ProductsAlestoCashew Nuts XXL

Alesto, LIDL Alesto

Cashew Nuts XXL

Name: Cashew Nuts XXL
Brand: Alesto, LIDL Alesto

500g

BARCODE:40893532

PACKAGER CODE:L8189C130500-55

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Nuts And Their Products, Nuts, Cashew Nuts

LABELS:Green Dot, Nutriscore, Nutriscore Grade B

PACKAGING:Plastic, Bag, Muovi, Producto

ORIGIN:Muu Kuin Eu

MANUFACTURING:Übach-Palenberg,Germania

COUNTRIES:Finland, France, Germany, Hungary, Italy, Netherlands, Portugal, Spain

STORES:Lidl

Health

Nutrition

Nutri-Score

Good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

Nutrient levels

Fat in high quantity (47.6%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (9%)

Sugars in moderate quantity (6.5%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.02%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cashew nuts
Energy	2488 kJ (600 kcal)	2,476.483 kJ (595 kcal) (~0%)
Fat	47.6 g	46.072 g (+3%)
Saturated fat	9 g	8.37 g (+8%)
Monounsaturated fat	29.7 g	26.589 g (+12%)
Polyunsaturated fat	8.9 g	8.695 g (+2%)
Carbohydrates	19.8 g	25.307 g (-22%)
Sugars	6.5 g	6.394 g (+2%)
Added sugars	0 g	?
Starch	0 g	10.394 g (-100%)
Dietary fiber	5.2 g	?
Proteins	20.5 g	18.684 g (+10%)
Salt	0.02 g	0.573 g (-97%)
Sodium	0.008 g	0.23 g (-97%)
Vitamin E	~ 0.00058 g	1.612 mg (-64%)
Vitamin K	?	0 µg
Potassium	~ 0.68 g	634.208 mg (+7%)
Calcium	~ 0.038 g	37.028 mg (+3%)
Phosphorus	~ 0.53 g	483.27 mg (+10%)
Iron	~ 0.0057 g	5.265 mg (+8%)
Magnesium	0.26 g	254.73 mg (+2%)
Zinc	~ 0.0056 g	5.065 mg (+11%)
Copper	~ 0.0027 g	2.406 mg (+12%)
Manganese	~ 0.0018 g	1.663 mg (+8%)
Selenium	?	23,889.08 µg
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	2488 kJ (600 kcal)	2488 kJ (600 kcal)	~ 617 kJ (147 kcal)
Fat	47.6 g	47.6 g	~ 49 g
Saturated fat	9 g	9 g	?
Monounsaturated fat	29.7 g	29.7 g	?
Polyunsaturated fat	8.9 g	8.9 g	?
Carbohydrates	19.8 g	19.8 g	~ 23.5 g
Sugars	6.5 g	6.5 g	~ 6.63 g
Added sugars	0 g	0 g	~ 0 g
Starch	0 g	0 g	~ 11.8 g
Dietary fiber	5.2 g	5.2 g	~ 5.7 g
Proteins	20.5 g	20.5 g	~ 17.4 g
Salt	0.02 g	0.02 g	~ 0.02 g
Sodium	0.008 g	0.008 g	~ 0.008 g
Vitamin E	~ 0.00058 g	?	~ 0.00058 g
Vitamin K	?	?	?
Potassium	~ 0.68 g	?	~ 0.68 g
Calcium	~ 0.038 g	?	~ 0.038 g
Phosphorus	~ 0.53 g	?	~ 0.53 g
Iron	~ 0.0057 g	?	~ 0.0057 g
Magnesium	0.26 g	0.26 g	~ 0.28 g
Zinc	~ 0.0056 g	?	~ 0.0056 g
Copper	~ 0.0027 g	?	~ 0.0027 g
Manganese	~ 0.0018 g	?	~ 0.0018 g
Selenium	?	?	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

cashew nuts

Ingredient information

Cashew Nuts

100% (estimate)

Allergens

Nuts

Traces

NutsPeanuts

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Yes

No non-vegan ingredients.

