Jardin bio, Léa Nature
Pois cassés à la paysanne Bio - 300 g - Jardin Bio
300 g
BARCODE:3760020508562
COMMON NAME:Préparation culinaire à base de pois cassés, de carottes et de pommes de terre bio
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Prepared Vegetables, Purees, Mashed Vegetables, Mashed Carrots, Mashed Split Peas
LABELS:Organic, Certified By Ecocert, Eu Organic, Non Eu Agriculture, 1 For The Planet, Eu Agriculture, Eu Non Eu Agriculture, Fr Bio 01, Made In France, Nutriscore, Nutriscore Grade A, Ab Agriculture Biologique
PACKAGING:Plastic, Conteneur
ORIGIN:France
MANUFACTURING:France
COUNTRIES:France
STORES:Intermarché,Carrefour market,Leclerc, carrefour.fr, L'Éléfàn
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Very low environmental impact
Very low environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in low quantity (1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.68%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 347 kJ (82 kcal) |
| FAT | 1 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 12 g |
| Sugars | 1 g |
| Dietary fiber | 3 g |
| Proteins | 4.8 g |
| Salt | 0.68 g |
| Sodium | 0.27 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 31.52 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 347 kJ (82 kcal) | 347 kJ (82 kcal) | ~ 174.26 kJ (42 kcal) |
| FAT | 1 g | 1 g | ~ 0.76 g |
| Saturated fat | 0.3 g | 0.3 g | ~ 0.09 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 12 g | 12 g | ~ 5.3 g |
| Sugars | 1 g | 1 g | ~ 1.37 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.43 g | ? | ~ 0.43 g |
| Glucose | ~ 0.12 g | ? | ~ 0.12 g |
| Fructose | ~ 0.1 g | ? | ~ 0.1 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0.03 g | ? | ~ 0.03 g |
| Maltose | ~ 0.03 g | ? | ~ 0.03 g |
| Starch | ~ 3.43 g | ? | ~ 3.43 g |
| Polyols | ~ 0.08 g | ? | ~ 0.08 g |
| Dietary fiber | 3 g | 3 g | ~ 2.28 g |
| Proteins | 4.8 g | 4.8 g | ~ 2.26 g |
| Salt | 0.68 g | 0.68 g | ~ 0.34 g |
| Sodium | 0.27 g | 0.27 g | ~ 0.13 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 3.4 g | ? | ~ 3.4 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 1.33 g | ? | ~ 1.33 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.12 g | ? | ~ 0.12 g |
| Calcium | ~ 0.02 g | ? | ~ 0.02 g |
| Phosphorus | ~ 0.04 g | ? | ~ 0.04 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.01 g | ? | ~ 0.01 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 6.77 g | ? | ~ 6.77 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 31.52 % | ? | ~ 31.52 % |
| Phylloquinone | ~ 6 g | ? | ~ 6 g |
| Water | ~ 88.76 g | ? | ~ 88.76 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 347 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
20 min (~2,023 steps)
Swimming
12 min
Bicycling
9 min
Running
7 min
Ingredients
Ingredients image
Ingredients list
Eau, pois cassés* 24%, carottes* en morceaux 6,5%, pommes de terre* en morceaux 4%, sel marin, oignons* en morceaux, purée d'ail*, huile de tournesol*, persil*, poivre noir*.*Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
Ingredient information
Water
63.46% (estimate)
Split Pea
24.0%
Carottes En Morceaux
6.5%
Potato
4.0%
Sea Salt
0.34% (estimate)
Onion
0.34% (estimate)
Garlic Puree
0.34% (estimate)
Sunflower Oil
0.34% (estimate)
Parsley
0.34% (estimate)
Black Pepper
0.34% (estimate)
Traces
GlutenSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Carrots, puree • Score: 97/100Life-cycle reference
Category: Carrots, puree
PEF environmental score: 0.10
Climate change impact: 0.97 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Carrots, puree. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Carrots, puree. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 25.2 % |
| Processing | 0.0 % |
| Packaging | 40.3 % |
| Transportation | 23.4 % |
| Distribution | 3.1 % |
| Consumption | 8.1 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Origins of ingredients
Declared origins: France
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 100/100Final score breakdown
Life cycle analysis score: 97
Sum of bonuses and maluses: +5
Final score: 100/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.5 km in a petrol car.
97 g CO2e per 100g of product.
Reference category: Carrots, puree.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Carrots, puree. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Carrots, puree. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 9.9 % |
| Processing | 0.0 % |
| Packaging | 53.7 % |
| Transportation | 32.1 % |
| Distribution | 2.1 % |
| Consumption | 2.2 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 100 % | ||
| Total | 100 % |
Declared packaging
Plastic, Conteneur
Transportation
Manufacturing locations
France
Origins of ingredients
Declared origins: France
Origins malus: 0
Transportation (Worldwide): 0
Environmental policy adjustment: 0
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| France | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on July 24, 2012 at 10:38:10 PM UTC by sqoia .
Last edit on March 17, 2026 at 9:21:09 PM UTC by new-nutrition-bot .
Product page also edited by alexfauquette, charlesnepote, desan, didierg, driveoff, elefan-grenoble, foodvisor, jacob80, jpeg, kiliweb, laurent1971, ludwig39, manu1400, mvjolivet, new-nutrition-bot, nexty, openfoodfacts-contributors, org-lea-nature, packbot, quechoisir, roboto-app, sebleouf, sqoia, tacite-mass-editor, tantrakama, vivie22, yogoff, yuka.UZN-AvSoQsciIPX527gVh2ChMLbBH-F2AnMvow, yuka.sY2b0xO6T85zoF3NwEKvlkJFYobBuSjeKQznnEim2uigIo7paP9Q8KnrPqs, yuka.sY2b0xO6T85zoF3NwEKvlkx6Vv36ki3gOzP6gR22nNORK4S5c4gi-rjDKag, yuka.sY2b0xO6T85zoF3NwEKvll5XSvjT_gDFGjDvgGuX2tuyBLHGZYtz-aamKKg, yuka.sY2b0xO6T85zoF3NwEKvllNgb_bAumyUZwLguGLR_cm0PpP6OOgi0IrDLqs, yuka.sY2b0xO6T85zoF3NwEKvllRuX4TPqTPkPSHghGmrnOuvNqHkPOpQ5pnROKs, yuka.sY2b0xO6T85zoF3NwEKvlmwWeeHjomLOORj4knev7-iANLDZY8gv79XZNqs, yuka.sY2b0xO6T85zoF3NwEKvlnBDcsXjmx3gNz_UshDb1NPUN8fPT_x5_K7da6o, yuka.sY2b0xO6T85zoF3NwEKvlnFjXOr6ggD2ayLkph2K7eqOKZ7xTowsxJWkNqs.
Source List
- lea-nature