ProductsLa boulangère bioPain de mie Bio grandes tranches céréales & graines 500g

La boulangère bio

Pain de mie Bio grandes tranches céréales & graines 500g

Name: Pain de mie Bio grandes tranches céréales & graines 500g
Brand: La boulangère bio

500 g

BARCODE:3760049794298

COMMON NAME:Pain de mie tranché aux céréales et graines issu de l'agriculture biologique

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products, Breads, Sliced Breads, Multigrain Sliced Breads, Packaged Breads

LABELS:Vegetarian, Fair Trade, Organic, Eu Organic, Non Eu Agriculture, 1 For The Planet, Eu Agriculture, Eu Non Eu Agriculture, Fair Trade Organic, Fr Bio 01, Fr Bio 10, Green Dot, Made In France, Nutriscore, Nutriscore Grade A, Ab Agriculture Biologique, Agri Ethique France, Farine De Ble Francais, Equitable Local

PACKAGING:Plastic, Bag, Film En Plastique, Sachet Plastique Et Fermoir A Jeter

ORIGIN:France

MANUFACTURING:France

WEBSITE:https://bio.laboulangere.com/gamme-bio/pain-de-mie-bio-grandes-tranches-bio-aux-cereales-graines/

COUNTRIES:France

STORES:Magasins U,Coccinelle,Carrefour market,E. Leclerc

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (8.6%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.9%)

Sugars in low quantity (4.9%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1306 kJ (310 kcal)
Fat	8.6 g
Saturated fat	0.9 g
Carbohydrates	47 g
Sugars	4.9 g
Added sugars	0 g
Starch	0 g
Dietary fiber	4 g
Proteins	9.2 g
Salt	1 g
Sodium	0.4 g
Vitamin A	0 g
Vitamin E	0 g
Vitamin K	0 g
Vitamin C	0 g
Phosphorus	0 g
Iron	0 g
Magnesium	0 g
Zinc	0 g
Copper	0 g
Manganese	0 g
Selenium	0 g
Caffeine	0 g
Fruits, vegetables and legumes	~ 0 %
Choline	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1306 kJ (310 kcal)	1306 kJ (310 kcal)	~ 1405.76273333333 kJ (336 kcal)
Fat	8.6 g	8.6 g	~ 15.1410111111111 g
Saturated fat	0.9 g	0.9 g	~ 1.71078666666667 g
Carbohydrates	47 g	47 g	~ 35.3609366666667 g
Sugars	4.9 g	4.9 g	~ 5.32945888888889 g
Added sugars	0 g	0 g	~ 4.15 g
Starch	0 g	0 g	~ 24.0146333333333 g
Dietary fiber	4 g	4 g	~ 7.25790833333333 g
Proteins	9.2 g	9.2 g	~ 12.0632027777778 g
Salt	1 g	1 g	~ 0.144441461111114 g
Sodium	0.4 g	0.4 g	~ 0.0489024355555567 g
Vitamin A	0 g	0 g	~ 0.00000191275 g
Vitamin E	0 g	0 g	~ 0.00830320955555555 g
Vitamin K	0 g	0 g	?
Vitamin C	0 g	0 g	~ 0.000206836111111111 g
Phosphorus	0 g	0 g	~ 0.309086655555556 g
Iron	0 g	0 g	~ 0.00185585661111111 g
Magnesium	0 g	0 g	~ 0.0720479544444445 g
Zinc	0 g	0 g	~ 0.00246223411111111 g
Copper	0 g	0 g	~ 0.00024947375 g
Manganese	0 g	0 g	~ 0.00111737108555556 g
Selenium	0 g	0 g	~ 0.00000748323444444444 g
Caffeine	0 g	0 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %
Choline	0 g	0 g	?

Serving size

35.7 g (1 tranche ( environ 35.7 g))

Ingredients

Ingredients image

Ingredients list

wheat flour 54%, water, rapeseed oil, yeast, red cane sugar, shelled sunflower seeds 3.3%, cider vinegar, brown flaxseed 2.7%, wheat flakes - 2.7%, rye flour - 1.6%, shelled millet seeds 1.6%, wheat gluten, salt, roasted malted barley flour - 0.3%, flour processing agent: ascorbic acid,

Ingredient information

Wheat Flour

36.48% (estimate)

Water

19.4% (estimate)

Yeast

14.07% (estimate)

Sunflower Oil

11.4% (estimate)

Unrefined Cane Sugar

4.15% (estimate)

Yeast

4.15% (estimate)

Sunflower Seed

3.4%

Cider Vinegar

3.1% (estimate)

Wheat Flakes

2.8%

Brown Flax Seeds

2.8%

Rye Flour

1.6%

Millet Seed

1.6%

Wheat Gluten

0.1% (estimate)

Salt

0.05% (estimate)

Farine D Orge Malte Toaste

0.2%

Deactivated Yeast

< 0.2% (estimate)

Flour Treatment Agent

< 0.2% (estimate)

E300

< 0.2% (estimate)

Francais

< 0.2% (estimate)

Allergens

Gluten

Traces

EggsMilkMustardSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:francais

Vegetarian

Yes

No non-vegetarian ingredients.

