ProductsDietbonPave de colin et son Ecrasée de Patate Douce

Dietbon

Pave de colin et son Ecrasée de Patate Douce

Name: Pave de colin et son Ecrasée de Patate Douce
Brand: Dietbon

300 g e

BARCODE:3700569021337

CATEGORIES:Meals, Meals With Fish, Microwave Meals

LABELS:Low Or No Sugar, Low Sugar, Made In France

PACKAGING:Plastic, Cardboard, Vacuum Packed

COUNTRIES:France

Health

Nutrition

Nutri-Score

Good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (2.2%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.3%)

Sugars in low quantity (1.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.6%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with fish
Energy	299 kJ (71 kcal)	660.193 kJ (159 kcal) (-55%)
Fat	2.2 g	8.838 g (-75%)
Saturated fat	1.3 g	2.094 g (-38%)
Carbohydrates	6.7 g	9.564 g (-30%)
Sugars	1.3 g	1.472 g (-12%)
Dietary fiber	0.9 g	?
Proteins	5.7 g	8.295 g (-31%)
Salt	0.6 g	0.868 g (-31%)
Sodium	0.24 g	0.347 g (-31%)
Fruits, vegetables and legumes	~ 0.0406738281249943 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	299 kJ (71 kcal)	299 kJ (71 kcal)	?
Fat	2.2 g	2.2 g	?
Saturated fat	1.3 g	1.3 g	?
Carbohydrates	6.7 g	6.7 g	?
Sugars	1.3 g	1.3 g	?
Dietary fiber	0.9 g	0.9 g	?
Proteins	5.7 g	5.7 g	?
Salt	0.6 g	0.6 g	?
Sodium	0.24 g	0.24 g	?
Fruits, vegetables and legumes	~ 0.0406738281249943 %	?	~ 0.0406738281249943 %

Serving size

300 g

Ingredients

Ingredients image

Ingredients list

Eau, COLIN (POISSON) 26%, patate douce 19%, pommes de terre 13%, CREME </span>fraîche (LAIT), amidon de maïs, lardons de porc fumés 1,3% (poitrine de porc, sel, dextrose, acidifiant : citrate de sodium, antioxydant : isoascorbate de sodium, conservateur : nitrite), BEURRE (LAIT), sel, ciboulette, oignons déshydratés, épaississant : gomme xanthane, arôme naturel de laurier et autres épices , ail déshydraté, épices, extraits d'épices.

Ingredient information

Water

32.05% (estimate)

Colin

26.0%

Sweet Potato

19.0%

Potato

13.0%

Fresh Cream

5.63% (estimate)

Corn Starch

2.81% (estimate)

Lardons De Porc Fumes

1.3%

Pork Breast

0.76% (estimate)

Salt

0.27% (estimate)

Dextrose

0.14% (estimate)

Acid

0.07% (estimate)

Sodium Citrate

0.07% (estimate)

Antioxidant

0.03% (estimate)

E316

0.03% (estimate)

Preservative

0.03% (estimate)

Nitrite

0.03% (estimate)

Butter

0.11% (estimate)

Salt

0.05% (estimate)

Chives

0.03% (estimate)

Dehydrated Onion

0.01% (estimate)

Thickener

0.01% (estimate)

E415

0.01% (estimate)

Natural Laurel Flavouring

0% (estimate)

Spice

0% (estimate)

Dried Garlic

0% (estimate)

Spice

0% (estimate)

Spice Extract

0% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: dextrose Quantity of added sugars: 0%

Allergens

FishMilk

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:colin, fr:nitrite

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:colin, fr:nitrite

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E415 - Xanthan gum

Ingredients

Dextrose

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E316 - sodium erythorbate EFSA overexposure risk: noAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

Open additive page Source

E331 - Sodium citratesEmulsifierSequestrantStabiliser

DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging components

Shape	Material	Recycling	Impact
Unknown	Plastic	Unknown	High
Unknown	Cardboard	Unknown	Low

Declared packaging

Plastic, Cardboard, Vacuum Packed

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: fresh cream butter pork breast

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on December 28, 2017 at 7:04:00 PM UTC by kiliweb .

Last edit on March 17, 2026 at 10:27:11 AM UTC by new-nutrition-bot .

Product page also edited by beniben, kiliweb, krys, navig491, new-nutrition-bot, openfoodfacts-contributors, org-ksante, packbot, roboto-app, yuka.SHFjYUVwZ1FxT1V2bk1ZMzlEVDd3STVRMzZLTlprZUhMTTAvSUE9PQ, yuka.UkpsUUc1Z3VvS0lndS9FZ3hEZm9wZW9vbWJxTVVucW5kOFl3SVE9PQ.

Source List

ksante

View on Open Food Facts