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Buddha bowl thon fumé
310 g
BARCODE:40882635
CATEGORIES:Meals, Prepared Salads, Meals With Fish, Rice Dishes, Salads With Fish, Tuna Salads, Meals With Tuna, Rice Salads, Salads
LABELS:Green Dot
PACKAGING:Plastic, Cardboard, Fresh
COUNTRIES:France
STORES:Lidl
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 83
Nutrient levels
Fat in moderate quantity (4.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4.3%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.77%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Meals with tuna |
|---|---|---|
| Energy | ~ 441.8 kJ (107 kcal) | 580.679 kJ (140 kcal) (-24%) |
| Fat | 4.5 g | 6.083 g (-26%) |
| Saturated fat | 0.5 g | 1.092 g (-54%) |
| Carbohydrates | 10 g | 12.31 g (-19%) |
| Sugars | 4.3 g | 1.994 g (+116%) |
| Dietary fiber | 1.9 g | ? |
| Proteins | 5.3 g | 7.921 g (-33%) |
| Salt | 0.77 g | 0.787 g (-2%) |
| Sodium | 0.308 g | 0.315 g (-2%) |
| Fruits, vegetables and legumes | ~ 23.2 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 441.8 kJ (107 kcal) | ? (107 kcal) | ? |
| Fat | 4.5 g | 4.5 g | ? |
| Saturated fat | 0.5 g | 0.5 g | ? |
| Carbohydrates | 10 g | 10 g | ? |
| Sugars | 4.3 g | 4.3 g | ? |
| Dietary fiber | 1.9 g | 1.9 g | ? |
| Proteins | 5.3 g | 5.3 g | ? |
| Salt | 0.77 g | 0.77 g | ? |
| Sodium | 0.308 g | 0.308 g | ? |
| Fruits, vegetables and legumes | ~ 23.2 % | ? | ~ 23.2 % |
Ingredients
Ingredients image
Ingredients list
98,5 g de Duo de riz cuisinés (31,8%) : riz long cuit 20,5% (eau,riz long étuvé), fèves de soja 4,7%, riz sauvage cuit 3,8% (eau, riz sauvage noir), jeunes pousses d'épinard, huile de colza, ciboulette, poivrons, sel, gingembre 0,03% 70,5 g de Crudités (22,7%) : radis 10,5%, chou blanc 8%, carottes. 59,5 g de Salades mélangées (19,2%) : laitue, chicorée et roquette. 30 g de Fèves de soja cuisinées (9,6%) : fèves de soja 6,4%, haricots rouges du Japon, graines de pavot bleu, huile de colza. 26,5 g de Thon fumé (8,6%) : thon fumé 8% (thon, sel), graines de sésame. 25 g de Sauce au soja, au wasabi et au gingembre (8,1%) : sauce soja 2,3% (eau, graines de soja, blé, sel, sucre, extrait de levure), huile de colza, eau, huile de sésame (graines de sésame), vinaigre de riz, sucre, poudre de wasabi 0,2% (raifort, moutarde, amidon de tapioca, wasabia japonica), gingembre 0,06%, sel, amidon modifié de maïs.
Ingredient information
Duo De Riz Cuisines
98.5%
Long Grain Rice
20.5%
Water
78% (estimate)
Long Grain Parboiled Rice
0.75% (estimate)
Soya Bean
4.7%
Riz Sauvage Cuit
3.8%
Gingembre 0 03 70 5 De Crudites
22.7%
Radish
10.5%
White Cabbage
8.0%
Melange De Salades
59.5%
Soya Bean
6.4%
Tuna
26.5%
Tuna
8.0%
Wasabi
8.1%
Ginger
8.1%
Soy Sauce
2.3%
Wasabi
0.2%
Ginger
0.06%
Added sugars
Contains added sugars
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%
Allergens
FishGlutenMustardSesame SeedsSoybeansThon Fume
Traces
Celery
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:mustard, fr:wasabia-japonica
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: en:mustard, fr:wasabia-japonica
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Prepared rice salad • Score: 67/100Life-cycle reference
Category: Prepared rice salad
PEF environmental score: 0.37
Climate change impact: 2.55 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 34.3 % |
| Processing | 8.3 % |
| Packaging | 45.5 % |
| Transportation | 8.6 % |
| Distribution | 2.7 % |
| Consumption | 0.7 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Green-Score for this product
Green-Score for this product
Final score: 51/100Final score breakdown
Life cycle analysis score: 67
Sum of bonuses and maluses: -16
Final score: 51/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.3 km in a petrol car.
255 g CO2e per 100g of product.
Reference category: Prepared rice salad.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared rice salad. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 22.5 % |
| Processing | 6.1 % |
| Packaging | 54.5 % |
| Transportation | 15.2 % |
| Distribution | 1.6 % |
| Consumption | 0.3 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Plastic, Cardboard, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Origins of ingredients
Declared origins are missing for this product.
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unknown | 100 % | High |
| Japan | 0 % | High |
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
long grain parboiled rice
soya bean
soya bean
soya bean
long grain rice
soya bean
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on April 26, 2018 at 11:23:15 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:18:04 PM UTC by new-nutrition-bot .
Product page also edited by assatadiet, bluecamille, chevalstar, delta74, fgouget, foodvisor, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, spotter, yuka.UzR3eURmVlp1S0FUZ2RnbDRrdkY2dmgzNjd5TmNEdnFFdmNhSVE9PQ, yuka.VFlWYVQ0SUd2YUF2d2NObjR5Nksyb2gwd2NPSFpuK1ZCdFVPSWc9PQ, yuka.WEpBN09yd2lxYVVnb3NBZXhSNkU2TTU2OTRLWWRueXljTU0wSVE9PQ, yuka.YWI4RVNLc25qL1lxdWNFbTJ6UCsrLzFreXBHSUIyK3BkL1l1SVE9PQ, yuka.ZVljbUNhUWptTndUdjhGand5M2xxNDh1bUxDalJraW9ML28rSUE9PQ.
Source List
- Foodvisor