Bio Verde
Jamon serrano
80 g
BARCODE:4000915108415
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, Cured Hams, Dried Hams, Spanish Meat Products, Serrano Ham, Raw Cured Ham
LABELS:Organic, Eu Organic, De Oko 007, Fsc, Fsc Mix, Tsg, Without Sodium Nitrite, Triman
ORIGIN:Spain
COUNTRIES:France, Germany, Netherlands
STORES:Ekoplaza,Alnatura
Labels
Nutri-Score
Bad nutritional quality
Bad nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Very high environmental impact
Very high environmental impactHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in moderate quantity (20%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (5.4%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,352 kJ (324 kcal) |
| FAT | 20 g |
| Saturated fat | 6 g |
| Carbohydrates | 1 g |
| Sugars | 0 g |
| Dietary fiber | ~ 0 g |
| Proteins | 35 g |
| Salt | 5.4 g |
| Sodium | 2.16 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,352 kJ (324 kcal) | ? (324 kcal) | ~ 836.78 kJ (199 kcal) |
| FAT | 20 g | 20 g | ~ 9.52 g |
| Saturated fat | 6 g | 6 g | ~ 3.42 g |
| Cholesterol | ~ 0.08 g | ? | ~ 0.08 g |
| Carbohydrates | 1 g | 1 g | ~ 0.23 g |
| Sugars | 0 g | 0 g | ~ 0 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0 g | ? | ~ 0 g |
| Glucose | ~ 0 g | ? | ~ 0 g |
| Fructose | ~ 0 g | ? | ~ 0 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0 g | ? | ~ 0 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | ~ 0 g | ? | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ~ 0 g | ? | ~ 0 g |
| Proteins | 35 g | 35 g | ~ 28.31 g |
| Salt | 5.4 g | 5.4 g | ~ 2.66 g |
| Sodium | 2.16 g | 2.16 g | ~ 1.06 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0.01 g | ? | ~ 0.01 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.37 g | ? | ~ 0.37 g |
| Calcium | ~ 0.01 g | ? | ~ 0.01 g |
| Phosphorus | ~ 0.22 g | ? | ~ 0.22 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.04 g | ? | ~ 0.04 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 57.8 g | ? | ~ 57.8 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,352 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
79 min (~7,883 steps)
Swimming
48 min
Bicycling
37 min
Running
28 min
Ingredients
Ingredients image
Ingredients list
viande de porc, sel marin.
Ingredient information
Pork Meat
97.3% (estimate)
Sea Salt
2.7% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Prepared Meats
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Serrano dry-cured ham • Score: 15/100Life-cycle reference
Category: Serrano dry-cured ham
PEF environmental score: 1.80
Climate change impact: 13.60 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Serrano dry-cured ham. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Serrano dry-cured ham. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 75.0 % |
| Processing | 14.3 % |
| Packaging | 8.2 % |
| Transportation | 1.5 % |
| Distribution | 0.5 % |
| Consumption | 0.1 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: Spain
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Green-Score for this product
Green-Score for this product
Final score: 29/100Final score breakdown
Life cycle analysis score: 15
Sum of bonuses and maluses: +14
Final score: 29/100
Carbon footprint
Carbon footprint
Equivalent to driving 7.0 km in a petrol car.
1360 g CO2e per 100g of product.
Reference category: Serrano dry-cured ham.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Serrano dry-cured ham. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Serrano dry-cured ham. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 77.9 % |
| Processing | 11.0 % |
| Packaging | 8.1 % |
| Transportation | 2.6 % |
| Distribution | 0.3 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Total |
Transportation
Origins of ingredients
Declared origins: Spain
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Spain | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on September 10, 2018 at 2:34:33 PM UTC by kiliweb .
Last edit on March 17, 2026 at 10:36:46 PM UTC by new-nutrition-bot .
Product page also edited by ashemedai, bazcalou, hangy, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, roboto-app, sebleouf, teolemon, yuka.SEtrdkQ1a1pvZXNSZ1BFYXgwTEs1OHBWNGFiMGNFZTlGZWc3SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmVuCMH58yDCHDrQv3zXmOahD67if81Rs6L6Iqs.
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