Kitchen-Diet,Kitchendiet
Risotto de Boulgour et ses Légumes, Crème de Chorizo Végétarien
300 g
BARCODE:3700569001698
PACKAGER CODE:FR 41.108.001 EC
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meals, Rice Dishes, Refrigerated Foods, Risottos, Microwave Meals, Plant Based Meals, Refrigerated Meals, Vegetable Risottos
LABELS:Vegetarian, Vegan
PACKAGING:Cardboard, Fresh
MANUFACTURING:France
COUNTRIES:France
STORES:Kitchendiet
Health
Nutrition
Nutri-Score
Good nutritional qualityNutrient levels
Fat in moderate quantity (5.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.7%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Vegetable risottos |
|---|---|---|
| Energy | 532 kJ (126 kcal) | 944.61 kJ (226 kcal) (-44%) |
| Fat | 5.3 g | 3.563 g (+49%) |
| Saturated fat | 0.3 g | 1.488 g (-80%) |
| Carbohydrates | 16 g | 40.699 g (-61%) |
| Sugars | 3.5 g | 1.347 g (+160%) |
| Dietary fiber | ? | ? |
| Proteins | 3.8 g | 5.627 g (-32%) |
| Salt | 0.7 g | 0.898 g (-22%) |
| Sodium | 0.28 g | 0.358 g (-22%) |
| Fruits, vegetables and legumes | ~ 61.5749033570506 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 532 kJ (126 kcal) | 532 kJ (127 kcal) | ? |
| Fat | 5.3 g | 5.3 g | ? |
| Saturated fat | 0.3 g | 0.3 g | ? |
| Carbohydrates | 16 g | 16 g | ? |
| Sugars | 3.5 g | 3.5 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 3.8 g | 3.8 g | ? |
| Salt | 0.7 g | 0.7 g | ? |
| Sodium | 0.28 g | 0.28 g | ? |
| Fruits, vegetables and legumes | ~ 61.5749033570506 % | ? | ~ 61.5749033570506 % |
Ingredients
Ingredients image
Ingredients list
Courgette 17 %, aubergine 16 %, eau, poivron rouge 12%, BOULGOUR </span>8,8 % (BLÉ </span>dur), TOFU (eau, SOJA, gélifiant : nigari), poivron jaune 6,0 %, haricot coco 4,2 %, oignon, amidon de maïs, ail, arôme naturel, concentré de vin blanc, poivron del Piquillo (poivron del Piquillo, sel, acidifiant : acide citrique), basilic, huile d'olive, sauce soja salée, double concentré de tomate, romarin, poivre blanc, piment d'Espelette AOP, arôme chorizo (épices, sel, arômes, dextrose, plantes aromatiques, colorants : paprika, arômes de fumée), cumin, paprika.
Ingredient information
Courgette
17.0%
Aubergine
16.0%
Water
14% (estimate)
Red Bell Pepper
12.0%
Bulgur
8.8%
Durum Wheat Bulgur
8.8% (estimate)
Tofu
7.4% (estimate)
Water
4.7% (estimate)
Soya
1.35% (estimate)
Gelling Agent
1.35% (estimate)
Nigari
1.35% (estimate)
Yellow Bell Pepper
6.0%
White Beans
4.2%
Onion
2.45% (estimate)
Corn Starch
2.06% (estimate)
Garlic
1.7% (estimate)
Natural Flavouring
1.43% (estimate)
White Wine
1.3% (estimate)
Poivron Del Piquillo
1.19% (estimate)
Poivron Del Piquillo
0.6% (estimate)
Salt
0.3% (estimate)
Acid
0.3% (estimate)
E330
0.3% (estimate)
Basil
1.1% (estimate)
Olive Oil
1.02% (estimate)
Soy Sauce
0.95% (estimate)
Double Concentrated Tomato
0.69% (estimate)
Rosemary
0.34% (estimate)
White Pepper
0.17% (estimate)
Espelette Chili Pepper
0.09% (estimate)
Arome Chorizo
0.04% (estimate)
Spice
0.02% (estimate)
Salt
0.01% (estimate)
Flavouring
0.01% (estimate)
Dextrose
0% (estimate)
Herb
0% (estimate)
Colour
0% (estimate)
Paprika
0% (estimate)
Smoke Flavouring
0% (estimate)
Cumin
0.02% (estimate)
Paprika
0.02% (estimate)
Added sugars
Contains added sugars (0%)
Added sugars: dextrose
Quantity of added sugars: 0%
Allergens
GlutenSoybeans
Traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Unrecognized: fr:poivron-del-piquillo
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: fr:poivron-del-piquillo
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Colour
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Gelling Agent
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Risotto, w vegetables • Score: 62/100Life-cycle reference
Category: Risotto, w vegetables
PEF environmental score: 0.41
Climate change impact: 3.27 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Risotto, w vegetables. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Risotto, w vegetables. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 42.3 % |
| Processing | 11.3 % |
| Packaging | 29.2 % |
| Transportation | 13.3 % |
| Distribution | 2.4 % |
| Consumption | 1.7 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 56/100Final score breakdown
Life cycle analysis score: 62
Sum of bonuses and maluses: -6
Final score: 56/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.7 km in a petrol car.
327 g CO2e per 100g of product.
Reference category: Risotto, w vegetables.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Risotto, w vegetables. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Risotto, w vegetables. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 41.3 % |
| Processing | 8.0 % |
| Packaging | 28.9 % |
| Transportation | 20.0 % |
| Distribution | 1.3 % |
| Consumption | 0.6 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Cardboard, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
soya
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 26, 2018 at 11:23:16 PM UTC by kiliweb .
Last edit on March 17, 2026 at 9:38:46 AM UTC by new-nutrition-bot .
Product page also edited by beniben, fix-serving-size-bot, julie-yuka, laura-chaud, new-nutrition-bot, packbot, roboto-app, sebleouf, teolemon, yuka.UllBT0Zib2R1dUF3dHNZTzNVajArTjFMNUtTVGVqM3BBZkk0SUE9PQ.