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Buddha bowl thon fumé
310 g
BARCODE:40882635
CATEGORIES:Meals, Prepared Salads, Meals With Fish, Rice Dishes, Salads With Fish, Tuna Salads, Meals With Tuna, Rice Salads, Salads
LABELS:Green Dot
PACKAGING:Plastic, Cardboard, Fresh
COUNTRIES:France
STORES:Lidl
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Moderate environmental impact
Moderate environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (4.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4.3%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.77%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 441.8 kJ (107 kcal) |
| FAT | 4.5 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 10 g |
| Sugars | 4.3 g |
| Dietary fiber | 1.9 g |
| Proteins | 5.3 g |
| Salt | 0.77 g |
| Sodium | 0.31 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 23.2 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 441.8 kJ (107 kcal) | ? (107 kcal) | ? |
| FAT | 4.5 g | 4.5 g | ? |
| Saturated fat | 0.5 g | 0.5 g | ? |
| Carbohydrates | 10 g | 10 g | ? |
| Sugars | 4.3 g | 4.3 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 1.9 g | 1.9 g | ? |
| Proteins | 5.3 g | 5.3 g | ? |
| Salt | 0.77 g | 0.77 g | ? |
| Sodium | 0.31 g | 0.31 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 23.2 % | ? | ~ 23.2 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 442 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
26 min (~2,576 steps)
Swimming
16 min
Bicycling
12 min
Running
9 min
Ingredients
Ingredients image
Ingredients list
98,5 g de Duo de riz cuisinés (31,8%) : riz long cuit 20,5% (eau,riz long étuvé), fèves de soja 4,7%, riz sauvage cuit 3,8% (eau, riz sauvage noir), jeunes pousses d'épinard, huile de colza, ciboulette, poivrons, sel, gingembre 0,03% 70,5 g de Crudités (22,7%) : radis 10,5%, chou blanc 8%, carottes. 59,5 g de Salades mélangées (19,2%) : laitue, chicorée et roquette. 30 g de Fèves de soja cuisinées (9,6%) : fèves de soja 6,4%, haricots rouges du Japon, graines de pavot bleu, huile de colza. 26,5 g de Thon fumé (8,6%) : thon fumé 8% (thon, sel), graines de sésame. 25 g de Sauce au soja, au wasabi et au gingembre (8,1%) : sauce soja 2,3% (eau, graines de soja, blé, sel, sucre, extrait de levure), huile de colza, eau, huile de sésame (graines de sésame), vinaigre de riz, sucre, poudre de wasabi 0,2% (raifort, moutarde, amidon de tapioca, wasabia japonica), gingembre 0,06%, sel, amidon modifié de maïs.
Ingredient information
Duo De Riz Cuisines
98.5%
Long Grain Rice
20.5%
Water
78% (estimate)
Long Grain Parboiled Rice
0.75% (estimate)
Soya Bean
4.7%
Riz Sauvage Cuit
3.8%
Water
Unknown (not provided)
Black Wild Rice
Unknown (not provided)
Baby Spinach
Unknown (not provided)
Colza Oil
Unknown (not provided)
Chives
Unknown (not provided)
Bell Pepper
Unknown (not provided)
Salt
Unknown (not provided)
Gingembre 0 03 70 5 De Crudites
22.7%
Radish
10.5%
White Cabbage
8.0%
Carrot
Unknown (not provided)
Melange De Salades
59.5%
Lettuce
Unknown (not provided)
Chicory
Unknown (not provided)
Rocket
Unknown (not provided)
Soya Bean
Unknown (not provided)
Soya Bean
6.4%
Red Bean
Unknown (not provided)
Blue Poppy Seed
Unknown (not provided)
Colza Oil
Unknown (not provided)
Tuna
26.5%
Tuna
8.0%
Tuna
Unknown (not provided)
Salt
Unknown (not provided)
Sesame Seeds
Unknown (not provided)
Soy Sauce
Unknown (not provided)
Wasabi
8.1%
Ginger
8.1%
Soy Sauce
2.3%
Water
Unknown (not provided)
Soya Bean
Unknown (not provided)
Wheat
Unknown (not provided)
Salt
Unknown (not provided)
Sugar
Unknown (not provided)
Yeast Extract
Unknown (not provided)
Colza Oil
Unknown (not provided)
Water
Unknown (not provided)
Sesame Oil
Unknown (not provided)
Rice Vinegar
Unknown (not provided)
Sugar
Unknown (not provided)
Wasabi
0.2%
Horseradish
Unknown (not provided)
Mustard
Unknown (not provided)
Tapioca
Unknown (not provided)
Wasabia Japonica
Unknown (not provided)
Ginger
0.06%
Salt
Unknown (not provided)
Modified Corn Starch
Unknown (not provided)
Allergens
FishGlutenMustardSesame SeedsSoybeansThon Fume
Traces
Celery
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:mustard, fr:wasabia-japonica
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: en:mustard, fr:wasabia-japonica
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Prepared rice salad • Score: 67/100Life-cycle reference
Category: Prepared rice salad
PEF environmental score: 0.37
Climate change impact: 2.55 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 34.3 % |
| Processing | 8.3 % |
| Packaging | 45.5 % |
| Transportation | 8.6 % |
| Distribution | 2.7 % |
| Consumption | 0.7 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Green-Score for this product
Green-Score for this product
Final score: 51/100Final score breakdown
Life cycle analysis score: 67
Sum of bonuses and maluses: -16
Final score: 51/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.3 km in a petrol car.
255 g CO2e per 100g of product.
Reference category: Prepared rice salad.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 22.5 % |
| Processing | 6.1 % |
| Packaging | 54.5 % |
| Transportation | 15.2 % |
| Distribution | 1.6 % |
| Consumption | 0.3 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Plastic | |||
| Total |
Declared packaging
Plastic, Cardboard, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 100 % | High |
| Japan | 0 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on April 26, 2018 at 11:23:15 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:18:04 PM UTC by new-nutrition-bot .
Product page also edited by assatadiet, bluecamille, chevalstar, delta74, fgouget, foodvisor, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, spotter, yuka.UzR3eURmVlp1S0FUZ2RnbDRrdkY2dmgzNjd5TmNEdnFFdmNhSVE9PQ, yuka.VFlWYVQ0SUd2YUF2d2NObjR5Nksyb2gwd2NPSFpuK1ZCdFVPSWc9PQ, yuka.WEpBN09yd2lxYVVnb3NBZXhSNkU2TTU2OTRLWWRueXljTU0wSVE9PQ, yuka.YWI4RVNLc25qL1lxdWNFbTJ6UCsrLzFreXBHSUIyK3BkL1l1SVE9PQ, yuka.ZVljbUNhUWptTndUdjhGand5M2xxNDh1bUxDalJraW9ML28rSUE9PQ.
Source List
- Foodvisor