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Unprocessed or minimally processed foods

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Cashew nut, grilled, salted • Score: 42/100

Life-cycle reference

Category: Cashew nut, grilled, salted PEF environmental score: 0.69 Climate change impact: 3.56 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cashew nut, grilled, salted. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cashew nut, grilled, salted. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	87.8 %
Processing	1.8 %
Packaging	1.8 %
Transportation	7.6 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Final score: 27/100

Final score breakdown

Life cycle analysis score: 42 Sum of bonuses and maluses: -15 Final score: 27/100

Carbon footprint

Equivalent to driving 1.8 km in a petrol car. 356 g CO2e per 100g of product. Reference category: Cashew nut, grilled, salted. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cashew nut, grilled, salted. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cashew nut, grilled, salted. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	74.4 %
Processing	5.5 %
Packaging	5.3 %
Transportation	14.1 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BAG	Plastic	Unknown	High

Declared packaging

Plastic, Bag, Muovi, Producto

Transportation

Manufacturing locations

Übach-Palenberg,Germania

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on June 2, 2018 at 10:54:46 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:48:37 PM UTC by ceimon .

Product page also edited by bathorypeter, ceimon, date-limite-app, ddanyll, dieta2022, ecoscore-impact-estimator, foodless, foodvisor, huuhaa, inf, joellegd, kiliweb, livlakaemper, maciej-lawniczak, macrofactor, mam64, municorn-calorie-counter-app, nath-bl, nille, october-food-facts, openfoodfacts-contributors, packbot, poiar, prepperapp, roboto-app, scanbot, smoothie-app, steff90, swedom, yogoff, yuka.R2JJNktZOVlxNmtSeGZZQndFUDArTzVILzZLcWZWaVJLZFVvSVE9PQ, yuka.Ri9sYkY0WWgvc0V4b2M4ZXJ6NzgrTzkweUs2eEFqaTBKT000SUE9PQ, yuka.RjZBTUM0c2ZvL0lJeTlnODV4YjEzWTlTM1lHVFUyS3pFZFE2SUE9PQ, yuka.Rm9RWUc2Z0lxLzg2aHZZM3d4WDdvZlpFbVpTdllGeWFMOVFJSWc9PQ, yuka.SDRFU0c1WU9nL0k0dXZJNitpenJxOVZlK0x5M1lEK3NLcnBLSUE9PQ, yuka.SDdnQlA2OHpxZkpTd004UThrenUrUEZGNmFlNWZXZW1jYzRjSVE9PQ, yuka.SEw4S0ZvSVJpK0VrZzhNNjNoV0t4ZndzekxHcFZFR1FLTG9QSVE9PQ, yuka.SFljNE80UXZvL01Xd1BRWHd4V08xZXhZNUtHb2ZVS3pKZXRCSVE9PQ, yuka.SFprYkVZUVFsc05YeHRzd3cwcjF3KzFZNTVDSlRVU1VjOW9kSVE9PQ, yuka.SGE0OVNyaGZqS2Nra3RvVjRUYU0xb3BKbTZTMUJWbnBOTE1BSVE9PQ, yuka.SHJrd0w0