Aligot Français Pratique énergétique équilibre Plat Lyophylisé
Health
Nutrition
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1946.8 kJ (464 kcal) |
| Fat | 23 g |
| Saturated fat | 12 g |
| Carbohydrates | 40 g |
| Sugars | 4.3 g |
| Dietary fiber | 3.1 g |
| Proteins | 23 g |
| Salt | 4.3 g |
| Sodium | 1.72 g |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1946.8 kJ (464 kcal) | ? (464 kcal) | ~ 915.813333333333 kJ (219 kcal) |
| Fat | 23 g | 23 g | ~ 14.2286666666667 g |
| Saturated fat | 12 g | 12 g | ~ 9.29925333333333 g |
| Carbohydrates | 40 g | 40 g | ~ 10.666 g |
| Sugars | 4.3 g | 4.3 g | ~ 3.0628 g |
| Dietary fiber | 3.1 g | 3.1 g | ~ 0.864 g |
| Proteins | 23 g | 23 g | ~ 11.7426666666667 g |
| Salt | 4.3 g | 4.3 g | ~ 2.34628 g |
| Sodium | 1.72 g | 1.72 g | ~ 0.937234666666666 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Ingredients
Ingredients image
Ingredients list
Ingredient information
Allergens
Ingredients analysis
Palm oil content unknown
Contains non-vegan ingredients.
Vegetarian status unknown
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
How NOVA works
Additives
E223 - Sodium metabisulphite EFSA overexposure risk: highAntioxidantPreservative
SODIUM METABISULFITE or sodium pyrosulfite (IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite) is an inorganic compound of chemical formula Na2S2O5.
E304 - Fatty acid esters of ascorbic acidAntioxidant
ASCORBYL PALMITATE is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C.
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
E450i - Disodium diphosphateEmulsifierHumectantSequestrantStabiliserThickener
No additive description is available yet.
E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
Current scope
Life cycle analysis
Average impact of the category
Mashed potatoes w fresh tome cheese • Score: 60/100Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Mashed potatoes w fresh tome cheese. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 53.3 % |
| Processing | 9.3 % |
| Packaging | 27.8 % |
| Transportation | 5.8 % |
| Distribution | 2.3 % |
| Consumption | 1.6 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score: 45/100Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mashed potatoes w fresh tome cheese. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 60.4 % |
| Processing | 5.5 % |
| Packaging | 24.2 % |
| Transportation | 8.5 % |
| Distribution | 1.1 % |
| Consumption | 0.5 % |
Packaging
Packaging impact
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Pouch Flask | Plastic | Unknown | High |
Declared packaging
Transportation
Declared origins
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on December 28, 2017 at 11:59:22 AM UTC by kiliweb .
Last edit on March 17, 2026 at 7:23:37 PM UTC by new-nutrition-bot .
Product page also edited by beniben, ccrdz, desan, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sebleouf, teolemon, yuka.WnFRUEdZY3Z1TWdIdWMwbDJpdU05ZEJ1NW9Td1cwQ0lLTHM2SUE9PQ, yuka.ZmYwc0tiZ2hxTWdBdXNJeitDM3FwbzU1K2JHaURXNmxEZkVPSWc9PQ.