Chef Select
Salade veggie
250 g
BARCODE:40882857
CATEGORIES:Meals, Prepared Salads, Bulgur Dishes, Salads
LABELS:Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Nutriscore, Nutriscore Experiment, Nutriscore Experiment Grade A
COUNTRIES:France
STORES:Lidl
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (10%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.69%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 734 kJ (179 kcal) |
| FAT | 10 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 14.8 g |
| Sugars | 2 g |
| Dietary fiber | 3.6 g |
| Proteins | 4.7 g |
| Salt | 0.69 g |
| Sodium | 0.28 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 32.25 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 734 kJ (179 kcal) | 734 kJ (179 kcal) | ? |
| FAT | 10 g | 10 g | ? |
| Saturated fat | 0.8 g | 0.8 g | ? |
| Carbohydrates | 14.8 g | 14.8 g | ? |
| Sugars | 2 g | 2 g | ? |
| Added sugars | ~ 0.35 g | ? | ~ 0.35 g |
| Dietary fiber | 3.6 g | 3.6 g | ? |
| Proteins | 4.7 g | 4.7 g | ? |
| Salt | 0.69 g | 0.69 g | ? |
| Sodium | 0.28 g | 0.28 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 32.25 % | ? | ~ 32.25 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 734 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
43 min (~4,280 steps)
Swimming
26 min
Bicycling
20 min
Running
15 min
Ingredients
Ingredients image
Ingredients list
40% boulgour fin cuit (eau, blé dur concassé précuit), 12 % lentilles vertes cuites (lentilles vertes, eau), 8,7% mais , 8,1% petits pois cuits, huile de colza, 6,9% carottes, eau, 2,3% jeunes pousses d'épinard, vinaigre d'alcool, 1,6% graines de courge, huile de tournesol, 0,8% menthe, persil, arôme naturel, sel, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, povre blanc, épaississant gomme xanthane.
Ingredient information
Boulgour Fin Cuit
40.0%
Water
30% (estimate)
Ble Dur Precuit Concasse
10% (estimate)
Cooked Green Lentils
12.0%
Green Lentils
9% (estimate)
Water
3% (estimate)
Corn
8.7%
Garden Peas
8.1%
Colza Oil
7.5% (estimate)
Carrot
6.9%
Water
3.76% (estimate)
Baby Spinach
2.3%
Alcohol Vinegar
1.95% (estimate)
Pumpkin Seed
1.6%
Sunflower Oil
1.2% (estimate)
Mint
0.8%
Parsley
0.55% (estimate)
Natural Flavouring
0.51% (estimate)
Salt
0.41% (estimate)
Sugar
0.35% (estimate)
Dijon Mustard
0.35% (estimate)
Water
0.17% (estimate)
Mustard Seed
0.09% (estimate)
Alcohol Vinegar
0.04% (estimate)
Salt
0.04% (estimate)
Modified Potato Starch
0.35% (estimate)
Povre Blanc
0.35% (estimate)
Thickener
2.34% (estimate)
E415
2.34% (estimate)
Allergens
GlutenMustard
Traces
CeleryFishMilkNutsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Unrecognized: fr:povre-blanc
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: fr:povre-blanc
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Additives
E415 - Xanthan gum
Ingredients
Flavouring
Ingredients
Thickener
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E415 - Xanthan gumEmulsifierStabiliserThickener
E415 - Xanthan gumEmulsifierStabiliserThickener
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on July 18, 2018 at 11:25:28 AM UTC by kiliweb .
Last edit on March 17, 2026 at 8:07:54 PM UTC by new-nutrition-bot .
Product page also edited by bobobeauvais, chevalstar, kakaboupipi, kiliweb, musarana, new-nutrition-bot, openfoodfacts-contributors, risajanda, roboto-app, yuka.U2ZneUU0MVp0OWtvcXZOdndDbU94SWgwMTcrbFV6K3NNZE5OSVE9PQ, yuka.WXFBdEhhVmFuS2NOZ2ZNaDNrdnUyWTV3Nkp5a1d6bXhETFJPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhF3fPaGriv0OUPQwke6nPycL5bkSu0pwpKgMas.