ProductsComme j'aimePoulet sauce moutarde, citron et son blé

Comme j'aime

Poulet sauce moutarde, citron et son blé

Name: Poulet sauce moutarde, citron et son blé
Brand: Comme j'aime

300 g

BARCODE:3700977711035

CATEGORIES:Meats And Their Products, Meals, Meals With Meat, Poultry Meals, Meals With Chicken, Microwave Meals

LABELS:No Preservatives, Nutriscore, Nutriscore Grade A

PACKAGING:Etui En Carton, Film En Plastique

COUNTRIES:France

STORES:Comme j'aime

Health

Nutrition

Nutri-Score

Good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

Nutrient levels

Fat in moderate quantity (3.2%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.7%)

Sugars in low quantity (1.2%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.56%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	500 kJ (119 kcal)	560.841 kJ (134 kcal) (-11%)
Fat	3.2 g	5.278 g (-39%)
Saturated fat	0.7 g	1.913 g (-63%)
Carbohydrates	14 g	13.89 g (+1%)
Sugars	1.2 g	1.92 g (-37%)
Dietary fiber	2.3 g	?
Proteins	7 g	6.499 g (+8%)
Salt	0.56 g	0.747 g (-25%)
Sodium	0.224 g	0.299 g (-25%)
Fruits, vegetables and legumes	~ 7.755 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	500 kJ (119 kcal)	500 kJ (119 kcal)	~ 994.672 kJ (236 kcal)
Fat	3.2 g	3.2 g	~ 6.688115 g
Saturated fat	0.7 g	0.7 g	~ 2.9712545 g
Carbohydrates	14 g	14 g	~ 27.8612845 g
Sugars	1.2 g	1.2 g	~ 0.8555925 g
Dietary fiber	2.3 g	2.3 g	~ 2.790875 g
Proteins	7 g	7 g	~ 14.657602 g
Salt	0.56 g	0.56 g	~ 0.38726639 g
Sodium	0.224 g	0.224 g	~ 0.13513214 g
Fruits, vegetables and legumes	~ 7.755 %	?	~ 7.755 %

Serving size

300 g

Ingredients

Ingredients image

Ingredients list

Blé cuit 36% (eau, blé dur, huile de colza, sel), viande de poulet traitée en salaison 28,3% (viande de poulet (Origine France), eau, farine de blé, sel), eau, fromage frais (lait écrémé, crème, poudre de lait écrémé, ferments, présure), champignon de Paris 4,8%, farine de blé, moutarde de Dijon 1,6%, (eau, graines de moutarde, vinaigre, sel), oignon, jus de citron concentré 0,8%, carotte, échalote 0,5%, moutarde à l'ancienne 0,37% (eau, graine de moutarde, vinaigre, sel), fond de volaille, huile de colza, ail, sel, poivre.

Ingredient information

Wheat

36.0%

Water

22.5% (estimate)

Durum Wheat

6.75% (estimate)

Colza Oil

3.38% (estimate)

Salt

3.38% (estimate)

Viande De Poulet Traitee En Salaison

28.3%

Chicken Meat

17.69% (estimate)

Water

5.31% (estimate)

Wheat Flour

2.65% (estimate)

Salt

2.65% (estimate)

Water

12.37% (estimate)

Soft White Cheese

11.33% (estimate)

Skimmed Milk

6.14% (estimate)

Cream

2.59% (estimate)

Skimmed Milk Powder

1.3% (estimate)

Ferment

0.65% (estimate)

Rennet

0.65% (estimate)

Cultivated Mushroom

4.8%

Wheat Flour

3.2% (estimate)

Dijon Mustard

1.6%

Water

1% (estimate)

Mustard Seed

0.3% (estimate)

Vinegar

0.15% (estimate)

Salt

0.15% (estimate)

Onion

1.2% (estimate)

Concentrated Lemon Juice

0.8%

Carrot

0.46% (estimate)

Shallot

0.5%

Moutarde A L Ancienne

0.37%

Water

< 0.37% (estimate)

Mustard Seed

< 0.19% (estimate)

Vinegar

< 0.12% (estimate)

Salt

< 0.12% (estimate)

Poultry Fond

< 0.37% (estimate)

Colza Oil

< 0.37% (estimate)

Garlic

< 0.37% (estimate)

Salt

< 0.37% (estimate)

Pepper

< 0.37% (estimate)

Allergens

GlutenMilkMustard

Traces

CeleryCrustaceansEggsFishMolluscsNutsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: en:poultry-fond

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: en:poultry-fond

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Chicken, Basque style • Score: 40/100

Life-cycle reference

Category: Chicken, Basque style PEF environmental score: 0.74 Climate change impact: 4.48 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	76.1 %
Processing	13.6 %
Packaging	4.6 %
Transportation	3.5 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -3 Transportation (Worldwide): 0 Environmental policy adjustment: -3 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a low impact Malus: -2 Packaging score: +82

Green-Score for this product

Final score: 35/100

Final score breakdown

Life cycle analysis score: 40 Sum of bonuses and maluses: -5 Final score: 35/100

Carbon footprint

Equivalent to driving 2.3 km in a petrol car. 448 g CO2e per 100g of product. Reference category: Chicken, Basque style. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	60.7 %
Processing	20.5 %
Packaging	10.1 %
Transportation	7.4 %
Distribution	0.9 %
Consumption	0.4 %

Packaging

Packaging impact

Packaging with a low impact Malus: -2 Packaging score: +82

Packaging components

Shape	Material	Recycling	Impact
Film	Plastic	Unknown	High
Sleeve	Cardboard	Unknown	Low

Declared packaging

Etui En Carton, Film En Plastique

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -3 Transportation (Worldwide): 0 Environmental policy adjustment: -3 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	82 %	High
France	18 %	High

Forest footprint

Total forest footprint: 0.43 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
Chicken Meat	Poulet Standard	17.69 %	0.43

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on August 15, 2019 at 11:52:39 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:31:41 AM UTC by new-nutrition-bot .

Product page also edited by ecoscore-impact-estimator, foodvisor, kiliweb, new-nutrition-bot, org-comme-jaime, packbot, quechoisir, roboto-app, tacite, yuka.UjZZNkhxWWkvS01IaXZCandCWDZ4c0JwNkxYeVdqdTVOYzQvSVE9PQ, yuka.WXJ3Nk1QOG4rNklSd2ZZMzRRUHUzdXdzK3E2N0FrYXBPczVQSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmJrd9TGjyzrKRfkw23R7I6INM3jRdh-49HVEao.

Source List

comme-jaime

View on Open Food Facts