? (262 kcal) | ? |
| Fat | 5.3 g | 5.3 g | ? |
| Saturated fat | 1.2 g | 1.2 g | ? |
| Carbohydrates | 30 g | 30 g | ? |
| Sugars | 18 g | 18 g | ? |
| Dietary fiber | 0 g | 0 g | ? |
| Proteins | 16 g | 16 g | ? |
| Salt | 25.9 g | 25.9 g | ? |
| Sodium | 10.36 g | 10.36 g | ? |
| Fruits, vegetables and legumes | ~ 25.4109497070312 % | ? | ~ 25.4109497070312 % |
Ingredients
Ingredients image

Ingredients list
Ingredient information
Allergens
Ingredients analysis
No ingredients containing palm oil.
Unrecognized: fr:bonito-en-poudre, fr:conserver-dans-un-endroit-frais-et-sec, fr:preparation, fr:ajoutez-y, fr:tout-en-remuant, fr:eau-bouillante, fr:sjogras, fr:sait, fr:laktos, fr:mjolk, fr:maltodextrin, fr:smakforstarkare
Contains non-vegan ingredients.
Unrecognized: fr:bonito-en-poudre, fr:conserver-dans-un-endroit-frais-et-sec, fr:ajoutez-y, fr:tout-en-remuant, fr:eau-bouillante, fr:sjogras, fr:sait, fr:mjolk, fr:maltodextrin, fr:smakforstarkare
Vegetarian status unknown
Unrecognized: fr:bonito-en-poudre, fr:conserver-dans-un-endroit-frais-et-sec, fr:ajoutez-y, fr:tout-en-remuant, fr:eau-bouillante, fr:sjogras, fr:sait, fr:mjolk, fr:maltodextrin, fr:smakforstarkare
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E551 - Silicon dioxideCarrier
Silicon dioxide, also known as silica, silicic acid or silicic acid anydride is an oxide of silicon with the chemical formula SiO2, most commonly found in nature as quartz and in various living organisms. In many parts of the world, silica is the major constituent of sand. Silica is one of the most complex and most abundant families of materials, existing as a compound of several minerals and as synthetic product. Notable examples include fused quartz, fumed silica, silica gel, and aerogels. It is used in structural materials, microelectronics (as an electrical insulator), and as components in the food and pharmaceutical industries. Inhaling finely divided crystalline silica is toxic and can lead to severe inflammation of the lung tissue, silicosis, bronchitis, lung cancer, and systemic autoimmune diseases, such as lupus and rheumatoid arthritis. Uptake of amorphous silicon dioxide, in high doses, leads to non-permanent short-term inflammation, where all effects heal.
E621 - Monosodium glutamate EFSA overexposure risk: highFlavour Enhancer
Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.
It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.
MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.
E627 - Disodium guanylate
Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate (GMP). Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
E631 - Disodium inosinate
Disodium inosinate (E631) is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Green-Score availability
Bonuses and maluses
Declared origins
Packaging impact
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 17, 2018 at 12:07:30 PM UTC by kiliweb .
Last edit on March 17, 2026 at 11:09:20 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, yuka.R3Y4ckhmZzdxTUVEZ2YwbjhVMzhwSWx4NUpDVFFtbVZPZnN4SVE9PQ, yuka.Vkwwa0Vac3crZHRSbThVZzd5Ly80WUpTeWFHVVZIeW5BYzgwSVE9PQ, yuka.XY9YDsKmR8x_RfTi_to67mamHsvsXsNQOCAkog.