dFp0S2xTa1BFdzJ6SHo1dk50K3FLdFUwaXFCdXc4SVE9PQ, yuka.U29NQkdhUU12djhCdS9Kanh4R015UDRvL3NXeVdFU1NjK3MxSVE9PQ, yuka.UUpBeEFKVUsvL2hYbHYwVjVBdU44TlI1eDRmd2RrTzRjdW9CSVE9PQ, yuka.UUxrY0tvOHgrZUlhbXZJYTlFbnZ4dGxFNllTUEIyeU1FL29WSVE9PQ, yuka.UW9VT01xdGJudGdQaHNjYzVEM2J5dGhPMklhWlVHWG9kZEFVSVE9PQ, yuka.UXY0ZkZhRWQvY2d3eHNJTTNDangxczFRbkxtT1lWcVlFZXNJSWc9PQ, yuka.UjRNdUNhMEhnNk1yaHNjRC9EN2s2OVp1KzZlemNFV1NCL2cySVE9PQ, yuka.Ujc0YUw2QllvTUV1aThJMXhnM0oyUHRTNDRLVlltNkxkODhLSVE9PQ, yuka.UlljeU1ZUUQ5L015dXZjYzV4bng2djFlNDhPRURVU2xJUGROSVE9PQ, yuka.Um9JeEV2UWVvYWtqdGYwYzlCN1kvY2hXL2NPR2MycWVPK2NXSWc9PQ, yuka.UmJnUUxxb0ZvK3Ntb1BkdThEN3g1bzE3NnI2dUFsaStDTEk0SVE9PQ, yuka.UnB3T1RxRUV0K2N3aXNZZTREZjI5Y2hlLzhHdVR6TzhLT29QSWc9PQ, yuka.VDVzQVQ2UTV0NkFidC9abjNpdmIrK3h1M2FhTFRFaVZMckk0SVE9PQ, yuka.VElrRkhyVmQvYWs3bWZjVHBpSDE1dFZhd3BTYllYUHRGckkxSVE9PQ, yuka.VFpoZkNMZ2toTjBhdDgwczVpUFN3ODRzK3E2TFRINmFlODlPSVE9PQ, yuka.Vi81Uk5JSVJ1K05Va3R0bm9DbjY0ZXBYK3BLMEJHYUdJc3BCSUE9PQ, yuka.VjVFOEgvOGpqZlJUdnNVKzhrTHY5NGhTMWNDUGNtS3ZDY1FUSVE9PQ, yuka.VzY0Zk9ib0lxL2xYbU1ZNTRSWFYxT0IveHB5dkJGcTNBTVJQSVE9PQ, yuka.WTRVQUhJc1BodWtydDgwWDBRelh5SUp3eUthYllHMjdJdUVhSVE9PQ, yuka.WWFZNklwNExodWM2eE1NRS9SM280L0lvbjhDUUFVM3RLdWdCSVE9PQ, yuka.WWZFQUFaUWVvcVV1aHZRZi9TTDA1UDlZL0lDeWJFNnRNcmRMSVE9PQ, yuka.WXEwbk9ZRTdyL3hVcS9NLzkwdUVwWXhWNllEeWYzNktMZWdWSVE9PQ, yuka.WjRjc0dvZ3JnNllLb014Zyt4VDUyYzUvL01ha1dtcWxMTFlwSVE9PQ, yuka.WkpwY0hLQmRwOGN2d2N3RnpFMzV4UHhOMzQ2eGVFR01kN1lRSVE9PQ, yuka.WmFZWlBmMERuUElFbE1BQXdBenc2NGxPMmJDVFgxNkdGc1lKSWc9PQ, yuka.YUt3Y01QMVFnS0lWd3M4QXJqelYzdE5MektUMmRrVHFKYnNSSVE9PQ, yuka.YVlNN1NJcGRvdDRQbzhBNTJEblF4ZlpmemJLeVYxaW5KK3NiSVE9PQ, yuka.YktvREc3OGtpOGcxaXNBZzB5UE5xK0F0eG9TTVpFZm5GYnNYSWc9PQ, yuka.YkxBQ0ZyVXpuY2RibjhVQnBCakk4L3hYKzdxbEJIeXVMOFlYSVE9PQ, yuka.YlprSEVLRW5xdkl2eGM4UHgwL3Y2KzFsOVlQMWJFN29Cc2RPSUE9PQ, yuka.ZDZZUkgvb0ZnZVJYeDhJTTNEajI0T3Q3bWMraWV6MmNjK1F1SVE9PQ, yuka.ZG9ZNExha1FyOTBSa3NKbDBUN0g1OVpLMTRDVlgzR1dKYkZQSVE9PQ, yuka.ZHZsWkdZa0JoS0FQa3ZZeThqbUU0NDEybXNPREExK1FFck1LSWc9PQ, yuka.ZTVreExmZ0xvOWNCaGZjeXdTbk01OVF1NWFhamZVaWJJc3dqSVE9PQ, yuka.ZWJrbEhmNWVndVk2dk5oaC94VFo0SXBOK0xtdkFrNjlkdWhNSUE9PQ, yuka.ZXFKYU1vZ3U5dUFScGRndTRoZUYrSWtzN3Jpd1h6L3JMTVlvSVE9PQ, yuka.ZjVFeE5wd2pwdWdCb3RvYnhSR042TmRYNEtIekFVbVNGdkFSSVE9PQ, yuka.ZktZRUZxVUU5cUVYcC9kdjhCcUl3Y3R4NFp5WFUxMjhPclkvSUE9PQ, yuka.ZmFSY0VmUXV0cWtqeHZRVTVnbUwxb3gxek1XV1RYNlpLdFUvSVE9PQ, yuka.ZnE4OUFJRWFsdFl5aC9Rei93M0txL0ZjbnIyVlJuNk5BTFVQSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvllFkbtnTuRf4ayL4hWS77OWnB43hbNBZ_6OhDas.

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