ProductsMilramKefir aromatisé

Milram

Kefir aromatisé

500 g

BARCODE:4036300109965

COMMON NAME:Milchmischerzeugnis, wärmebehandelt, 1,5% Fett im Milchanteil. Fruchtgehalt: 3,5%

CATEGORIES:Beverages, Dairies, Fermented Foods, Fermented Milk Products, Dairy Drinks, Fermented Drinks, Fermented Milk Drinks, Kefir, Sweetened Beverages

LABELS:Low Or No Fat, Lacto Vegetarian, Low Fat, No Gluten, Fsc, Fsc Mix, Fsc C014047

PACKAGING:Tetra Pak

COUNTRIES:France

Labels

Nutri-Score

Poor nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Label

Poor nutritional quality

Nutrient levels

Fat in low quantity (1.4%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (0.9%)

Sugars in high quantity (10.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.25%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 288.1 kJ (71 kcal)
FAT	1.4 g
Saturated fat	0.9 g
Carbohydrates	10.8 g
Sugars	10.8 g
Dietary fiber	?
Proteins	3.1 g
Salt	0.25 g
Sodium	0.1 g
Minerals
Fruits, vegetables and legumes	~ 0.88 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 288.1 kJ (71 kcal)	? (71 kcal)	?
FAT	1.4 g	1.4 g	?
Saturated fat	0.9 g	0.9 g	?
Carbohydrates	10.8 g	10.8 g	?
Sugars	10.8 g	10.8 g	?
Added sugars	~ 7.15 g	?	~ 7.15 g
Dietary fiber	?	?	?
Proteins	3.1 g	3.1 g	?
Salt	0.25 g	0.25 g	?
Sodium	0.1 g	0.1 g	?
Minerals
Fruits, vegetables and legumes	~ 0.88 %	?	~ 0.88 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 288 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

17 min (~1,680 steps)

Swimming

10 min

Bicycling

8 min

Running

6 min

Ingredients

Ingredients image

Ingredients list

fettarmer _Kefir_ mild, Zucker, 3,5% Brombeersaft aus Brombeersaftkonzentrat, Verdickungsmittel E466, Säuerungsmittel Zitronensäure, färbende Konzentrate (Hibiskus, schwarze Karotte, Karotte, Kürbis), Aroma.

Ingredient information

Fettarmer Kefir Mild

82.35% (estimate)

Sugar

7.15% (estimate)

Brombeersaft Aus Brombeersaftkonzentrat

3.5%

Thickener

1.75% (estimate)

E466

1.75% (estimate)

Acid

1.75% (estimate)

E330

1.75% (estimate)

FäRbende Konzentrate

1.75% (estimate)

Roselle Flower

0.88% (estimate)

Black Carrot

0.44% (estimate)

Carrot

0.22% (estimate)

Pumpkin

0.22% (estimate)

Flavouring

1.75% (estimate)

Allergens

Milk

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: de:fettarmer-kefir-mild, de:brombeersaft-aus-brombeersaftkonzentrat

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: de:fettarmer-kefir-mild, de:brombeersaft-aus-brombeersaftkonzentrat

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E466 - Sodium carboxy methyl cellulose

Ingredients

Flavouring

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E466 - Sodium carboxy methyl celluloseEmulsifierHumectantStabiliserThickener

Carboxymethyl cellulose (CMC) or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups (-CH2-COOH) bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a low impact Malus: -4 Packaging score: +62

Packaging

Packaging impact

Packaging with a low impact Malus: -4 Packaging score: +62

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Unknown
Total

Declared packaging

Tetra Pak

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on May 29, 2018 at 6:30:55 PM UTC by anticultist .

Last edit on March 17, 2026 at 10:37:49 PM UTC by new-nutrition-bot .

Product page also edited by anticultist, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, yuka.Ujc0R0M2RWlsdGMydy9jNDNEYnI4UHhKNTdXdVluT2JEK3NqSVE9PQ.

View on Open Food Facts