Up'N Mind
Energy balls - original
70 g
BARCODE:3770006433009
COMMON NAME:Préparation à base de fruits secs et d'oléagineux
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Snacks, Sweet Snacks, Confectioneries, Fruits Based Foods, Dried Products, Fruits, Meat Alternatives, Dried Plant Based Foods, Dried Fruits, Dried Mixed Fruits, Fruit Pastes, Vegetarian Balls, Dates, Pates De Dattes, Energy Balls
LABELS:No Gluten, Organic, Vegetarian, Certified By Ecocert, Eu Organic, No Gmos, No Preservatives, Non Eu Agriculture, Source Of Fibre, Source Of Proteins, Vegan, 100 Natural, Artisanal Production, Eu Agriculture, Eu Non Eu Agriculture, Fr Bio 01, High Fibres, High Proteins, Made In France, No Added Sugar, No Lactose, Ab Agriculture Biologique
PACKAGING:Paper, Bag, Dry
ORIGIN:European Union And Non European Union
MANUFACTURING:France
COUNTRIES:France
STORES:Upnmind.fr
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 92
Nutrient levels
Fat in high quantity (23%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (7.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (38%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.02%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1858.80000324249 kJ (445 kcal) |
| Fat | 23 g |
| Saturated fat | 7.8000001907349 g |
| Carbohydrates | 47 g |
| Sugars | 38 g |
| Dietary fiber | 7.4 g |
| Proteins | 8.8000001907349 g |
| Salt | 0.02 g |
| Sodium | 0.008 g |
| Fruits, vegetables and legumes | ~ 60.9375 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1858.80000324249 kJ (445 kcal) | ? (445 kcal) | ? |
| Fat | 23 g | 23 g | ? |
| Saturated fat | 7.8000001907349 g | 7.8000001907349 g | ? |
| Carbohydrates | 47 g | 47 g | ? |
| Sugars | 38 g | 38 g | ? |
| Dietary fiber | 7.4 g | 7.4 g | ? |
| Proteins | 8.8000001907349 g | 8.8000001907349 g | ? |
| Salt | 0.02 g | 0.02 g | ? |
| Sodium | 0.008 g | 0.008 g | ? |
| Fruits, vegetables and legumes | ~ 60.9375 % | ? | ~ 60.9375 % |
Ingredients
Ingredients image
Ingredients list
Dattes Medjool*, Amandes crues*, Noix de cajou crues*, Raisins Sultana*, Noix de coco*.
*100% des ingrédients sont issus de l'agriculture biologique.
Ingredient information
Medjool Dates
58.33% (estimate)
Almond
20.83% (estimate)
Raw Cashews
10.42% (estimate)
Raisins Sultana
5.21% (estimate)
Coconut
2.6% (estimate)
Des
2.6% (estimate)
Allergens
Nuts
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Unrecognized: fr:raisins-sultana, fr:des
Vegan
Yes
No non-vegan ingredients.
Unrecognized: fr:raisins-sultana, fr:des
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: fr:raisins-sultana, fr:des
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Sweet Snacks
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Date, pulp and peel, dried • Score: 68/100Life-cycle reference
Category: Date, pulp and peel, dried
PEF environmental score: 0.36
Climate change impact: 2.89 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 85.2 % |
| Processing | 0.0 % |
| Packaging | 7.9 % |
| Transportation | 5.3 % |
| Distribution | 1.5 % |
| Consumption | 0.0 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: European Union And Non European Union
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 82/100Final score breakdown
Life cycle analysis score: 68
Sum of bonuses and maluses: +14
Final score: 82/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.5 km in a petrol car.
289 g CO2e per 100g of product.
Reference category: Date, pulp and peel, dried.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Date, pulp and peel, dried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.3 % |
| Processing | 0.0 % |
| Packaging | 12.0 % |
| Transportation | 6.9 % |
| Distribution | 1.0 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 BAG | Paper | Recycle | Low |
Declared packaging
Paper, Bag, Dry
Transportation
Manufacturing locations
France
Origins of ingredients
Declared origins: European Union And Non European Union
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| European Union AND NON European Union | 100 % | High |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 11, 2018 at 9:09:44 PM UTC by kiliweb .
Last edit on March 17, 2026 at 12:35:33 AM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, chevalstar, dfas, kiliweb, navig491, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.MupGE8aoBvM5NfH7yKdrwgCRTuf9Kf5AM28tow, yuka.WnZrakVyZ2I5c0FubGNjNDdrUFp4ZHhyellDU0FIS0dEdVE4SVE9PQ.