Milram
Kefir aromatisé
500 g
BARCODE:4036300109965
COMMON NAME:Milchmischerzeugnis, wärmebehandelt, 1,5% Fett im Milchanteil. Fruchtgehalt: 3,5%
PACKAGER CODE:DE NI 010 EC,FSC-C014047
CATEGORIES:Beverages, Dairies, Fermented Foods, Fermented Milk Products, Dairy Drinks, Fermented Drinks, Fermented Milk Drinks, Kefir, Sweetened Beverages
LABELS:Low Or No Fat, Lacto Vegetarian, Low Fat, No Gluten, Fsc, Fsc Mix, Fsc C014047
PACKAGING:Tetra Pak
COUNTRIES:France
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
Nutrient levels
Fat in low quantity (1.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (10.8%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.25%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Kefir |
|---|---|---|
| Energy | ~ 288.1 kJ (71 kcal) | 243.042 kJ (57 kcal) (+19%) |
| Fat | 1.4 g | 2.24 g (-38%) |
| Saturated fat | 0.9 g | 1.424 g (-37%) |
| Carbohydrates | 10.8 g | 5.849 g (+85%) |
| Sugars | 10.8 g | 5.231 g (+106%) |
| Dietary fiber | ? | ? |
| Proteins | 3.1 g | 3.255 g (-5%) |
| Salt | 0.25 g | 0.098 g (+155%) |
| Sodium | 0.1 g | 0.039 g (+156%) |
| Fruits, vegetables and legumes | ~ 0.875 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 288.1 kJ (71 kcal) | ? (71 kcal) | ? |
| Fat | 1.4 g | 1.4 g | ? |
| Saturated fat | 0.9 g | 0.9 g | ? |
| Carbohydrates | 10.8 g | 10.8 g | ? |
| Sugars | 10.8 g | 10.8 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 3.1 g | 3.1 g | ? |
| Salt | 0.25 g | 0.25 g | ? |
| Sodium | 0.1 g | 0.1 g | ? |
| Fruits, vegetables and legumes | ~ 0.875 % | ? | ~ 0.875 % |
Ingredients
Ingredients image
Ingredients list
fettarmer Kefir mild, Zucker, 3,5% Brombeersaft aus Brombeersaftkonzentrat, Verdickungsmittel E466, Säuerungsmittel Zitronensäure, färbende Konzentrate (Hibiskus, schwarze Karotte, Karotte, Kürbis), Aroma.
Ingredient information
Fettarmer Kefir Mild
82.35% (estimate)
Sugar
7.15% (estimate)
Brombeersaft Aus Brombeersaftkonzentrat
3.5%
Thickener
1.75% (estimate)
E466
1.75% (estimate)
Acid
1.75% (estimate)
E330
1.75% (estimate)
FäRbende Konzentrate
1.75% (estimate)
Roselle Flower
0.88% (estimate)
Black Carrot
0.44% (estimate)
Carrot
0.22% (estimate)
Pumpkin
0.22% (estimate)
Flavouring
1.75% (estimate)
Added sugars
Contains added sugars (7%)
Added sugars: sugar
Quantity of added sugars: 7%
Allergens
Milk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Unrecognized: de:fettarmer-kefir-mild, de:brombeersaft-aus-brombeersaftkonzentrat
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: de:fettarmer-kefir-mild, de:brombeersaft-aus-brombeersaftkonzentrat
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E466 - Sodium carboxy methyl cellulose
Ingredients
Flavouring
Ingredients
Thickener
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E466 - Sodium carboxy methyl celluloseEmulsifierHumectantStabiliserThickener
E466 - Sodium carboxy methyl celluloseEmulsifierHumectantStabiliserThickener
Carboxymethyl cellulose (CMC) or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups (-CH2-COOH) bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -4
Packaging score: +62
Packaging
Packaging impact
Packaging with a low impact
Malus: -4
Packaging score: +62
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Brick | Tetra PAK | Unknown | Medium |
Declared packaging
Tetra Pak
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on May 29, 2018 at 6:30:55 PM UTC by anticultist .
Last edit on March 17, 2026 at 10:37:49 PM UTC by new-nutrition-bot .
Product page also edited by anticultist, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, yuka.Ujc0R0M2RWlsdGMydy9jNDNEYnI4UHhKNTdXdVluT2JEK3NqSVE9PQ.