Unrecognized: fr:francais

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Gluten

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Sandwich loaf, multigrain • Score: 92/100

Life-cycle reference

Category: Sandwich loaf, multigrain PEF environmental score: 0.17 Climate change impact: 1.38 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	66.1 %
Processing	21.0 %
Packaging	4.1 %
Transportation	8.0 %
Distribution	0.7 %
Consumption	0.0 %

Bonuses and maluses

Production system

Bonus: +15 This bonus comes from environmental labels recognized by Open Food Facts.

Origins of ingredients

Declared origins: France Origins malus: 0 Transportation (Worldwide): 0 Environmental policy adjustment: 0 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -120

Green-Score for this product

Final score: 92/100

Final score breakdown

Life cycle analysis score: 92 Sum of bonuses and maluses: 0 Final score: 92/100

Carbon footprint

Equivalent to driving 0.7 km in a petrol car. 138 g CO2e per 100g of product. Reference category: Sandwich loaf, multigrain. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	64.5 %
Processing	14.1 %
Packaging	8.0 %
Transportation	12.6 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -120

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	100 %	0.41 g	0.08 g
Total	100 %	0.41 g	0.08 g

Packaging components

Shape	Material	Recycling	Impact
1 BAG	Plastic	Recycle	High
1 Fastener	Plastic	Recycle	High
BAG	Plastic	Discard	High
Film	Plastic	Unknown	High

Declared packaging

Plastic, Bag, Film En Plastique, Sachet Plastique Et Fermoir A Jeter

Transportation

Manufacturing locations

France

Origins of ingredients

Declared origins: France Origins malus: 0 Transportation (Worldwide): 0 Environmental policy adjustment: 0 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
France	100 %	High

Additional information

Conservation conditions: À conserver dans son emballage fermé, dans un endroit sec à température ambiante.
Customer service: Service consommateurs La Boulangère & Co, La Boulangère & Co 1 rue du petit bocage CS 40 201 85140 ESSARTS

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 12, 2015 at 7:34:23 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 2:40:31 PM UTC by foodless .

Product page also edited by aleene, baslad01, bastienm, beniben, bessheron, clarapeix, danizavtz, date-limite-app, didierg, ecoscore-impact-estimator, foodless, foodvisor, frisky, hungergames, inf, jusdekiwi, kiliweb, laurent1971, magasins-u, municorn-calorie-counter-app, new-nutrition-bot, odideli, off.1585ba63-dfab-4115-9b51-d0352d6f4fc3, off.28f29ab7-a851-403d-9426-2cf648c1bc91, off.dd5dcd36-7f77-4476-8170-32cf22d13f65, openfoodfacts-contributors, org-la-boulangere, org-la-boulangere-co, packbot, quechoisir, quentinbrd, roboto-app, sebleouf, smoothie-app, spotter, teolemon, yod4z, yogoff, yuka.R0swRk1yNFRyYU1JdlBZSHd6WGMyc0pVbm9PVmVVWG1EdVVTSVE9PQ, yuka.R3JnQ0lKWU1tdnN5aDhZejVrL2Y1WTFlL29Hb1RGS2JDc1U5SUE9PQ, yuka.SFpnc1B2VWFpdFE0bFBJajFDdlU1ZHQvNktXSmNrK3BjY0FCSWc9PQ, yuka.U0swSEg0bGV1cUFvc01FRDN4WGJ4dE5wNFkrckRVZXdCY3hMSUE9PQ, yuka.U2ZnQ1RMUmV1TXNJaXZkaW9SM1BvZjFlMmM2Q2Z6cTlFclV2SVE9PQ, yuka.U3Zvd0FmNDhtT1lrbzlzSG9DUE8yNHRwd0lPd1FFaVNGOEE0SUE9PQ, yuka.Um9RNUlhMEkvZjFWa05nem95M0lxdjFvbU1haUJYbnNkT1JKSVE9PQ, yuka.UnBzOU1ab3RxOGd3cS9FNTN6L1FvdkIxMk1PWFdrNjFjc2NxSVE9PQ, yuka.V1lBNlQ1d1lvTklreE1BU3dqSDM1ZnhXdzRIeUIwNlpkN296SVE9PQ, yuka.VEk5WkZaazl2ZnNWcHZBQTRVakh4ZFJGbjhHWEFUNnJjdXBOSUE9PQ, yuka.WDRzRkhwWlpvTlVtaThVMzRrbU45WTFUNFpLSlcxMlJHY2dQSWc9PQ, yuka.WDdrREZ2MGxscU1Wdk5vOTh5L3kzdXhONnE2eWZuMlRBTEFSSWc9PQ, yuka.WGJBWUxLY0YrZlV2Z1BBUTB3TFU1OVphL01PUVJYcTFKTFV6SUE9PQ, yuka.Wlk4UUM0c1JsNk5XbHZSaTJ6N1owSWgzbW9lTFcwU3BCOFU4SUE9PQ, yuka.WnA5WUVJY0ErcU1Ud01RbjVBMy8rTkJ3bTY2TlpscUZDY2c4SUE9PQ, yuka.YVlRY0xyZytnZEFscXNVMTRSalpwUGgyM0syWVoweW1kOFFkSVE9PQ, yuka.YWJJZ0Y1NG5uY2tZcTlnQ3BSMksxT3RubnFXSkJXTHNjc3hBSVE9PQ, yuka.ZG94ZUxMd2dpNlFYZ2ZBbW9UL1c5dmRaNUphRlpWbXlEK29YSWc9PQ.

Source List

la-boulangere
la-boulangere-co

View on Open Food Facts