Harry
Harry Dinkel Sandwich 4071800047812 Dinkelsandwichbrot
375g
BARCODE:4071800047812
CATEGORIES:Brote, Dinkelbrot, Getreide Und Kartoffeln, Pflanzliche Lebensmittel, Pflanzliche Lebensmittel Und Getranke, Toastbrote
LABELS:Source Of Fibre, Nutriscore, Nutriscore Grade A
PACKAGING:Plastic, Pp Polypropylene, Kunstsoff
COUNTRIES:Germany, Switzerland
STORES:REWE
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3
Nutrient levels
Fat in moderate quantity (3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1039 kJ (154 kcal) |
| Fat | 3 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 42 g |
| Sugars | 4.7 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Dietary fiber | 5.1 g |
| Proteins | 10 g |
| Salt | 1 g |
| Sodium | 0.4 g |
| Vitamin A | 0 g |
| Vitamin E | 0 g |
| Vitamin K | 0 g |
| Vitamin C | 0 g |
| Phosphorus | 0 g |
| Iron | 0 g |
| Magnesium | 0 g |
| Zinc | 0 g |
| Copper | 0 g |
| Manganese | 0 g |
| Selenium | 0 g |
| Caffeine | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1039 kJ (154 kcal) | 1039 kJ (154 kcal) | ~ 1184.2578125 kJ (280 kcal) |
| Fat | 3 g | 3 g | ~ 4.93375 g |
| Saturated fat | 0.3 g | 0.3 g | ~ 0.562890625 g |
| Carbohydrates | 42 g | 42 g | ~ 45.064453125 g |
| Sugars | 4.7 g | 4.7 g | ~ 2.963046875 g |
| Added sugars | 0 g | 0 g | ~ 1.3671875 g |
| Starch | 0 g | 0 g | ~ 40.96484375 g |
| Dietary fiber | 5.1 g | 5.1 g | ~ 7.63203125 g |
| Proteins | 10 g | 10 g | ~ 10.21875 g |
| Salt | 1 g | 1 g | ~ 0.547501953125 g |
| Sodium | 0.4 g | 0.4 g | ~ 0.20606216796875 g |
| Vitamin A | 0 g | 0 g | ~ 0.00000057421875 g |
| Vitamin E | 0 g | 0 g | ~ 0.0012035625 g |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ~ 0.000154296875 g |
| Phosphorus | 0 g | 0 g | ~ 0.295305625 g |
| Iron | 0 g | 0 g | ~ 0.002407037890625 g |
| Magnesium | 0 g | 0 g | ~ 0.07509092578125 g |
| Zinc | 0 g | 0 g | ~ 0.002396955625 g |
| Copper | 0 g | 0 g | ~ 0.0003180455078125 g |
| Manganese | 0 g | 0 g | ~ 0.001781745390625 g |
| Selenium | 0 g | 0 g | ~ 0.000007888828125 g |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
Serving size
38 g
Ingredients
Ingredients image
Ingredients list
spelt whole wheat flour, water, spelt flour, yeast, rapeseed oil, invert sugar syrup, salt, acidity regulator sodium acetate,
Ingredient information
Wholemeal Spelt Flour
56.25% (estimate)
Water
21.88% (estimate)
Spelt
10.94% (estimate)
Yeast
5.47% (estimate)
Rapeseed Oil
2.73% (estimate)
Invert Sugar Syrup
1.37% (estimate)
Salt
0.5% (estimate)
Acidity Regulator
0.87% (estimate)
E262
0.87% (estimate)
Allergens
Gluten
Traces
Sesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Invert Sugar
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E262 - Sodium acetatesPreservativeSequestrant
E262 - Sodium acetatesPreservativeSequestrant
SODIUM ACETATE, also abbreviated NaOAc,[8] is the sodium salt of acetic acid.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -8
Packaging score: +21
Packaging
Packaging impact
Packaging with a medium impact
Malus: -8
Packaging score: +21
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | PP 5 Polypropylene | Unknown | High |
Declared packaging
Plastic, Pp Polypropylene, Kunstsoff
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 19, 2018 at 5:34:14 AM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 10:08:19 AM UTC by municorn-calorie-counter-app .
Product page also edited by alsterbengel, ecoscore-impact-estimator, heuwerk, inf, intolerapp, kiliweb, lmn, mark101080, mazer123, municorn-calorie-counter-app, openfoodfacts-contributors, packbot, predatorix, prepperapp, roesse, scanbot, tim1987, wolfgang-b, worldtest, yuka.UzdFK0dvQW11NkFNbDhRKzVFS0Y4L3NzeGNHS0REK3hCTTRlSVE9PQ.