ProductsDulanoJambon Rôti

Dulano

Jambon Rôti

Name: Jambon Rôti
Brand: Dulano

400 g

BARCODE:4056489115304

PACKAGER CODE:DE RP-03001 EC

CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams

LABELS:No Gluten, Made In Germany, No Lactose

PACKAGING:Tray

COUNTRIES:Belgium, France

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (3%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.5%)

Sugars in low quantity (1%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.77%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared pork meats
Energy	487 kJ (115 kcal)	806.367 kJ (193 kcal) (-40%)
Fat	3 g	11.299 g (-73%)
Saturated fat	1.5 g	4.259 g (-65%)
Cholesterol	~ 0.07488 g	76.648 mg (-2%)
Carbohydrates	2 g	0.946 g (+111%)
Sugars	1 g	0.611 g (+64%)
Added sugars	~ 0.24303571428571 g	0.875 g (-72%)
Dietary fiber	~ 0 g	?
Proteins	20 g	21.093 g (-5%)
Salt	1.77 g	2.516 g (-30%)
Sodium	0.708 g	1.007 g (-30%)
Vitamin A	~ 0.0000043872 g	4.147 µg (+6%)
Vitamin D	~ 0.0000004896 g	0.504 µg (-3%)
Vitamin E	~ 0.0001152 g	0.121 mg (-5%)
Potassium	~ 0.362979401607143 g	349.528 mg (+4%)
Calcium	~ 0.009715904625 g	10.985 mg (-12%)
Iron	~ 0.000835836753571429 g	1.19 mg (-30%)
Magnesium	~ 0.0273789567857143 g	26.443 mg (+4%)
Zinc	~ 0.00228486683482143 g	2.247 mg (+2%)
Copper	~ 0.0000653024808035714 g	0.088 mg (-26%)
Manganese	~ 0.0000126775880357143 g	0.051 mg (-75%)
Selenium	~ 0.0000151802733035714 g	13.806 µg (+10%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	487 kJ (115 kcal)	487 kJ (115 kcal)	~ 829.849965535714 kJ (197 kcal)
Fat	3 g	3 g	~ 9.38892151785714 g
Saturated fat	1.5 g	1.5 g	~ 3.3792 g
Cholesterol	~ 0.07488 g	?	~ 0.07488 g
Carbohydrates	2 g	2 g	~ 0.473703053571425 g
Sugars	1 g	1 g	~ 0.24259825 g
Added sugars	~ 0.24303571428571 g	?	~ 0.24303571428571 g
Dietary fiber	~ 0 g	?	~ 0 g
Proteins	20 g	20 g	~ 27.9360486071429 g
Salt	1.77 g	1.77 g	~ 0.115253224821429 g
Sodium	0.708 g	0.708 g	~ 0.0452371927142857 g
Vitamin A	~ 0.0000043872 g	?	~ 0.0000043872 g
Vitamin D	~ 0.0000004896 g	?	~ 0.0000004896 g
Vitamin E	~ 0.0001152 g	?	~ 0.0001152 g
Potassium	~ 0.362979401607143 g	?	~ 0.362979401607143 g
Calcium	~ 0.009715904625 g	?	~ 0.009715904625 g
Iron	~ 0.000835836753571429 g	?	~ 0.000835836753571429 g
Magnesium	~ 0.0273789567857143 g	?	~ 0.0273789567857143 g
Zinc	~ 0.00228486683482143 g	?	~ 0.00228486683482143 g
Copper	~ 0.0000653024808035714 g	?	~ 0.0000653024808035714 g
Manganese	~ 0.0000126775880357143 g	?	~ 0.0000126775880357143 g
Selenium	~ 0.0000151802733035714 g	?	~ 0.0000151802733035714 g
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

1 portion (10 g)

Ingredients

Ingredients image

Ingredients list

96% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant: diphosphates; antioxydant: ascorbate de sodium.

Ingredient information

Pork Meat

96.0%

E250

2.06% (estimate)

Salt

1.03% (estimate)

Preservative

1.03% (estimate)

E250

1.03% (estimate)

Spice Extract

0.97% (estimate)

Spice

0.49% (estimate)

Dextrose

0.24% (estimate)

Alcohol Vinegar

0.12% (estimate)

Stabiliser

0.06% (estimate)

E450

0.06% (estimate)

Antioxidant

0.06% (estimate)

E301

0.06% (estimate)

Added sugars

Contains added sugars (~ 3%) Added sugars: dextrose Estimated quantity of added sugars in ingredients: 3%

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Contains non-vegetarian ingredients.

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E450 - Diphosphates

Ingredients

Dextrose

Ingredients

Glucose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitrite EFSA overexposure risk: highPreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

Open additive page Source

E301 - Sodium ascorbateAntioxidant

SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).

Open additive page Source

E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Cooked ham, Parisian-style, rind less and fatless • Score: 32/100

Life-cycle reference

Category: Cooked ham, Parisian-style, rind less and fatless PEF environmental score: 0.97 Climate change impact: 7.64 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	84.1 %
Processing	2.8 %
Packaging	9.6 %
Transportation	2.3 %
Distribution	1.0 %
Consumption	0.3 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Final score: 17/100

Final score breakdown

Life cycle analysis score: 32 Sum of bonuses and maluses: -15 Final score: 17/100

Carbon footprint

Equivalent to driving 4.0 km in a petrol car. 764 g CO2e per 100g of product. Reference category: Cooked ham, Parisian-style, rind less and fatless. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	84.3 %
Processing	2.1 %
Packaging	9.2 %
Transportation	3.8 %
Distribution	0.5 %
Consumption	0.1 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
Tray	Unknown	Unknown	High

Declared packaging

Tray

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: pork meat

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on August 27, 2019 at 11:01:04 AM UTC by kiliweb .

Last edit on March 17, 2026 at 9:52:56 PM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, kiliweb, macrofactor, new-nutrition-bot, packbot, roboto-app, sebleouf, teolemon, yuka.ZEs4dkRvMFBuK014eHZNYjV4SDZ4OTlYKzYyb2ZVK1hNZmRPSVE9PQ, zigad.

View on Open Food Facts